Zach Freels
Shipley (PA) · 11 · FSL · Compare head to head
Athlete rating
103.4
2020 TF season
Races
8
Seasons
4
2017 — 2020
RankedNation #40942·PA #1239·FSL #31·Team #3
?
Training paces
& VO2max →
critical speed
6:46/mi, fitted from
3 races in 2019
Cross Country
2019 XC
110.2
Shipley (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-26 |
Belmont Plateau
|
5000m |
19:31 |
65th
· 1st on team |
111.8 |
+0.058 |
★CR
★R
SR
CSR
RSR
|
| 2019-10-15 |
Belmont Plateau
|
5000m |
20:07.4 |
26th
· 1st on team |
108.5 |
+0.058 |
SR
CSR
RSR
|
2018 XC
109.5
Shipley (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-16 |
Westtown School
|
5000m |
18:56.9 |
30th
· 1st on team |
111.0 |
+0.017 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-22 |
Tyler State Park
|
5000m |
19:58.3 |
115th
· 1st on team |
106.8 |
+0.026 |
★CR
CSR
|
| 2018-09-15 |
The George School
|
5000m |
19:01.6 |
66th
· 1st on team |
110.8 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
2017 XC
107.8
Shipley (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-17 |
Belmont Plateau
|
5000m |
19:37.6 |
22nd
· 1st on team |
110.7 |
+0.058 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-16 |
The George School
|
5000m |
20:05.1 |
89th
· 1st on team |
104.9 |
+0.016 |
PR
CR
R
SR
CSR
RSR
|
