Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 10000m | 33:40.7 | 57th · 1st on team | 107.3 | +0.034 | ★PR ★CR SR CSR |
| 2021-10-23 | Mount Olive Campus | 8000m | 26:52.4 | 25th · 2nd on team | 107.3 | +0.003 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 25:53.7 | 6th · 1st on team | 108.4 | -0.023 | ★PR ★CR SR CSR |
| 2021-10-02 | Columbia College Cross-Country Course | 8000m | 26:30.7 | 5th · 1st on team | 107.3 | — | PR ★CR SR CSR |
| 2021-09-24 | McAlpine Creek Park | 8000m | 26:49 | 120th · 3rd on team | 108.1 | -0.001 | PR ★CR SR CSR |
| 2021-09-18 | Milliken | 8000m | 28:22.9 | 85th · 1st on team | 106.0 | +0.014 | ★CR CSR |
| 2021-09-04 | Salisbury Park | 8000m | 27:09.5 | 9th · 1st on team | 111.0 | +0.042 | ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-29 | Frank Liske Park | 5000m | 16:37.6 | 6th · 1st on team | 107.0 | +0.030 | ★PR ★CR SR CSR RSR |
| 2020-10-09 | McAlpine Creek Park | 7400m | — | — | — | +0.010 | ★PR ★CR SR CSR |
| 2020-10-02 | Southern Wesleyan Univ. | 5000m | 17:25.2 | 8th · 4th on team | 105.0 | +0.044 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 10000m | 34:16.6 | 62nd · 1st on team | 107.9 | +0.061 | PR ★CR R SR CSR RSR |
| 2019-10-26 | Univ. of Mount Olive | 8000m | 28:22.3 | 31st · 1st on team | 102.8 | +0.023 | ★CR CSR |
| 2019-10-05 | Milliken Arboretum | 8000m | 26:54.1 | 10th · 1st on team | 106.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Wingate University | 8000m | 27:51.1 | 31st · 1st on team | 105.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Milliken | 5000m | 17:20.4 | 17th · 2nd on team | 103.1 | +0.020 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wingate University | 10000m | 36:48.7 | 113th · 1st on team | 100.5 | +0.061 | PR CR SR CSR |
| 2017-10-20 | Frank Lisk Park | 8046m | 28:40.5 | 28th · 1st on team | 100.9 | +0.019 | ★PR ★CR SR CSR |
| 2017-10-07 | Furman University | 5000m | 17:23.7 | 33rd · 2nd on team | 98.9 | +0.026 | PR ★CR SR CSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 8046m | 29:48.7 | 68th · 3rd on team | 96.9 | +0.004 | PR ★CR SR CSR |
| 2017-09-02 | Salisbury Community Park | 8000m | 28:56.5 | 19th · 1st on team | 103.5 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Conference Carolinas Track & Field Championships | 10-km | 32:04.7 | 5th · 1st on team | 106.8 | -0.036 | ★PR SR |
| 2022-04-30 | Conference Carolinas Track & Field Championships | 5000m | 16:06.36 | 15th · 1st on team | 102.8 | -0.036 | |
| 2022-04-09 | LR Bear Invitational | 10-km | 32:15.71 | 1st · 1st on team | 102.5 | -0.035 | PR SR |
| 2022-03-26 | Montreat College Invitational | 5000m | 16:10.87 | 13th · 3rd on team | 103.2 | -0.030 | |
| 2022-03-19 | Rams College Invitational | 10-km | 32:38.55 | 1st · 1st on team | 105.8 | -0.043 | PR SR |
| 2022-03-05 | SWU/Susan Rouse Invite | 5000m | 15:42.58 | 3rd · 3rd on team | 106.4 | -0.029 | |
| 2022-02-21 | Conference Carolinas Indoor Championships | 5000m | 15:46.46 | 10th · 1st on team | 104.7 | -0.046 | |
| 2022-02-21 | Conference Carolinas Indoor Championships | 3000m | 9:15.19 | 19th · 4th on team | 102.9 | -0.046 | |
| 2022-01-28 | APP State Split Invitational | 5000m | 15:45.67 | 1st · 1st on team | 106.8 | -0.018 | RSR |
| 2022-01-15 | Mondo College Invitational | 3000m | 9:07.35 | 11th · 2nd on team | 104.4 | -0.046 | ★PR SR |
| 2021-12-04 | Rams Winter Challenge | 3000m | 9:16.71 | 1st · 1st on team | 103.3 | -0.043 | PR SR RSR |
| 2021-12-04 | Rams Winter Challenge | 5000m | 15:34.56 | 1st · 1st on team | 106.2 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 10-km | 32:57.61 | 4th · 1st on team | 101.6 | -0.036 | PR SR |
| 2021-04-24 | Conference Carolinas Outdoor Track & Field Championships | 5000m | 16:29.62 | 14th · 2nd on team | 100.3 | -0.036 | |
| 2021-04-09 | Hub-City Invitational | 5000m | 16:30.04 | 2nd · 1st on team | 101.9 | -0.028 | |
| 2021-03-27 | Montreat College Invitational | 10-km | 33:58.64 | 9th · 1st on team | 99.9 | -0.030 | |
| 2021-03-20 | Rams College Invitational | 10-km | 33:26.53 | 9th · 1st on team | 101.0 | -0.043 | PR SR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 5000m | 15:48.53 | 21st · 1st on team | 105.9 | -0.029 | PR SR RSR |
| 2021-03-06 | SWU/ Susan Rouse Invitational | 3000m | 9:27.8 | 5th · 1st on team | 102.7 | -0.029 | PR SR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 5000m | 15:54.56 | 6th · 1st on team | 104.2 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Conference Carolinas Championships | 5000m | 16:18.03 | 8th · 1st on team | 102.3 | -0.046 | PR SR RSR |
| 2020-02-23 | Conference Carolinas Championships | 3000m | 9:38.42 | 12th · 1st on team | 99.8 | -0.046 | |
| 2020-02-13 | JDL College Team Challenge | 3000m | 9:31.36 | 10th · 1st on team | 101.0 | -0.046 | PR SR RSR |
| 2020-02-13 | JDL College Team Challenge | 1mile | 4:54.4 | 7th · 1st on team | 98.5 | -0.046 | ★PR SR |
| 2020-02-01 | Carolina Indoor Challenge | 5000m | 16:52.15 | 31st · 1st on team | 97.7 | -0.050 | PR SR |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 9:42.55 | 45th · 1st on team | 99.8 | -0.050 | PR SR RSR |
| 2020-01-26 | Flat is Fast Invitational | 5000m | 17:02.98 | 8th · 1st on team | 97.8 | -0.046 | PR SR RSR |
| 2019-12-07 | Meet results → | Men's 3000 Meters | 9:44.54 | 18th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Meet results → | Men's 10,000 Meters | 36:48.23 | 10th · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 3000 Meters | 9:35.42 | 16th · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 16:46.71 | 16th · 1st on team | — | — | ★PR SR |
| 2018-03-22 | Meet results → | Men's 5000 Meters | 16:51.02 | 43rd · 1st on team | — | — | PR SR |
| 2018-02-18 | Conference Carolinas Indoor Track & Field Championships | 3000m | 10:01.39 | 17th · 1st on team | 96.0 | -0.046 | |
| 2018-02-03 | Camel City Invitational | 3000m | 9:46 | 62nd · 1st on team | 98.5 | -0.046 | PR SR RSR |
| 2018-01-19 | Meet results → | Men's Mile | 5:00.76 | 21st · 3rd on team | — | — | ★PR SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 10:16.45 | 18th · 2nd on team | — | — | PR SR |
| 2017-12-02 | JDL College Kickoff Classic | 3000m | 10:01.14 | 32nd · 1st on team | 95.9 | -0.046 | PR SR RSR |