Racecast

Micah White

Edison (CA) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 121.1 2020 TF season
Best race 122.9 TF
Races 28
Seasons 4 2017 — 2020

RankedNation #7049·NJ #281·NJ D4 #100·NJSIAA CENTRAL #86·NJSIAA CENTRAL D4 #45·GMC #32·Team #9 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 9 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 116.8

NJ (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Van Cortlandt Park 5000m 18:38.9 259th · 46th on team 115.6 +0.045 ★CR CSR
2019-11-09 Thompson Park 5000m 17:27.4 55th · 2nd on team 119.0 +0.013 ★PR ★CR SR CSR
2019-10-26 Thompson Park 5000m 17:28.6 26th · 2nd on team 119.9 +0.013 PR CR R SR CSR RSR
2019-09-28 Six Flags 5000m 18:02 72nd · 3rd on team 114.8 -0.005 PR ★CR SR CSR
2019-09-23 Thompson Park 5000m 18:06.4 18th · 2nd on team 116.9 +0.013 PR CR SR CSR RSR
2019-09-07 Cherokee Challenge 3200m 11:08.9 90th · 2nd on team 114.7 +0.007 ★PR ★CR SR CSR RSR

2018 XC 104.7

Edison (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Thompson Park 5000m 20:04.2 106th · 6th on team 105.9 +0.013
2018-10-06 Holmdel Park 5000m 19:43 147th · 2nd on team 108.1 +0.039 ★CR CSR
2018-09-29 Six Flags 5000m 18:51 60th · 2nd on team 110.4 -0.005 PR CR SR CSR RSR
2018-09-24 Thompson Park 5000m 19:39.6 49th · 5th on team 106.5 +0.013 PR CR SR CSR RSR
2018-09-08 Cherokee Challenge 3200m 13:45.5 303rd · 1st on team 92.7 +0.007 PR CR SR CSR RSR

2017 XC 99.2

Edison (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Thompson Park 5000m 19:48.8 87th · 1st on team 106.1 +0.013 PR CR R SR CSR RSR
2017-10-07 Holmdel Park 5000m 21:19 101st · 1st on team 101.3 +0.039 CR R CSR RSR
2017-09-30 Six Flags 5000m 21:11 56th · 3rd on team 96.4 -0.005 PR CR R SR CSR RSR
2017-09-18 Thompson Park 5000m 22:09.1 73rd · 1st on team 93.1 +0.016 PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 119.2

Edison (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-01 Greater Middlesex Conf. Championships 3200m 10:36.33 15th · 1st on team 116.3 -0.033 ★PR SR
2020-02-01 Greater Middlesex Conf. Championships 1600m 4:38.96 9th · 2nd on team 122.9 -0.033 ★PR ★R SR RSR
2019-12-28 Coach Glynn Holiday Carnival 1000m 2:45.93 7th · 1st on team 118.5 -0.043 ★PR SR RSR

2019 TF 114.9

Edison (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-07 Ed Grant Last Chance Meet 1600m 4:51.38 6th · 2nd on team 118.3 -0.027 R RSR
2019-01-30 The Metropolitan Invitational 1600m 4:57.83 39th · 1st on team 114.4 -0.041
2019-01-12 Greater Middlesex Conference Championship 3200m 11:22.25 29th · 2nd on team 108.7 -0.033 SR RSR
2019-01-12 Greater Middlesex Conference Championship 1600m 4:50.25 24th · 2nd on team 118.1 -0.033 PR R SR RSR

2018 TF 114.5

Edison (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NJSIAA Sectionals Central Groups 1 and 4 1600m 4:59.09 49th · 3rd on team 114.3 -0.034
2018-05-12 GMC Championships 1600m 4:54.78 45th · 3rd on team 114.9 -0.040
2018-05-12 GMC Championships 3200m 10:44.94 37th · 2nd on team 113.2 -0.040
2018-05-11 GMC Championships 1600m 4:54.78 45th · 3rd on team 115.4 -0.040 PR R SR RSR
2018-05-11 GMC Championships 3200m 10:44.94 37th · 2nd on team 114.5 -0.040 PR SR
2018-04-07 Metuchen Relays hj NH — — -0.033