Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 29:42.9 | 111th · 5th on team | — | +0.030 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 27:55.8 | 40th · 2nd on team | — | +0.002 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 8000m | 27:10.8 | 13th · 2nd on team | — | +0.010 | ★PR ★CR SR CSR |
| 2021-10-02 | National Warplane Museum | 8000m | 27:21.1 | 118th · 4th on team | — | +0.008 | PR ★CR SR CSR |
| 2021-09-03 | Shippensburg University | 6000m | 20:32.8 | 24th · 3rd on team | — | +0.024 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:39.7 | 215th · 7th on team | 99.3 | +0.004 | ★CR CSR |
| 2019-11-02 | Gettysburg College | 8000m | 28:48.1 | 74th · 9th on team | 99.3 | +0.010 | |
| 2019-10-25 | Union Canal Tunnel Park | 8000m | 28:05.1 | 20th · 9th on team | 100.4 | +0.009 | ★CR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 28:26 | 65th · 8th on team | 100.9 | +0.010 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:58.8 | 157th · 9th on team | 101.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Lock Haven University | 8000m | 28:11 | 160th · 6th on team | 100.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2019-09-13 | Baker Field, Lancaster, PA | 5000m | 17:14.3 | 26th · 8th on team | 96.5 | -0.014 | ★PR ★CR SR CSR |
| 2019-09-06 | Shippensburg University | 6000m | 21:44 | 45th · 8th on team | 98.8 | +0.024 | PR CR SR CSR |
| 2019-08-30 | Dickinson Park | 5000m | 17:50.9 | 41st · 8th on team | 99.2 | +0.019 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Union Canal Tunnel Park | 8000m | 30:54 | 68th · 16th on team | 92.9 | +0.009 | PR CR R SR CSR RSR |
| 2018-10-13 | Gettysburg College | 8000m | 31:57.1 | 202nd · 14th on team | 90.3 | +0.010 | CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 31:12.2 | 365th · 8th on team | 91.5 | +0.004 | PR ★CR SR CSR RSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 32:51.1 | 106th · 16th on team | 90.1 | +0.041 | ★CR SR CSR RSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 19:32 | 38th · 19th on team | 89.3 | -0.007 | ★CR SR CSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 19:32 | 38th · 19th on team | 89.3 | -0.007 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 19:32 | 38th · 19th on team | 89.3 | -0.007 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 19:32 | 38th · 19th on team | 89.3 | -0.007 | |
| 2018-08-31 | Shippensburg University | 6000m | 24:05.5 | 111th · 19th on team | 89.6 | +0.024 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | Union Canal Tunnel Park | 8000m | 31:26.1 | 42nd · 10th on team | 90.0 | +0.009 | CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 31:14.4 | 194th · 14th on team | 91.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 31:20.4 | 314th · 9th on team | 90.2 | +0.004 | PR CR SR CSR |
| 2017-09-23 | Delaware Valley University | 8000m | 33:48.5 | 55th · 14th on team | 87.0 | +0.042 | PR ★CR SR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 33:50 | 168th · 16th on team | 87.8 | +0.041 | PR CR SR CSR |
| 2017-09-08 | Dickinson Park | 5000m | 18:40.1 | 43rd · 17th on team | 91.0 | -0.009 | PR CR R SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 23:28 | 93rd · 15th on team | 90.2 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 5000m | 16:15.62 | 11th · 1st on team | 103.9 | -0.035 | |
| 2021-04-24 | Gettysburg College Quad Meet | 10-km | 33:13.35 | 2nd · 1st on team | 105.3 | -0.024 | ★PR ★R SR RSR |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 5000m | 16:15.33 | 13th · 2nd on team | 101.5 | -0.034 | ★PR SR |
| 2021-04-10 | Dickinson Quad Invite | 3000m | 9:27.83 | 4th · 1st on team | 102.9 | -0.025 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Centennial Conference Indoor Track & Field Championships | 5000m | 16:43.92 | 28th · 3rd on team | 100.8 | -0.034 | PR SR RSR |
| 2020-02-15 | Susquehanna Indoor Invitational | 5000m | 16:46.58 | 8th · 1st on team | 100.7 | -0.032 | PR SR RSR |
| 2020-02-08 | Meet results → | Men's 3000 Meters | 9:38.58 | 17th · 2nd on team | — | — | ★PR SR |
| 2020-02-01 | Meet results → | Men's 5000 Meters | 16:35.97 | 7th · 3rd on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Men's Mile | 5:00.63 | 48th · 4th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 200 Meters | 32.78 | 86th · 10th on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 19:28.76 | 29th · 6th on team | — | — | |
| 2019-04-20 | Meet results → | Men's 10,000 Meters | 40:38.53 | 9th · 4th on team | — | — | |
| 2019-04-06 | Meet results → | Men's 10,000 Meters | 38:53.35 | 12th · 3rd on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 19:03.94 | 12th · 6th on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 200 Meters | 33.51 | 70th · 11th on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 18:29.73 | 23rd · 3rd on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men's 10,000 Meters | 37:46.52 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 19:01.63 | 18th · 3rd on team | — | — | |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 19:08.1 | 26th · 2nd on team | — | — | |
| 2018-03-31 | Ursinus College Invitational | 10-km | 38:30.78 | 6th · 2nd on team | 90.1 | -0.032 | PR SR RSR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 19:03.82 | 12th · 5th on team | — | — | |
| 2018-02-10 | Meet results → | Men's Mile | 5:37.19 | 13th · 7th on team | — | — | PR SR |
| 2018-02-10 | Meet results → | Men's 3000 Meters | 10:58.6 | 12th · 4th on team | — | — | PR SR |
| 2018-02-03 | Meet results → | Men's 1000 Meters | 3:23.54 | 10th · 3rd on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 18:39.02 | 10th · 6th on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Men's 5000 Meters | 18:47.54 | 25th · 3rd on team | — | — | PR SR |