Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | NCAA DII Atlantic Region Cross Country Championships Lock Haven University | 6000m | 22:24.2 | 22nd · 1st on team | 113.7 | -1.4% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-22 | PSAC Cross Country Championships Kutztown University | 6000m | 23:43.7 | 18th · 1st on team | 111.0 | +3.7% | ★CR CSR |
| 2021-10-09 | Carnegie Mellon Invitational Schenley Park | 5000m | 19:49.3 | 6th · 1st on team | 109.2 | +0.6% | ★CR CSR |
| 2021-09-25 | LHU Open/Invitational Lock Haven University | 6000m | 22:42.5 | 24th · 1st on team | 111.7 | -1.7% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Allegheny Classic 2021 Allegheny College XC course | 4827m | 19:28.4 | 8th · 2nd on team | 108.8 | +2.0% | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Fisher XC Invite Women Westminster (Pa.) | 5000m | 19:43.7 | 3rd · 2nd on team | 108.0 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | PSAC Cross Country Championships Foundation Fields | 5000m | 20:07.1 | 43rd · 3rd on team | 104.8 | -1.0% | ★CR CSR |
| 2021-03-06 | Cal U Invitational Roadman Park-California University of PA | 4409m | 18:01.4 | 9th · 3rd on team | 107.0 | +3.7% | ★PR ★CR SR CSR |
| 2021-02-27 | Lock Haven Winter Classic Foundation Fields | 5000m | 19:03.9 | 7th · 1st on team | 111.0 | -1.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCAA Division II Atlantic Region Championships West Branch XC Course | 6000m | 23:36.4 | 68th · 1st on team | 105.4 | -2.2% | ★CR SR CSR |
| 2019-10-25 | PSAC Championships Bloomsburg University XC Course | 6000m | 23:37.3 | 26th · 1st on team | 110.5 | +2.8% | ★CR R SR CSR RSR |
| 2019-10-12 | Carnegie Mellon Invitational Schenley Park | 5000m | 19:55.4 | 17th · 1st on team | 106.3 | +0.6% | PR CR SR CSR |
| 2019-09-21 | 18th Annual LHU XC Open/Invitational Lock Haven University | 6000m | 23:38.1 | 78th · 1st on team | 106.2 | -1.7% | ★CR SR CSR |
| 2019-09-14 | St. Vincent Invitational St. Vincent | 5000m | 20:23 | 4th · 1st on team | 107.1 | +4.0% | PR ★CR SR CSR RSR |
| 2019-09-07 | Doug Watts Invitational Edinboro Universtiy | 6000m | 24:59.3 | 21st · 1st on team | 105.8 | +3.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | NCAA D2 Atlantic Region Cross Country Championships Schenley Park | 6000m | 27:39.2 | 79th · 4th on team | 97.7 | +5.4% | ★CR CSR |
| 2018-11-03 | PSAC Championships Edinboro | 6000m | 26:57.1 | 75th · 5th on team | 98.3 | +3.9% | CR CSR |
| 2018-10-20 | SRU - Pre-Nationals Schenley Park, Pittsburgh, PA | 6000m | 25:41.1 | 139th · 4th on team | 105.2 | +5.4% | ★CR CSR RSR |
| 2018-10-13 | Gettysburg Cross Country Invitational Gettysburg College | 6000m | 25:33.2 | 87th · 5th on team | 101.4 | +1.0% | ★CR CSR |
| 2018-09-29 | Paul Short White Lehigh University | 6000m | 25:28.7 | 103rd · 5th on team | 100.0 | -0.7% | ★CR CSR |
| 2018-09-22 | Lock Haven Open West Branch XC Course | 6000m | 24:32.8 | 81st · 5th on team | 101.7 | -2.2% | ★CR SR CSR RSR |
| 2018-09-08 | Bethany Bison Invitational Bethany, WV | 6000m | 26:15.6 | 31st · 5th on team | 100.6 | +3.4% | ★CR SR CSR RSR |
| 2018-09-08 | Bethany Invitational Bethany, WV | 6000m | 26:15.6 | 31st · 5th on team | 100.4 | +3.4% | ★CR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | NCAA D2 Atlantic Regional Cross Country Championships West Branch XC Course | 6000m | 23:15.1 | 65th · 2nd on team | 107.0 | -2.2% | PR ★CR SR CSR |
| 2017-10-21 | PSAC Cross Country Championships Roadman Park-California University of PA | 6000m | 25:49.2 | 74th · 2nd on team | 103.9 | +4.9% | CR CSR |
| 2017-09-23 | LHU XC Open/Invitational Lock Haven University | 6000m | 24:14.3 | 54th · 3rd on team | 103.2 | -1.7% | ★CR CSR |
| 2017-09-16 | Division II/Division III Challenge Kutztown University Farm Course | 6000m | 25:17.7 | 53rd · 1st on team | 104.9 | +3.7% | ★CR CSR |
| 2017-09-01 | Westminster Fisher xc women Westminster College | 6000m | 23:54.2 | 7th · 1st on team | 107.3 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 3000 Steeplechase | 11:42.45 | 7th · 2nd on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Women's 5000 Meters | 18:56.72 | 13th · 1st on team | — | — | |
| 2022-04-30 | Meet results → | Women's 10,000 Meters | 40:12.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-04-21 | SRU Open | 3ksteeple | 11:59.54 | 1st · 1st on team | — | -2.2% | SR |
| 2022-04-16 | Tomcat Invitational | 3ksteeple | 12:01.45 | 1st · 1st on team | — | -2.4% | SR |
| 2022-03-26 | Carnegie Mellon Invitational | 5000m | 18:57.33 | 14th · 1st on team | 109.3 | -2.2% | |
| 2022-02-26 | Meet results → | Women's 3000 Meters | 10:34.14 | 8th · 1st on team | — | — | ★PR SR |
| 2022-02-26 | Meet results → | Women's 5000 Meters | 18:06.15 | 7th · 1st on team | — | — | ★PR SR |
| 2022-02-11 | Mid-Feb | 3000m | 10:50.39 | 1st · 1st on team | 108.9 | -2.9% | ★PR SR |
| 2022-01-29 | YSU Mid-Major Invitational | 5000m | 18:32.35 | 12th · 1st on team | 110.2 | -2.8% | ★PR SR RSR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 10:51.07 | 19th · 1st on team | 108.0 | -2.8% | PR SR RSR |
| 2021-12-03 | YSU Indoor Track & Field Icebreaker | 5000m | 19:09.49 | 7th · 1st on team | 107.3 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 5000m | 18:34.09 | 7th · 1st on team | 109.7 | -3.8% | PR SR RSR |
| 2021-05-08 | PSAC Track & Field Championships | 3ksteeple | 11:39.51 | 4th · 1st on team | — | -3.8% | ★PR SR |
| 2021-05-01 | LHU Qualifier | 1mile | 5:25.05 | 1st · 1st on team | 108.4 | -3.9% | ★PR SR |
| 2021-04-22 | Slippery Rock Invitational | 5000m | 19:03.43 | 2nd · 1st on team | 109.3 | -2.2% | SR RSR |
| 2021-04-16 | Bill Lennox Invitational | 3ksteeple | 11:42.02 | 1st · 1st on team | — | -2.2% | PR SR |
| 2021-04-11 | IUP Invitational | 5000m | 20:00.41 | 16th · 1st on team | 104.9 | -1.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PSAC Indoor Track & Field Championships | 5000m | 18:56.29 | 11th · 1st on team | 108.9 | -2.7% | PR SR RSR |
| 2020-02-22 | Kent State Indoor Tune-Up | 5000m | 19:07.3 | 2nd · 1st on team | 107.4 | -2.8% | PR SR RSR |
| 2020-02-08 | Mount Union Wuske Invitational | 800m | 2:35.08 | 10th · 1st on team | 103.7 | -2.4% | ★PR SR |
| 2020-02-01 | YSU Mid-Major Invite | 5000m | 19:26.47 | 15th · 1st on team | 105.3 | -2.7% | PR SR RSR |
| 2020-01-25 | Meet results → | Women's Mile | 5:34.93 | 7th · 1st on team | — | — | ★PR SR |
| 2020-01-17 | YSU College Indoor Invite | 3000m | 11:32.81 | 46th · 2nd on team | 102.0 | -2.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | PSAC Outdoor Track & Field Championships | 3ksteeple | 12:16.62 | 13th · 2nd on team | — | -3.0% | PR SR |
| 2019-05-03 | Meet results → | Women's 1500 Meters | 5:07.47 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Women's 800 Meters | 2:36.13 | 34th · 1st on team | — | — | |
| 2019-04-27 | Meet results → | Women's 3000 Steeplechase | 12:11.12 | 2nd · 1st on team | — | — | |
| 2019-04-12 | Meet results → | Women's 3000 Steeplechase | 12:10.68 | 3rd · 1st on team | — | — | |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 5:08.74 | 22nd · 3rd on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 19:54.06 | 3rd · 1st on team | — | — | PR SR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:31.88 | 26th · 3rd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 3000 Steeplechase | 12:04.07 | 9th · 1st on team | — | — | PR SR |
| 2019-02-16 | Kent State Tune-Up | 3000m | 11:27 | 20th · 2nd on team | 103.4 | -2.8% | |
| 2019-02-16 | Kent State Tune-Up | 1mile | 6:48.97 | 52nd · 3rd on team | — | -2.8% | |
| 2019-02-09 | Meet results → | Women's 800 Meters | 2:39.03 | 12th · 2nd on team | — | — | PR SR |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 3000m | 11:23.49 | 25th · 3rd on team | 103.8 | -2.8% | SR RSR |
| 2019-02-02 | Youngstown State Mid-Major Indoor Invite | 5000m | 20:03.38 | 35th · 2nd on team | 102.6 | -2.8% | PR SR |
| 2019-01-26 | Al Hall Freedom Games | 1mile | 5:54.85 | 12th · 4th on team | 101.0 | -2.7% | PR SR |
| 2019-01-26 | Al Hall Freedom Games | 800m | 2:45.89 | 15th · 3rd on team | 96.9 | -2.7% | PR SR |
| 2019-01-18 | Youngstown State Indoor Invite | 1mile | 6:24.34 | 42nd · 4th on team | 92.7 | -2.8% | |
| 2019-01-18 | Youngstown State Indoor Invite | 3000m | 11:57.42 | 38th · 2nd on team | 98.8 | -2.8% | |
| 2018-12-07 | Youngstown State Icebreaker | 3000m | 11:30.42 | 14th · 2nd on team | 102.8 | -2.8% | SR RSR |
| 2018-12-07 | Youngstown State Icebreaker | 1mile | 6:06.26 | 20th · 6th on team | 97.2 | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | PSAC Outdoor Track & Field Championships | 3ksteeple | 12:38.47 | 17th · 2nd on team | — | -2.2% | |
| 2018-04-28 | Meet results → | Women's 3000 Meters | 11:24.31 | 10th · 1st on team | — | — | |
| 2018-04-19 | Meet results → | Women's 3000 Steeplechase | 12:23.15 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Women's 3000 Steeplechase | 12:39.76 | 8th · 2nd on team | — | — | PR SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 3ksteeple | 12:34.57 | 14th · 1st on team | — | -2.9% | PR SR |
| 2018-02-17 | Kent State Tune Up | 3000m | 11:19.09 | 18th · 1st on team | 104.6 | -2.8% | PR SR RSR |
| 2018-02-09 | Meet results → | Women's Mile | 5:39.8 | 10th · 1st on team | — | — | PR SR |
| 2018-02-02 | Meet results → | Women's 3000 Meters | 11:22.33 | 20th · 1st on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Women's 800 Meters | 2:45.58 | 9th · 2nd on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Women's Mile | 5:55.96 | 10th · 2nd on team | — | — | PR SR |
| 2017-12-01 | Youngstown State Icebreaker | 3000m | 11:35.95 | 4th · 2nd on team | 101.9 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing