Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02.7 | 111th · 3rd on team | 106.1 | -0.154 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 27:11.6 | 50th · 9th on team | 105.4 | — | ★CR CSR |
| 2019-10-19 | Gettysburg College | 8000m | 27:38.1 | 33rd · 4th on team | 105.0 | -0.147 | ★CR CSR |
| 2019-10-12 | DeSales University | 8000m | 27:04.6 | 18th · 4th on team | 106.7 | -0.141 | ★CR CSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 28:56.9 | 103rd · 2nd on team | 101.2 | -0.136 | ★CR CSR |
| 2019-09-21 | Lock Haven University | 8000m | 26:57.2 | 65th · 2nd on team | 106.0 | -0.155 | ★PR ★CR SR CSR |
| 2019-08-30 | Goodman Cross Country Course | 6000m | 20:13.5 | 46th · 1st on team | 111.5 | — | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Stevenson University | 8000m | 29:41.8 | 68th · 11th on team | 100.1 | -0.125 | ★CR CSR |
| 2018-10-13 | Gettysburg College | 8000m | 29:46.3 | 132nd · 10th on team | 98.0 | -0.147 | CR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 28:48.6 | 81st · 10th on team | 101.4 | -0.141 | PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 8000m | 29:31.9 | 162nd · 9th on team | 99.1 | -0.136 | ★CR SR CSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 30:09.9 | 77th · 10th on team | 99.2 | -0.120 | ★CR SR CSR |
| 2018-08-31 | DeSales University | 5000m | 17:53 | 25th · 10th on team | 107.9 | -0.058 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Delaware Valley | 8000m | 29:58.3 | 79th · 11th on team | 100.0 | -0.116 | ★CR CSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 29:09.8 | 120th · 11th on team | 99.2 | -0.147 | ★CR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 28:51.6 | 90th · 10th on team | 101.3 | -0.141 | PR CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 30:33.7 | 268th · 9th on team | 95.7 | -0.136 | CR CSR |
| 2017-09-16 | Kutztown University Farm Course | 8000m | 30:10 | 105th · 6th on team | 99.5 | -0.120 | PR CR SR CSR |
| 2017-09-02 | Cheslen Preserve | 5000m | 18:07.6 | 28th · 3rd on team | 102.5 | -0.085 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Moravian College Indoor Meet | 3000m | 9:16.98 | 9th · 3rd on team | 103.7 | -0.045 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 16:33.25 | 85th · 1st on team | 98.6 | -0.063 | ★PR SR |
| 2019-05-02 | Meet results → | Men's 5000 Meters | 16:39.5 | 25th · 2nd on team | — | — | |
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 34:50.4 | 16th · 4th on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:26.66 | 88th · 6th on team | — | — | ★PR SR |
| 2019-04-10 | Meet results → | Men's 1500 Meters | 4:34.11 | 10th · 6th on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 16:07.29 | 58th · 3rd on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 10,000 Meters | 35:19.8 | 7th · 3rd on team | — | — | PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 3000m | 9:20.43 | 26th · 2nd on team | 103.2 | -0.046 | PR SR RSR |
| 2019-02-10 | Cornell Sunday Invitational | 3000m | 9:35.88 | 21st · 1st on team | 101.2 | -0.038 | |
| 2019-02-01 | NYU Division III Challenge | 1mile | 4:45.58 | 44th · 2nd on team | 100.3 | -0.050 | ★PR SR |
| 2019-01-26 | Moravian College Invitational | 3000m | 9:25.5 | 17th · 2nd on team | 102.4 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-09 | NYU DIII Invitational | 3000m | 9:55.96 | 17th · 2nd on team | 97.7 | -0.050 | PR SR RSR |
| 2018-01-26 | Muhlenberg College Indoor Invitational | 1mile | 5:01.68 | 12th · 6th on team | 96.5 | -0.049 | PR SR RSR |