Racecast

Caroline Tsang

Mountain Lakes (NJ) · 12 · NJACNJ D1NJSIAA NORTH 1 D1MORRIS · Compare head to head

Athlete rating 86.7 2022 XC season
Best race 97.2 XC
Races 12
Seasons 4 2017 — 2023

RankedNation #121488·NJ #3059·NJ D1 #40584·NJSIAA NORTH 1 #889·NJSIAA NORTH 1 D1 #9382·NJAC #735·Team #36 ?

Training paces & VO2max → critical speed 9:37/mi, fitted from 3 races in 2021

Cross Country

2023 XC 97.2

Mountain Lakes (NJ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-10 Greystone XC Course 5000m 25:42.4 59th · 3rd on team 97.2 +0.009 ★PR ★CR ★R SR CSR RSR

2022 XC 83.6

Mountain Lakes (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-18 Greystone XC Course 4000m 22:36.6 18th · 1st on team 87.1 +0.011 SR CSR RSR
2022-10-11 Greystone XC Course 4000m 25:05.3 46th · 2nd on team 79.3 +0.011 SR CSR
2022-09-28 Greystone XC Course 5000m 29:18.6 92nd · 8th on team 85.9 +0.009
2022-09-20 Greystone XC Course 5000m 29:06.3 92nd · 8th on team 86.6 +0.009 PR CR SR CSR RSR
2022-09-13 Greystone XC Course 5000m 31:23 81st · 7th on team 79.3 +0.009 SR CSR RSR

2021 XC 87.6

Mountain Lakes (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-27 Greystone XC Course 5000m 29:45.8 74th · 7th on team 85.5 +0.009 PR CR SR CSR
2021-10-19 Greystone XC Course 4000m 21:39.2 27th · 3rd on team 92.2 +0.011 ★PR ★CR R SR CSR RSR
2021-09-14 Greystone XC Course 2700m 16:19.8 47th · 3rd on team 85.2 +0.079 ★PR ★CR R SR CSR RSR

2017 XC —

Mountain Lakes (NJ) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-17 Greystone XC Course 3000m 14:26.3 16th · 2nd on team — +0.025 ★PR ★CR SR CSR

Track & Field

2021 TF —

Mountain Lakes (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 Morris County - Dick Fahey Fr -So Champs javelin 42-09 — — -0.051
2021-05-22 Morris County - Dick Fahey Fr -So Champs 200m 31.96 37th · 2nd on team — -0.051 ★PR SR