Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Kutztown University | 8000m | 26:37 | 2nd · 1st on team | 111.6 | +0.042 | ★CR CSR |
| 2021-09-03 | Bethpage State Park | 8000m | 25:38.3 | 1st · 1st on team | 111.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 15:58.6 | 19th · 1st on team | 108.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Shippensburg University | 5000m | 16:53.3 | 6th · 1st on team | 108.2 | +0.052 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 10000m | 32:38 | 26th · 1st on team | 109.1 | +0.031 | ★PR ★CR SR CSR |
| 2019-10-25 | Bloomsburg University XC Course | 8000m | 26:16.8 | 15th · 2nd on team | 111.1 | +0.035 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 8000m | 26:32 | 8th · 2nd on team | 110.1 | +0.035 | CR R CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:20.6 | 33rd · 4th on team | 107.5 | +0.003 | PR ★CR SR CSR |
| 2019-09-14 | Kutztown University | 8000m | 26:43 | 20th · 2nd on team | 110.0 | +0.042 | CR R SR CSR RSR |
| 2019-09-05 | Baker Field | 5000m | 16:21 | 2nd · 2nd on team | 107.2 | — | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Schenley Park | 10000m | 39:25 | 92nd · 6th on team | 100.2 | +0.124 | PR ★CR SR CSR |
| 2018-11-03 | Edinboro | 8000m | 28:37.2 | 38th · 4th on team | 102.6 | +0.033 | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 27:49.4 | 131st · 4th on team | 105.1 | +0.024 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:39.7 | 106th · 3rd on team | 107.1 | +0.003 | SR CSR RSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 27:49.3 | 27th · 2nd on team | 106.5 | +0.042 | ★CR SR CSR RSR |
| 2018-08-31 | Deer Path Park | 5000m | 16:51 | 9th · 4th on team | 103.6 | +0.015 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Roadman Park-California University of PA | 8000m | 29:18.9 | 65th · 6th on team | 104.1 | +0.075 | ★CR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 27:06.1 | 22nd · 1st on team | 107.8 | +0.025 | ★CR R CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 26:38.4 | 198th · 3rd on team | 106.1 | +0.003 | ★CR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 27:59 | 37th · 3rd on team | 106.2 | +0.042 | CR CSR |
| 2017-09-02 | Winter Place Park | 8000m | 26:22.5 | 16th · 4th on team | 107.1 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 15:30.13 | 11th · 1st on team | 106.6 | -0.044 | |
| 2021-05-08 | PSAC Track & Field Championships | 3ksteeple | 9:50.93 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2021-04-24 | Paul Kaiser Classic | 5000m | 15:13.15 | 7th · 1st on team | 108.5 | -0.044 | ★PR SR RSR |
| 2021-04-17 | Coach Pollard Invitational | 3ksteeple | 10:01.28 | 1st · 1st on team | — | -0.045 | SR |
| 2021-04-03 | Millersville Metrics | 5000m | 15:28.39 | 1st · 1st on team | 106.8 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 5000m | 16:18.83 | 12th · 1st on team | 103.3 | -0.030 | |
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 9:32.42 | 16th · 2nd on team | 102.0 | -0.030 | |
| 2020-02-14 | Fastrack National Invite | 3000m | 8:56.03 | 15th · 1st on team | 108.1 | -0.053 | ★PR SR RSR |
| 2020-02-07 | East Stroudsburg Quad | 1mile | 4:34.44 | 1st · 1st on team | 106.4 | -0.040 | SR RSR |
| 2020-02-07 | East Stroudsburg Quad | 800m | 2:08.91 | 8th · 2nd on team | 101.7 | -0.040 | ★PR SR |
| 2020-02-01 | Bison Open and Multi | 5000m | 15:47.86 | 2nd · 1st on team | 105.9 | -0.043 | SR |
| 2020-01-17 | NYC Gotham Cup | 3000m | 9:06.03 | 20th · 1st on team | 106.1 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 3ksteeple | 9:59.47 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 9:23.8 | 10th · 2nd on team | — | — | |
| 2019-04-27 | Meet results → | Men's 800 Meters | 2:06.89 | 51st · 3rd on team | — | — | |
| 2019-04-19 | Meet results → | Men's 800 Meters | 2:05.57 | 38th · 2nd on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 10:09.4 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 16:06.14 | 86th · 4th on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Steeplechase | 10:17.34 | 1st · 1st on team | — | — | PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 15:47.53 | 34th · 2nd on team | 105.6 | -0.039 | PR SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 1mile | 4:31.7 | 10th · 1st on team | 107.8 | -0.030 | RSR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 3000m | 9:16.29 | 15th · 3rd on team | 105.2 | -0.030 | PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 4:28.18 | 18th · 1st on team | 106.4 | -0.053 | ★PR SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:03.01 | 6th · 1st on team | — | — | ★PR SR |
| 2019-01-18 | NYC Gotham Cup | 1mile | 4:33.38 | 23rd · 1st on team | 104.4 | -0.053 | PR SR RSR |