Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 8046m | 25:41.5 | 41st · 2nd on team | 113.4 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2021-02-20 | Richmond XC Course | 8046m | 26:20.7 | 69th · 2nd on team | 109.2 | -0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:22.4 | 84th · 2nd on team | 111.3 | +0.028 | ★PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 26:29.4 | 41st · 2nd on team | 111.6 | +0.042 | ★CR CSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:27.4 | 91st · 3rd on team | 111.0 | -0.006 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:03.5 | 15th · 2nd on team | 113.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:15.6 | 11th · 2nd on team | 112.0 | +0.048 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pole Green Park | 8047m | 26:39.8 | 86th · 9th on team | 108.4 | +0.009 | ★PR ★CR SR CSR |
| 2018-10-12 | PSU Blue Course | 8369m | 27:38.1 | 181st · 8th on team | 108.3 | +0.010 | ★PR ★CR SR CSR |
| 2018-09-28 | Notre Dame Burke Memorial Golf Course | 8046m | 26:18.3 | 71st · 6th on team | 109.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2018-09-14 | Audubon Golf Course | 8000m | 26:31.6 | 27th · 6th on team | 109.4 | +0.020 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Schenley Park | 8047m | 27:29.1 | 28th · 1st on team | 106.2 | +0.024 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 28:16.5 | 19th · 2nd on team | 102.2 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:26.4 | 14th · 1st on team | — | -0.029 | |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 3ksteeple | 9:09.85 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 1500m | 4:02.22 | 19th · 1st on team | 109.5 | -0.040 | |
| 2021-04-24 | Red Flash Invitational | 1500m | 3:57.02 | 2nd · 1st on team | 112.0 | -0.036 | ★PR SR RSR |
| 2021-04-17 | Robert Morris University Track & Field Invitational | 3ksteeple | 9:23.91 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2021-03-27 | Carnegie Mellon Meet | 3ksteeple | 9:45.17 | 3rd · 1st on team | — | -0.028 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Kent State Indoor Tune-Up | 1mile | 4:18.29 | 4th · 1st on team | 112.7 | -0.034 | ★PR SR RSR |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 3000m | 8:49.94 | 10th · 2nd on team | 109.6 | -0.034 | SR |
| 2020-01-31 | Meet results → | Men 1 Mile Run | 4:22.44 | 16th · 1st on team | — | — | ★PR SR |
| 2020-01-17 | YSU College Indoor Invite | 1mile | 4:21.23 | 9th · 1st on team | 111.2 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 3ksteeple | 9:24.15 | 8th · 1st on team | — | -0.036 | PR SR |
| 2019-04-27 | Meet results → | Men's 3000 Meters | 8:51.13 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 9:43.64 | 38th · 1st on team | — | — | |
| 2019-04-06 | William & Mary Colonial Relays | 3ksteeple | 9:30.27 | 8th · 1st on team | — | -0.041 | PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Steeplechase | 9:40.57 | 2nd · 1st on team | — | — | SR |
| 2018-12-07 | Youngstown State Icebreaker | 3000m | 8:56.81 | 6th · 1st on team | 108.2 | -0.033 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 3000 Steeplechase | 9:26.89 | 11th · 1st on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:58.34 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 3000 Steeplechase | 9:37.13 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 3ksteeple | 9:40.37 | 25th · 1st on team | — | -0.045 | PR SR |
| 2018-03-31 | Meet results → | Men's 3000 Steeplechase | 9:39.52 | 1st · 1st on team | — | — | PR SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 3000m | 8:58.76 | 20th · 3rd on team | 107.1 | -0.039 | |
| 2017-12-01 | Youngstown State Icebreaker | 3000m | 8:49.42 | 1st · 1st on team | 109.5 | -0.033 | ★PR R SR RSR |