Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Panorama Farms | 5000m | 18:55.4 | 85th · 1st on team | 110.3 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 19:32.9 | 56th · 1st on team | 105.5 | -0.003 | ★CR SR CSR RSR |
| 2019-09-18 | Burtner Farms | 5000m | 20:53.8 | 27th · 8th on team | 103.2 | +0.043 | ★CR CSR |
| 2019-09-11 | Rockingham County Fairgrounds | 5000m | 21:03 | 72nd · 9th on team | 101.4 | +0.017 | ★CR CSR |
| 2019-08-31 | Great Meadow Park | 5000m | 20:11 | 200th · 9th on team | 105.3 | +0.020 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Burtner Farms | 5000m | 21:55.6 | 66th · 6th on team | 98.7 | +0.043 | CR CSR |
| 2018-10-23 | Mount Airy | 5000m | 21:24 | 43rd · 7th on team | 100.7 | +0.037 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:21 | 163rd · 5th on team | 107.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 20:41.2 | 104th · 6th on team | 100.7 | -0.003 | CR SR CSR RSR |
| 2018-09-08 | GreenHill Park | 5000m | 20:43.7 | 31st · 1st on team | 100.4 | +0.005 | ★CR SR CSR RSR |
| 2018-09-05 | Mount Airy XC Course | 5000m | 26:14 | 98th · 10th on team | 87.7 | +0.104 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Panorama Farms | 5000m | 20:40.3 | 126th · 8th on team | 102.4 | +0.022 | PR CR R SR CSR RSR |
| 2017-09-16 | Hidden Valley HS XC Course | 5000m | 24:10.4 | 50th · 13th on team | — | +0.051 | PR ★CR SR CSR |