Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | West Branch XC Course | 6000m | 22:18.5 | 16th · 1st on team | 111.9 | -0.018 | SR CSR RSR |
| 2019-10-25 | Bloomsburg University XC Course | 6000m | 23:25.9 | 21st · 3rd on team | 111.6 | +0.032 | ★CR SR CSR RSR |
| 2019-10-12 | Bloomsburg University XC Course | 6000m | 23:50.9 | 7th · 4th on team | 109.3 | +0.032 | CR CSR |
| 2019-09-28 | White Clay Creek | 6000m | 24:23.3 | 11th · 2nd on team | 111.4 | +0.072 | ★CR CSR RSR |
| 2019-09-14 | Kutztown University | 6000m | 23:43.4 | 10th · 2nd on team | 110.6 | +0.040 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Schenley Park | 6000m | 25:38.5 | 22nd · 1st on team | 105.4 | +0.057 | ★CR CSR |
| 2018-11-03 | Edinboro | 6000m | 25:09.9 | 25th · 2nd on team | 105.5 | +0.043 | ★CR CSR |
| 2018-09-22 | West Branch XC Course | 6000m | 22:05 | 7th · 1st on team | 113.3 | -0.018 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | West Branch XC Course | 6000m | 23:07.6 | 58th · 5th on team | 107.9 | -0.018 | PR CR R SR CSR RSR |
| 2017-10-21 | Roadman Park-California University of PA | 6000m | 24:55.7 | 43rd · 4th on team | 107.8 | +0.053 | ★CR R CSR RSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 6000m | 24:15.3 | 31st · 2nd on team | 106.2 | +0.012 | ★CR R CSR RSR |
| 2017-09-23 | Lock Haven University | 6000m | 23:44.5 | 37th · 6th on team | 105.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Kutztown University Farm Course | 6000m | 25:32.1 | 60th · 6th on team | 104.2 | +0.040 | ★CR R CSR RSR |
| 2017-09-01 | Lehigh Goodman Campus Cross Country Course | 6000m | 24:39.6 | 57th · 9th on team | 102.6 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 5000m | 18:19.64 | 6th · 1st on team | 111.8 | -0.032 | ★PR SR |
| 2020-03-01 | PSAC Indoor Track & Field Championships | 3000m | 10:29.52 | 8th · 2nd on team | 112.1 | -0.032 | |
| 2020-02-14 | Fastrack National Invite | 3000m | 10:14.63 | 4th · 1st on team | 115.4 | -0.043 | ★PR ★R SR RSR |
| 2020-02-07 | East Stroudsburg Quad | 1mile | 5:15.94 | 1st · 1st on team | 113.4 | -0.034 | ★PR R SR RSR |
| 2020-02-01 | Bison Open and Multi | 1mile | 5:16.53 | 2nd · 1st on team | 112.6 | -0.039 | PR SR |
| 2020-01-17 | NYC Gotham Cup | 5000m | 18:20.19 | 3rd · 1st on team | 110.3 | -0.043 | PR SR |
| 2020-01-10 | Kutztown Golden Bear College Invitational | 3000m | 10:35.35 | 1st · 1st on team | 113.1 | -0.020 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 1500m | 4:58.36 | 13th · 1st on team | 109.8 | -0.032 | ★PR SR |
| 2019-04-27 | Meet results → | Women's 1500 Meters | 4:55.43 | 3rd · 1st on team | 110.7 | — | |
| 2019-04-13 | Meet results → | Women's 1500 Meters | 4:50.65 | 3rd · 1st on team | 112.5 | — | ★PR SR RSR |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 4:58.48 | 2nd · 1st on team | 109.6 | — | PR SR |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 5:00.92 | 4th · 2nd on team | 108.7 | — | PR SR |
| 2019-02-23 | PSAC Indoor Track & Field Championships | 800m | 2:29.48 | 13th · 2nd on team | 106.9 | -0.032 | |
| 2019-02-08 | Fastrack National Indoor Invite | 800m | 2:23.66 | 22nd · 1st on team | 109.8 | -0.043 | ★PR SR RSR |
| 2019-02-02 | DeSchriver Invitational | 1mile | 5:30.25 | 1st · 1st on team | 108.5 | -0.034 | PR SR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 10:50.87 | 5th · 1st on team | 109.3 | -0.043 | PR SR RSR |
| 2019-01-11 | Meet results → | Women's Mile | 5:40.36 | 3rd · 3rd on team | 104.0 | — | ★PR SR RSR |