Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 21:51.5 | 38th · 1st on team | 114.9 | -0.036 | ★CR SR CSR RSR |
| 2022-10-21 | Brookdale Park | 5000m | 23:07.9 | 37th · 3rd on team | 104.9 | -0.073 | CSR |
| 2022-10-13 | Branch Brook Park | 5000m | 23:01.6 | 27th · 2nd on team | 107.7 | -0.052 | CSR |
| 2022-09-28 | Branch Brook Park | 5000m | 23:43.4 | 12th · 4th on team | 104.0 | -0.052 | CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 22:41.5 | 46th · 2nd on team | 109.8 | -0.036 | SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 24:00.6 | 4th · 2nd on team | 103.0 | -0.052 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 22:18.2 | 50th · 5th on team | 113.5 | -0.036 | CSR |
| 2021-10-29 | Brookdale Park | 5000m | 22:29.9 | 41st · 7th on team | 108.7 | -0.073 | CSR |
| 2021-10-12 | Branch Brook Park | 5000m | 22:13.2 | 18th · 5th on team | 112.0 | -0.052 | SR CSR |
| 2021-10-08 | Oak Ridge Park | 5000m | 22:19.9 | 19th · 3rd on team | 114.4 | -0.036 | SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 24:13 | 84th · 5th on team | 109.9 | +0.004 | ★CR CSR RSR |
| 2021-09-21 | Branch Brook Park | 5000m | 23:22 | 13th · 5th on team | 107.1 | -0.052 | SR CSR |
| 2021-09-14 | Branch Brook Park | 5000m | 23:29.7 | 9th · 3rd on team | 107.1 | -0.052 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 21:52 | 23rd · 4th on team | 116.2 | -0.036 | CR CSR |
| 2020-11-04 | Branch Brook Park | 5000m | 21:24.5 | 11th · 3rd on team | 116.9 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-28 | Branch Brook Park | 5000m | 22:06.3 | 5th · 3rd on team | 111.8 | -0.052 | CR SR CSR RSR |
| 2020-10-21 | Branch Brook Park | 5000m | 22:15.1 | 7th · 2nd on team | 111.6 | -0.052 | CR SR CSR |
| 2020-10-14 | Branch Brook Park | 5000m | 22:27.9 | 6th · 3rd on team | 111.7 | -0.052 | CR SR CSR RSR |
| 2020-10-07 | Branch Brook Park | 5000m | 22:36.3 | 4th · 3rd on team | 111.6 | -0.052 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Greystone XC Course | 5000m | 21:55.8 | 55th · 4th on team | 113.2 | -0.040 | ★CR R CSR RSR |
| 2019-11-01 | Brookdale Park | 5000m | 21:37 | 30th · 5th on team | 112.4 | -0.073 | PR ★CR SR CSR |
| 2019-10-11 | Greystone XC Course | 5000m | 22:19.2 | 2nd · 1st on team | 112.4 | -0.040 | PR CR R SR CSR RSR |
| 2019-10-07 | Branch Brook Park | 3218m | 14:49.1 | 3rd · 3rd on team | 107.0 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Greystone XC Course | 5000m | 23:53.8 | 16th · 2nd on team | 105.5 | -0.040 | PR CR R SR CSR RSR |
| 2019-09-17 | Branch Brook Park | 5000m | 25:58.7 | 12th · 6th on team | 95.4 | -0.052 | PR CR R SR CSR RSR |
| 2019-09-03 | Branch Brook Park | 5000m | 26:34.3 | 16th · 3rd on team | 92.9 | -0.052 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-17 | Greystone XC Course | 3000m | 14:19.3 | 15th · 1st on team | — | -0.066 | ★PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:15.56 | 24th · 2nd on team | — | -0.042 | |
| 2023-05-19 | Essex County Championships | 400mh | 1:18.66 | 23rd · 2nd on team | — | -0.059 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | pv | 7-00.00 | — | — | -0.059 | |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 100mh | 19.86 | 13th · 2nd on team | — | -0.059 | ★PR SR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 400mh | 1:14.13 | 7th · 1st on team | — | -0.059 | ★PR SR |
| 2023-05-12 | Super Essex County Conference American & Liberty Championships | 100mh | 20.1 | 16th · 4th on team | — | -0.059 | |
| 2023-05-05 | Essex County Relays | pv | NH | — | — | -0.060 | |
| 2023-05-05 | Essex County Relays | 400mh | 1:16.66 | 18th · 2nd on team | — | -0.060 | SR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 5:58.07 | 12th · 2nd on team | 113.0 | -0.042 | ★PR SR RSR |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 1600m | 6:02.95 | 14th · 2nd on team | 110.6 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 400mh | 1:15.16 | 16th · 1st on team | — | -0.050 | SR |
| 2022-05-20 | Essex County Championships | 400mh | 1:15.59 | 20th · 1st on team | — | -0.057 | SR |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 400mh | 1:17.34 | 5th · 1st on team | — | -0.059 | |
| 2022-05-14 | Super Essex County Conference American & Liberty Championships | 100mh | 20.66 | 17th · 3rd on team | — | -0.059 | PR SR |
| 2022-04-30 | Paul H. Beck Memorial Relays | 400mh | 1:16.77 | 12th · 1st on team | — | -0.050 | SR |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 800m | 2:49.92 | 18th · 2nd on team | 106.7 | -0.053 | |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 800m | 2:43.43 | 10th · 2nd on team | 111.4 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Essex County Championships | 400mh | 1:14.82 | 13th · 1st on team | — | -0.059 | PR SR |
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 100mh | 23.61 | 16th · 3rd on team | — | -0.059 | PR SR |
| 2021-05-21 | Super Essex County Conference American & Liberty Championships | 400mh | 1:15.75 | 6th · 1st on team | — | -0.059 | PR SR |