Racecast

Henry Siegel

Millburn (NJ) · 12 · SECNJ D3NJSIAA NORTH 2 D3ESSEX · Compare head to head

Athlete rating 115.8 2022 TF season
Best race 116.2 TF
Races 21
Seasons 6 2017 — 2022

RankedNation #23678·NJ #745·NJ D3 #3559·NJSIAA NORTH 2 #277·NJSIAA NORTH 2 D3 #1038·SEC #261·Team #7 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 6 races in 2021

Cross Country

2021 XC 110.8

Millburn (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-12 Branch Brook Park 5000m 17:37 13th · 4th on team 112.7 -0.074 ★PR ★CR SR CSR
2021-10-02 Holmdel Park 5000m 18:38 54th · 4th on team 114.5 -0.015 ★CR R CSR RSR
2021-09-21 Branch Brook Park 5000m 18:28.4 8th · 4th on team 108.0 -0.074 PR CR SR CSR
2021-09-14 Branch Brook Park 5000m 18:34.6 10th · 5th on team 108.0 -0.074 PR CR SR CSR RSR

2020 XC 105.0

Millburn (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Oak Ridge Park 5000m 19:19.9 48th · 7th on team 105.3 -0.057 ★CR CSR
2020-11-03 Branch Brook Park 5000m 18:57.6 33rd · 6th on team 106.2 -0.074
2020-10-27 Branch Brook Park 5000m 18:38.4 17th · 5th on team 106.2 -0.074 PR CR R SR CSR RSR
2020-10-20 Branch Brook Park 5000m 19:16.1 19th · 5th on team 103.7 -0.074
2020-10-13 Branch Brook Park 5000m 19:09.2 9th · 6th on team 103.8 -0.074 CR R SR CSR RSR

2019 XC 98.8

Millburn (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-01 Brookdale Park 5000m 18:52.3 25th · 5th on team 102.6 -0.096 PR ★CR R SR CSR RSR
2019-10-11 Greystone XC Course 5000m 20:48.8 86th · 10th on team 96.3 -0.061
2019-09-28 Greystone XC Course 5000m 20:39 46th · 12th on team 97.6 -0.061 ★CR CSR
2019-09-17 Branch Brook Park 5000m 19:45.7 18th · 10th on team 100.0 -0.074 CR R SR CSR RSR
2019-09-03 Branch Brook Park 5000m 20:10.2 6th · 3rd on team 97.7 -0.074 CR SR CSR RSR

2018 XC 97.6

Millburn (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-26 Brookdale Park 5000m 19:18.4 11th · 1st on team 99.1 -0.096 PR CR R SR CSR RSR
2018-10-03 Branch Brook Park 5000m 20:36.4 34th · 7th on team 96.1 -0.074 PR CR R SR CSR RSR

2017 XC 89.7

Millburn (NJ) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-17 Greystone XC Course 2500m 14:01 31st · 2nd on team 89.7 +0.054 ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 115.1

Millburn (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-20 Essex County Championships 1600m 4:45.38 17th · 3rd on team 116.2 -0.057 ★PR ★R SR RSR
2022-05-14 Super Essex County Conference American & Liberty Championships 1600m 4:48.09 6th · 3rd on team 114.1 -0.059 PR SR RSR

2021 TF 111.0

Millburn (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 Essex County Championships 3200m 10:44.41 10th · 2nd on team 111.1 -0.059 ★PR R SR RSR
2021-05-21 Super Essex County Conference American & Liberty Championships 3200m 10:50.52 13th · 2nd on team 110.9 -0.059 PR R SR RSR