Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-05 | Central H.S. (Woodstock) | 5000m | 21:59.1 | 51st · 3rd on team | 111.1 | -0.017 | ★CR SR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 23:35 | 156th · 4th on team | 105.4 | +0.000 | SR CSR |
| 2019-08-31 | Central H.S. (Woodstock) | 4828m | 21:39 | 48th · 1st on team | 112.8 | +0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 21:09 | 29th · 3rd on team | 119.0 | +0.020 | CSR RSR |
| 2018-11-01 | Pole Green Park | 5000m | 22:42 | 13th · 4th on team | 110.6 | +0.000 | |
| 2018-10-24 | Halifax County HS | 5000m | 22:18 | 5th · 4th on team | 111.3 | +0.004 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:06 | 128th · 5th on team | 117.5 | +0.000 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:06 | 127th · 4th on team | 117.5 | +0.000 | |
| 2018-10-03 | Hardy National Park | 4828m | 22:11.9 | 4th · 4th on team | 113.3 | +0.038 | PR ★CR SR CSR |
| 2018-09-22 | Hardy National Park | 4828m | 23:08.6 | 58th · 4th on team | 106.9 | +0.038 | PR CR SR CSR |
| 2018-09-08 | Pole Green Park | 5000m | 21:32 | 52nd · 2nd on team | 115.2 | +0.000 | SR CSR RSR |
| 2018-08-22 | Pleasant Grove | 5000m | 24:05.8 | 4th · 3rd on team | 106.3 | +0.028 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 19:46 | 6th · 1st on team | 127.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2017-11-01 | Pole Green Park | 5000m | 20:45 | 6th · 1st on team | 119.1 | +0.000 | ★CR CSR |
| 2017-10-14 | Panorama Farms | 5000m | 20:31.8 | 29th · 1st on team | 123.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2017-09-13 | Collegiate | 5000m | 21:12.1 | 3rd · 1st on team | 119.9 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 2A State Track & Field Championships | 3200m | 13:36.81 | 11th · 2nd on team | 110.6 | -0.028 | |
| 2019-05-21 | VHSL Region 2A Championships | 3200m | 12:51.09 | 3rd · 1st on team | 117.6 | -0.019 | SR RSR |
| 2019-05-14 | James River District Championship | 3200m | 13:58.48 | 2nd · 2nd on team | 107.7 | -0.020 | |
| 2019-05-14 | James River District Championship | 1600m | 6:00.86 | 1st · 1st on team | 116.2 | -0.020 | SR RSR |
| 2019-04-20 | Lee-Davis Invitational | 3200m | 13:22.41 | 24th · 2nd on team | 112.2 | -0.026 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL Region 2A Championships | 3200m | 12:38.28 | 6th · 2nd on team | 119.1 | -0.030 | ★PR SR RSR |
| 2018-05-15 | James River District Meet | 3200m | 12:53.61 | 2nd · 2nd on team | 117.8 | -0.020 | PR SR RSR |
| 2018-05-15 | James River District Meet | 1600m | 5:56.7 | 4th · 4th on team | 118.0 | -0.020 | ★PR SR RSR |
| 2018-04-14 | Massaponax Panther Invitational | 3200m | 13:29.84 | 3rd · 2nd on team | 112.1 | -0.028 | PR SR RSR |