Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 18:58.6 | 7th · 4th on team | 130.7 | -0.030 | ★PR ★CR SR CSR |
| 2025-11-15 | Holmdel Park | 5000m | 19:41 | 67th · 1st on team | 129.9 | +0.004 | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 20:05 | 13th · 1st on team | 128.9 | +0.004 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 19:01 | 1st · 1st on team | 134.0 | -0.012 | PR ★CR SR CSR RSR |
| 2025-10-21 | Greystone XC Course | 5000m | 19:15.9 | 6th · 1st on team | 128.3 | -0.040 | PR ★CR SR CSR |
| 2025-10-07 | Greystone XC Course | 5000m | 19:23.6 | 1st · 1st on team | 128.7 | -0.040 | PR CR SR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 20:00 | 8th · 1st on team | 130.5 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 5000m | 19:24.9 | 4th · 1st on team | 131.0 | -0.015 | PR ★CR SR CSR RSR |
| 2024-11-16 | Holmdel Park | 5000m | 20:13 | 67th · 1st on team | 128.8 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 19:56 | 14th · 1st on team | 130.0 | +0.004 | CR CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 20:11 | 4th · 1st on team | 126.5 | -0.012 | CR CSR RSR |
| 2024-10-22 | Greystone XC Course | 5000m | 19:55.6 | 7th · 1st on team | 126.1 | -0.040 | |
| 2024-10-15 | Greystone XC Course | 5000m | 19:39.6 | 7th · 1st on team | 125.9 | -0.040 | CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 20:47.8 | 16th · 1st on team | 126.2 | +0.004 | CR CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 19:54.1 | 7th · 1st on team | 125.0 | -0.040 | CR CSR |
| 2024-09-24 | Greystone XC Course | 5000m | 20:01.4 | 4th · 1st on team | 123.0 | -0.040 | |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 20:29 | 1st · 1st on team | 125.2 | -0.012 | CR CSR |
| 2024-09-17 | Greystone XC Course | 5000m | 20:00.6 | 4th · 1st on team | 124.0 | -0.040 | CR CSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 20:30 | 1st · 1st on team | 126.2 | -0.012 | CR CSR RSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 19:38.6 | 12th · 1st on team | 124.5 | -0.055 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Horseshoe Lake | 5000m | 26:13.4 | 62nd · 3rd on team | — | -0.055 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Greystone XC Course | 5000m | 21:55.7 | 30th · 3rd on team | 114.8 | -0.040 | CR CSR RSR |
| 2022-09-28 | Greystone XC Course | 5000m | 23:07.7 | 49th · 1st on team | 108.6 | -0.040 | |
| 2022-09-20 | Greystone XC Course | 5000m | 22:22.7 | 21st · 1st on team | 112.4 | -0.040 | CR CSR |
| 2022-09-17 | Garrett Mountain Park | 5000m | 23:19 | 35th · 2nd on team | 111.2 | -0.006 | ★CR CSR |
| 2022-09-13 | Greystone XC Course | 5000m | 22:39.8 | 25th · 2nd on team | 109.6 | -0.040 | CR CSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 21:54.5 | 38th · 2nd on team | 113.9 | -0.055 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Belmont Plateau | 3000m | 14:17.2 | 18th · 1st on team | 128.5 | +0.002 | ★PR ★CR SR CSR RSR |
| 2018-11-04 | Deer Path Park | 2735m | 14:20 | 16th · 5th on team | 115.7 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Deer Path Park | 2655m | 14:32 | 20th · 7th on team | 110.2 | — | ★PR ★CR SR CSR |
| 2017-09-17 | Greystone XC Course | 2000m | 8:58.8 | 5th · 2nd on team | 139.8 | +0.083 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Deer Path Park | 2000m | 10:22.6 | 14th · 7th on team | 116.8 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 5000m | 19:06.4 | 1st · 1st on team | 121.8 | -0.050 | ★PR SR |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 3200m | 11:14.68 | 6th · 1st on team | 127.4 | -0.056 | |
| 2026-05-19 | Morris County Championships | 1600m | 5:23.87 | 7th · 1st on team | 123.0 | -0.055 | |
| 2026-05-19 | Morris County Championships | 3200m | 11:17.28 | 2nd · 1st on team | 127.1 | -0.055 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:22.05 | 7th · 1st on team | 124.2 | -0.052 | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:16.16 | 1st · 1st on team | 127.8 | -0.052 | |
| 2026-05-06 | NJAC - EAST | 1600m | 5:15.26 | 6th · 1st on team | 126.3 | -0.055 | |
| 2026-05-06 | NJAC - EAST | 3200m | 11:17.49 | 3rd · 1st on team | 127.0 | -0.055 | |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:28.69 | 252nd · 3rd on team | 121.0 | -0.049 | ★PR SR |
| 2026-04-21 | Morris Knolls vs Roxbury Dual Meet | 3200m | 11:31.11 | 1st · 1st on team | 124.5 | -0.055 | |
| 2026-04-07 | Roxbury vs. West Morris Central Dual Meet | 1600m | 5:32.39 | 1st · 1st on team | 120.7 | -0.048 | |
| 2026-04-07 | Roxbury vs. West Morris Central Dual Meet | 3200m | 11:41.69 | 1st · 1st on team | 123.5 | -0.048 | |
| 2026-04-04 | Summit Relays | 1600m | 5:20.98 | 5th · 1st on team | 127.2 | -0.031 | |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 11:10.42 | 134th · 1st on team | 133.0 | -0.048 | ★PR SR RSR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 3200m | 11:07.15 | 21st · 1st on team | 132.1 | -0.053 | RSR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 3200m | 11:04.69 | 9th · 1st on team | 131.3 | -0.042 | ★PR SR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 1600m | 5:17.7 | 9th · 1st on team | 127.1 | -0.042 | |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 3200m | 11:26.65 | 1st · 1st on team | 127.1 | -0.042 | |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 5:18.1 | 1st · 1st on team | 127.0 | -0.042 | |
| 2026-01-28 | Morris County Championships | 3200m | 11:09.92 | 1st · 1st on team | 131.5 | -0.053 | PR SR RSR |
| 2026-01-28 | Morris County Championships | 1600m | 5:10.78 | 3rd · 1st on team | 128.8 | -0.053 | ★PR SR |
| 2026-01-12 | SJTCA #12 | 3200m | 11:17.05 | 2nd · 1st on team | 130.1 | -0.053 | PR SR RSR |
| 2026-01-03 | Christa Racine Invitational | 3200m | 11:42.83 | 1st · 1st on team | 125.7 | -0.030 | SR |
| 2026-01-03 | Christa Racine Invitational | 800m | 2:32.75 | 2nd · 1st on team | 120.1 | -0.030 | SR |
| 2025-12-26 | Len Pietrewicz Invitational | 1600m | 5:17.93 | 2nd · 1st on team | 126.2 | -0.050 | |
| 2025-12-17 | Dick DeSchriver Invitational | 1600m | 5:18.82 | 3rd · 1st on team | 128.1 | -0.030 | RSR |
| 2025-12-10 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:17.54 | 2nd · 1st on team | 125.9 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 1600m | 5:29.99 | 20th · 2nd on team | 121.0 | -0.055 | |
| 2025-05-21 | Morris County Championships | 3200m | 11:45.56 | 6th · 1st on team | 122.0 | -0.055 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:50.32 | 4th · 1st on team | 121.0 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:39.27 | 11th · 1st on team | 117.6 | -0.052 | |
| 2025-05-06 | NJAC - EAST | 1600m | 5:32.62 | 22nd · 1st on team | 119.9 | -0.055 | |
| 2025-05-06 | NJAC - EAST | 3200m | 11:56.18 | 8th · 1st on team | 119.7 | -0.055 | |
| 2025-05-06 | NJAC - EAST | 800m | 2:31.32 | 26th · 2nd on team | 118.7 | -0.055 | PR SR |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 1600m | 5:28.72 | 3rd · 1st on team | 122.0 | -0.048 | |
| 2025-04-22 | Roxbury vs. Morris Knolls Dual Meet | 3200m | 12:09.25 | 1st · 1st on team | 118.7 | -0.048 | |
| 2025-04-07 | West Morris Central vs. Roxbury Dual Meet | 1600m | 5:42.9 | 1st · 1st on team | 119.2 | -0.030 | |
| 2025-04-07 | West Morris Central vs. Roxbury Dual Meet | 3200m | 12:05.75 | 1st · 1st on team | 121.6 | -0.030 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 1600m | 5:22.32 | 16th · 1st on team | 125.1 | -0.042 | PR SR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 3200m | 11:27.37 | 11th · 1st on team | 126.6 | -0.042 | PR SR RSR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 5:25.24 | 3rd · 1st on team | 124.0 | -0.042 | PR SR |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 3200m | 11:38.93 | 1st · 1st on team | 124.5 | -0.042 | |
| 2025-01-29 | Morris County Championships | 1600m | 5:29.92 | 9th · 1st on team | 121.2 | -0.053 | |
| 2025-01-29 | Morris County Championships | 3200m | 11:45.82 | 4th · 1st on team | 124.5 | -0.053 | |
| 2025-01-13 | SJTCA #12 | 3200m | 11:38.27 | 4th · 1st on team | 125.9 | -0.053 | PR SR RSR |
| 2025-01-13 | SJTCA #12 | 1600m | 5:40.85 | 19th · 1st on team | 117.3 | -0.053 | |
| 2025-01-04 | Christa Racine Invitational | 800m | 2:34.2 | 7th · 2nd on team | 119.1 | -0.030 | PR SR |
| 2025-01-04 | Christa Racine Invitational | 3200m | 11:57.06 | 1st · 1st on team | 122.9 | -0.030 | PR SR |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 5:30.19 | 10th · 1st on team | 121.8 | -0.050 | |
| 2024-12-27 | Cliff Back Invitational | 1600m | 5:39.06 | 1st · 1st on team | 120.6 | -0.030 | |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 5:28.02 | 6th · 1st on team | 124.7 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 6:23.29 | 34th · 2nd on team | 104.5 | -0.055 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 13:38.11 | 21st · 1st on team | 106.6 | -0.042 | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 6:06.98 | 24th · 3rd on team | 110.3 | -0.042 | PR SR RSR |
| 2023-01-30 | Morris County Championships | 1600m | 6:07.03 | 32nd · 3rd on team | 109.3 | -0.053 | PR SR RSR |
| 2023-01-30 | Morris County Championships | 1000m | 3:38.67 | 28th · 4th on team | 107.1 | -0.053 | ★PR SR |
| 2023-01-23 | SJTCA Winter Meet #9 | 3200m | 14:09.26 | 15th · 1st on team | 102.7 | -0.042 | PR SR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1600m | 6:15.64 | 5th · 1st on team | 109.1 | -0.030 | PR SR RSR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1000m | 3:42.61 | 3rd · 1st on team | 107.5 | -0.030 | |
| 2023-01-10 | Wayne Valentine Invitational | 1600m | 6:24.13 | 23rd · 3rd on team | 106.7 | -0.030 | PR SR RSR |
| 2023-01-10 | Wayne Valentine Invitational | 1000m | 3:42.13 | 31st · 3rd on team | 107.8 | -0.030 | PR SR RSR |
| 2023-01-07 | Christa Racine Invitational | 800m | 2:53.82 | 7th · 1st on team | 106.1 | -0.030 | SR |
| 2022-12-30 | Cliff Back Invitational | 1000m | 3:49.1 | 9th · 1st on team | 104.9 | -0.030 | |
| 2022-12-30 | Cliff Back Invitational | 1600m | 6:33.82 | 23rd · 3rd on team | 104.5 | -0.030 | PR SR |
| 2022-12-28 | Len Pietrewicz Invitational | 1000m | 3:42.5 | 16th · 3rd on team | 106.1 | -0.050 | PR SR RSR |
| 2022-12-20 | Tony Passarelli Invitational | 600m | 2:09.41 | 28th · 4th on team | — | -0.030 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF New Jersey Association Junior Olympic Championships | shot | 6.85m | — | — | -0.038 | |
| 2022-06-26 | USATF New Jersey Association Junior Olympic Championships | 1500m | 6:20.01 | 9th · 2nd on team | 108.1 | -0.038 | |
| 2022-06-12 | Lakeland League Championships | shot | 19-04.00 | — | — | -0.065 | |
| 2022-06-12 | Lakeland League Championships | 1mile | 6:13.22 | 8th · 8th on team | 115.3 | -0.065 | ★PR SR RSR |
| 2022-06-12 | Lakeland League Championships | 800m | 2:49.64 | 10th · 10th on team | 114.3 | -0.065 | PR SR |
| 2022-06-08 | Lakeland Tri/Pent Championships | lj | 3.46m | — | — | -0.050 | |
| 2022-06-08 | Lakeland Tri/Pent Championships | shot | 6.56m | — | — | -0.050 | |
| 2022-06-08 | Lakeland Tri/Pent Championships | 100m | 15.23 | 14th · 14th on team | — | -0.050 | ★PR SR |
| 2022-06-08 | Lakeland Tri/Pent Championships | 200m | 31.91 | 10th · 10th on team | — | -0.050 | ★PR SR |
| 2022-06-08 | Lakeland Tri/Pent Championships | 1500m | 5:54.28 | 5th · 5th on team | 114.4 | -0.050 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-06 | Lakeland League Championships 2021 | 1mile | 6:23.42 | 9th · 8th on team | 113.8 | -0.065 | PR SR RSR |
| 2021-06-06 | Lakeland League Championships 2021 | 400m | 1:17.26 | 16th · 15th on team | — | -0.065 | ★PR SR |