Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Virginia Tech Home Cross Country Course | 8000m | 26:14.3 | 88th · 5th on team | 113.7 | -0.109 | ★CR CSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 24:54.8 | 105th · 3rd on team | 117.2 | -0.131 | ★PR ★CR SR CSR RSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 24:52.4 | 111th · 2nd on team | 117.1 | -0.138 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Panorama Farms | 8000m | 25:30.7 | 31st · 7th on team | 113.2 | -0.131 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | PSU Blue Course | 8369m | 26:47.7 | 142nd · 10th on team | 113.4 | -0.129 | ★PR ★CR SR CSR |
| 2018-09-21 | Franklin Park | 8000m | 26:10.6 | 144th · 9th on team | 110.3 | -0.139 | PR ★CR SR CSR |
| 2018-08-31 | Frank Lisk Park | 5000m | 16:29.1 | 31st · 9th on team | 123.5 | -0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:18.2 | 213th · 8th on team | 108.9 | -0.142 | PR ★CR SR CSR |
| 2017-09-16 | Appalachian State University | 8000m | 26:23.4 | 18th · 6th on team | 111.2 | -0.118 | PR ★CR SR CSR |
| 2017-09-02 | Elon | 5987m | 18:53.7 | 8th · 3rd on team | 116.4 | -0.117 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 10000m | 31:46.4 | 49th · 4th on team | — | -0.022 | ★PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:47 | 49th · 4th on team | 115.5 | -0.100 | ★CR CSR |
| 2016-10-30 | Les Bolstadt Golf Course | 8000m | 26:30.8 | 85th · 5th on team | 112.8 | -0.101 | PR ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 26:34.6 | 92nd · 6th on team | 115.1 | -0.129 | ★PR ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:42.3 | 206th · 6th on team | 107.4 | -0.101 | PR ★CR SR CSR |
| 2016-09-02 | Stern Athletic Complex | 6000m | 18:34.3 | 9th · 1st on team | 117.7 | -0.110 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 16:45.4 | 33rd · 1st on team | 128.1 | +0.018 | ★CR CSR |
| 2015-11-21 | Holmdel Park | 5000m | 16:06 | 12th · 1st on team | 131.8 | +0.004 | ★CR CSR |
| 2015-11-14 | Holmdel Park | 5000m | 16:09.2 | 5th · 1st on team | 131.9 | +0.004 | CR R CSR RSR |
| 2015-11-07 | Thompson Park | 5000m | 15:56.8 | 2nd · 1st on team | 130.5 | -0.016 | ★PR ★CR SR CSR RSR |
| 2015-10-22 | Natirar | 5000m | 16:04 | 3rd · 1st on team | 129.9 | -0.018 | PR ★CR SR CSR RSR |
| 2015-10-14 | Pleasant Valley Park | 5000m | 16:10.1 | 1st · 1st on team | 127.9 | -0.023 | PR ★CR SR CSR |
| 2015-10-03 | Holmdel Park | 5000m | 16:34 | 3rd · 1st on team | 128.7 | +0.004 | CR CSR RSR |
| 2015-09-19 | Thompson Park | 5000m | 16:28.4 | 2nd · 1st on team | 126.9 | -0.016 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Holmdel Park | 5000m | 16:38 | 48th · 1st on team | 127.6 | +0.004 | CR CSR |
| 2014-11-08 | Thompson Park | 5000m | 16:17.4 | 7th · 1st on team | 127.6 | -0.016 | PR CR R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 17:05.1 | 18th · 1st on team | 124.8 | +0.004 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Thompson Park | 5000m | 17:52 | 39th · 4th on team | 116.3 | -0.016 | CR CSR |
| 2013-10-24 | Natirar | 5000m | 17:51 | 10th · 4th on team | 116.3 | -0.018 | PR CR R SR CSR RSR |
| 2013-10-05 | Holmdel Park | 5000m | 19:02 | 68th · 6th on team | — | +0.004 | PR CR SR CSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 1500m | 3:41.33 | 18th · 1st on team | 119.7 | -0.039 | |
| 2021-05-28 | NCAA DI East Region Track and Field Championships (Day 3) | 1500m | 3:38.38 | 5th · 1st on team | 121.3 | -0.042 | ★PR SR RSR |
| 2021-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:38.38 | 6th · 1st on team | — | — | ★PR SR |
| 2021-05-26 | NCAA DI East Region Track and Field Championships (Day 1) | 1500m | 3:42.88 | 3rd · 1st on team | 119.1 | -0.042 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 3:44.38 | 16th · 4th on team | 118.2 | -0.039 | |
| 2021-05-15 | ACC Outdoor Track & Field Championships | 1500m | 3:43.77 | 13th · 3rd on team | 118.6 | -0.039 | |
| 2021-04-10 | Tobacco Road Challenge | 1500m | 3:39.73 | 2nd · 2nd on team | 120.2 | -0.043 | PR SR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 1mile | 3:57.77 | 1st · 1st on team | 120.5 | -0.046 | ★PR SR RSR |
| 2021-02-27 | Atlantic Coast Conference Indoor Championships | 1mile | 4:02.85 | 6th · 3rd on team | 117.9 | -0.046 | |
| 2021-02-13 | Darius Dixon Memorial Invitational | 800m | 1:49.92 | 7th · 1st on team | 117.9 | -0.040 | ★PR SR |
| 2021-02-01 | Virginia Beach Invitational | 1mile | 4:01.11 | 1st · 1st on team | 119.3 | -0.042 | PR SR RSR |
| 2021-01-23 | Hokie Invitational | 1mile | 4:04.52 | 1st · 1st on team | 117.6 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 1mile | 4:12.82 | 34th · 6th on team | 113.8 | -0.045 | |
| 2020-02-22 | DMR Invitational | 1mile | 4:06.55 | 2nd · 1st on team | 117.6 | -0.046 | RSR |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:05.7 | 40th · 3rd on team | 115.8 | -0.057 | PR SR |
| 2020-02-01 | Power Five Indoor Invitational | 1mile | 4:08.98 | 4th · 2nd on team | 116.4 | -0.039 | PR SR RSR |
| 2020-01-25 | Hokie Invitational | 1000m | 2:24.99 | 5th · 1st on team | 115.3 | -0.042 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 1500m | 3:51.09 | 34th · 2nd on team | 115.3 | -0.042 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 1500m | 3:53.97 | 45th · 4th on team | 113.9 | -0.042 | |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 3:44.42 | 4th · 1st on team | 118.0 | -0.044 | PR SR RSR |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 1500m | 3:53.18 | 28th · 5th on team | 113.6 | -0.044 | |
| 2019-04-27 | Virginia Outdoor Grand Prix | 1500m | 3:49.82 | 5th · 2nd on team | 116.1 | -0.044 | PR SR RSR |
| 2019-04-19 | Meet results → | Men 1500 M Invite | 3:54.75 | 28th · 3rd on team | — | — | ★PR SR |
| 2019-04-06 | Battle of the Blues | 800m | 1:52.28 | 1st · 1st on team | 113.8 | -0.043 | PR SR RSR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 3:44.53 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 3000m | 8:39.61 | 37th · 2nd on team | 113.1 | -0.042 | SR |
| 2019-02-16 | JDL DMR Invitational | 1mile | 4:15.07 | 4th · 2nd on team | 113.7 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | ACC Outdoor Track & Field Championships | 5000m | 15:44.07 | 33rd · 1st on team | 106.5 | -0.038 | SR RSR |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 1500m | 3:56.6 | 37th · 3rd on team | 112.5 | -0.038 | SR RSR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:46.45 | 5th · 2nd on team | — | — | PR SR |
| 2018-04-20 | Meet results → | Men 1500 M | 3:53.26 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 3:54.51 | 7th · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:59.73 | 113th · 1st on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 1500m Run Invitational | 3:57 | 4th · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | The 123rd Penn Relays | 5000m | 15:19.87 | 80th · 2nd on team | 109.8 | — | |
| 2017-04-27 | Meet results → | Men's 5000 Meters | 15:19.87 | 65th · 2nd on team | — | — | PR SR |
| 2017-04-22 | Virginia Challenge | 1500m | 4:00.35 | 75th · 7th on team | 110.1 | -0.044 | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:48.81 | 18th · 2nd on team | 113.5 | -0.045 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:48.81 | 18th · 2nd on team | 113.5 | -0.045 | |
| 2017-04-08 | LSU Battle on the Bayou | 1500m | 3:56.19 | 4th · 2nd on team | 112.3 | -0.041 | PR SR |
| 2017-02-25 | Big Ten Indoor Track & Field Championships | 1mile | 4:14.6 | 27th · 1st on team | 113.1 | -0.036 | |
| 2017-02-18 | PSU Tune-Up | 1mile | 4:10.46 | 4th · 2nd on team | 114.0 | -0.048 | PR SR |
| 2017-02-11 | Husky Classic | 3000m | 8:32.67 | 92nd · 2nd on team | 111.4 | -0.046 | |
| 2017-02-03 | Penn State Sykes & Sabock Challenge Cup | 1mile | 4:11.17 | 4th · 4th on team | 113.7 | -0.048 | SR |
| 2017-01-28 | Penn State National | 3000m | 8:27.67 | 7th · 2nd on team | 114.7 | -0.048 | ★PR SR RSR |
| 2017-01-14 | Penn State Nittany Lion Challenge | 1mile | 4:14.92 | 9th · 3rd on team | 112.0 | -0.048 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 4:16.48 | 13th · 1st on team | 131.8 | -0.046 | |
| 2016-06-08 | NJSIAA Meet of Champions | 1600m | 4:11.7 | 4th · 1st on team | 132.2 | -0.055 | |
| 2016-06-04 | NJSIAA Group 4 State Championships | 1600m | 4:09.59 | 1st · 1st on team | 134.3 | -0.047 | ★PR SR |
| 2016-05-28 | Central - Groups 1 & 4 | 800m | 1:55.08 | 2nd · 1st on team | 129.9 | -0.048 | PR SR |
| 2016-05-28 | Central - Groups 1 & 4 | 1600m | 4:10.65 | 1st · 1st on team | 134.4 | -0.048 | PR SR |
| 2016-05-10 | Skyland Conference Championships | 1600m | 4:13.12 | 1st · 1st on team | 132.2 | -0.048 | PR SR |
| 2016-05-10 | Skyland Conference Championships | 3200m | 9:15.47 | 1st · 1st on team | 129.8 | -0.048 | ★PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 4:10.64 | 6th · 1st on team | 134.8 | -0.050 | PR ★R SR RSR |
| 2016-03-01 | Eastern States Indoor Championships | 1mile | 4:22.37 | 3rd · 1st on team | 128.7 | -0.050 | PR SR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 1600m | 4:17.22 | 6th · 1st on team | 131.1 | -0.042 | |
| 2016-02-19 | NJSIAA Group 4 Indoor State Championships | 1600m | 4:15.17 | 1st · 1st on team | 132.1 | -0.042 | PR R SR RSR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 1600m | 4:23.43 | 3rd · 1st on team | 128.0 | -0.042 | SR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 800m | 1:58.33 | 3rd · 1st on team | 126.6 | -0.042 | PR SR |
| 2016-02-03 | Princeton HS Elite Meet | 3200m | 9:27.54 | 1st · 1st on team | 128.6 | -0.051 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Meet results → | Men 800m Run Rich Kenah | 1:56.03 | 14th · 2nd on team | — | — | ★PR SR |
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 3200m | 9:56.79 | 15th · 1st on team | 123.1 | -0.047 | PR SR |
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 1600m | 4:18.35 | 6th · 1st on team | 131.2 | -0.047 | PR R SR RSR |
| 2015-05-12 | Somerset County Championships | pv | 9-00.00 | — | — | -0.048 | |
| 2015-05-12 | Somerset County Championships | 800m | 2:03.37 | 6th · 1st on team | 121.3 | -0.048 | SR |
| 2015-05-12 | Somerset County Championships | 1600m | 4:22.45 | 1st · 1st on team | 129.1 | -0.048 | PR R SR RSR |
| 2015-02-21 | NJSIAA Indoor Meet of Champions | 1600m | 4:32.17 | 28th · 1st on team | 124.4 | -0.042 | |
| 2015-02-14 | NJSIAA Group 4 Indoor State Championships | 1600m | 4:24.9 | 5th · 1st on team | 127.8 | -0.042 | PR R SR RSR |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 3200m | 10:01.33 | 10th · 1st on team | 121.7 | -0.042 | |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 1600m | 4:27.52 | 5th · 1st on team | 126.5 | -0.042 | |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 3200m | 10:01.33 | 10th · 1st on team | 121.7 | -0.042 | PR SR RSR |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 1600m | 4:27.52 | 5th · 1st on team | 126.5 | -0.042 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA Central Group 4 Sectionals | 800m | 2:01.08 | 11th · 3rd on team | 122.3 | -0.048 | PR R SR RSR |
| 2014-05-13 | Somerset County Championship | 1600m | 4:38.32 | 12th · 2nd on team | 121.0 | -0.048 | PR R SR RSR |
| 2014-02-04 | Colts Neck & Friends Invitational | 1600m | 5:07.95 | 31st · 1st on team | 109.8 | -0.042 | PR SR RSR |