Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 16:24.8 | 2nd · 1st on team | 104.7 | +0.005 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Milliken Plant Course | 8000m | 28:00.4 | 69th · 3rd on team | 104.2 | +0.014 | ★CR CSR |
| 2021-10-30 | North Carolina Wesleyan | 8000m | 27:04.6 | 13th · 1st on team | 108.3 | +0.013 | ★CR SR CSR |
| 2021-10-16 | Berry College | 8000m | 27:22.8 | 14th · 1st on team | 106.5 | +0.014 | SR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 27:46.1 | 186th · 1st on team | 105.1 | -0.000 | ★CR CSR |
| 2021-09-24 | Maryville Cpllege | 8000m | 27:32.6 | 2nd · 1st on team | 112.2 | +0.048 | ★CR SR CSR |
| 2021-09-10 | UNG Cross Country Course | 5000m | 16:23.9 | 11th · 2nd on team | 112.9 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Lookout Mountain | 5000m | 17:00 | 1st · 1st on team | 108.1 | +0.050 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-26 | Huntingdon College - Greenbrier XC Course | 8000m | 28:28.5 | 4th · 3rd on team | 105.6 | +0.045 | ★CR SR CSR RSR |
| 2021-02-13 | Maryville College Course | 8000m | 29:33 | 6th · 5th on team | 102.0 | +0.048 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 8000m | 26:39.8 | 51st · 2nd on team | 108.9 | +0.022 | ★CR CSR |
| 2019-11-02 | North Carolina Weslyan | 8000m | 26:45.1 | 10th · 2nd on team | 106.1 | — | ★CR CSR |
| 2019-10-19 | Berry College | 8000m | 26:43.2 | 20th · 1st on team | 107.3 | +0.023 | ★CR CSR |
| 2019-10-05 | EP Tom Sawyer State Park | 8000m | 26:08.9 | 98th · 1st on team | 109.0 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2019-09-27 | Maryville College Campus | 8000m | 29:00.4 | 7th · 3rd on team | 105.0 | +0.048 | ★CR CSR |
| 2019-09-21 | Sam Smith Park | 8000m | 27:25.8 | 25th · 2nd on team | 105.6 | +0.016 | ★CR SR CSR |
| 2019-08-30 | Covenant College Cross-Country Course | 5000m | 17:28.2 | 6th · 2nd on team | 105.8 | — | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 28:24.6 | 97th · 6th on team | 103.2 | +0.023 | |
| 2018-10-26 | Maryville College | 8000m | 28:09.2 | 14th · 4th on team | 106.6 | +0.048 | ★CR CSR |
| 2018-10-13 | Berry College | 8000m | 27:54.1 | 72nd · 6th on team | 105.4 | +0.023 | CR SR CSR |
| 2018-09-29 | Maryville College | 8000m | 28:17.3 | 9th · 5th on team | 107.2 | +0.048 | CR R SR CSR RSR |
| 2018-09-15 | Berea College Cross Country Alumni Fields | 8000m | 29:12.4 | 24th · 6th on team | 102.4 | +0.041 | ★CR SR CSR |
| 2018-09-08 | Huntingdon Course | 8000m | 31:48.2 | 14th · 11th on team | 95.1 | +0.049 | ★CR SR CSR |
| 2018-08-31 | Covenant College Cross-Country Course | 5000m | 18:03.7 | 8th · 5th on team | 102.6 | — | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | 27:11.3 | 128th · 5th on team | 103.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2017-10-28 | Piedmont University | 8000m | 28:56.5 | 28th · 6th on team | 102.2 | +0.052 | ★CR R CSR RSR |
| 2017-10-14 | Berry College | 8000m | 28:36.9 | 50th · 7th on team | 101.8 | +0.023 | PR CR R SR CSR RSR |
| 2017-10-07 | Disney Sports Complex | 8000m | 29:50.4 | 55th · 8th on team | 96.0 | +0.023 | ★CR CSR |
| 2017-09-30 | Lambert Acres Golf Club | 8000m | 29:57.6 | 10th · 7th on team | 98.9 | +0.053 | ★CR CSR |
| 2017-09-16 | Montevallo campus | 8000m | 29:51.6 | 58th · 8th on team | 96.1 | +0.008 | ★CR CSR |
| 2017-09-01 | Berry College | 8000m | 29:10 | 37th · 7th on team | 101.1 | +0.023 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-24 | Magnum Mile Invitational 2024 | 1mile | 4:45.64 | 11th · 5th on team | — | -0.041 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Meet results → | Men's 3000 Steeplechase | 9:50.91 | 27th · 1st on team | — | — | ★PR SR |
| 2022-04-21 | USA South Track & Field Conference Championship | 3ksteeple | 10:12.55 | 3rd · 1st on team | — | -0.025 | |
| 2022-04-21 | USA South Track & Field Conference Championship | 5000m | 16:05.89 | 10th · 4th on team | 103.8 | -0.025 | |
| 2022-04-16 | Berry Field Day Invitational | 1500m | 4:19.8 | 26th · 3rd on team | 101.7 | -0.037 | |
| 2022-04-02 | SWU GottaRun Invite | 1500m | 4:13.36 | 21st · 3rd on team | 105.2 | -0.029 | SR |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 3ksteeple | 9:58.44 | 6th · 1st on team | — | -0.034 | SR |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 3000m | 9:20.29 | 8th · 1st on team | 103.2 | -0.034 | ★PR SR |
| 2022-03-19 | Falcon Track & Field Classic | 5000m | 15:50.74 | 17th · 4th on team | 105.4 | -0.030 | ★PR SR RSR |
| 2022-03-05 | Victor Ice Breaker Duals | 3ksteeple | 10:23.25 | 2nd · 1st on team | — | -0.037 | SR |
| 2022-02-28 | D3 Atlantic Indoor Championships | 1mile | 4:40.06 | 9th · 3rd on team | 102.4 | -0.046 | ★PR SR RSR |
| 2022-02-28 | D3 Atlantic Indoor Championships | 3000m | 9:35.67 | 11th · 3rd on team | 99.3 | -0.046 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Montreat College Last Chance | 3ksteeple | 10:01.75 | 3rd · 1st on team | — | -0.030 | |
| 2021-04-29 | USA South Track & Field Championships | 1500m | 4:19.42 | 8th · 3rd on team | 104.2 | -0.025 | |
| 2021-04-29 | USA South Track & Field Championships | 3ksteeple | 10:17 | 1st · 1st on team | — | -0.025 | |
| 2021-04-29 | USA South Track & Field Championships | 5000m | 16:10.71 | 7th · 2nd on team | 104.4 | -0.025 | PR SR |
| 2021-04-17 | Mountain Laurel Invitational | 3000m | 9:30.46 | 2nd · 2nd on team | 101.7 | -0.028 | PR SR |
| 2021-04-10 | Berry Field Day Invitational | 5000m | 16:21.2 | 12th · 2nd on team | 100.9 | -0.037 | PR SR |
| 2021-04-10 | Berry Field Day Invitational | 3ksteeple | 9:55.44 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2021-03-26 | BSC Hilltop | 1500m | 4:09.75 | 7th · 2nd on team | 106.3 | -0.037 | ★PR SR RSR |
| 2021-03-20 | Falcon Classic & Multi Invite | 3ksteeple | 9:56.52 | 4th · 1st on team | — | -0.030 | PR SR |
| 2021-03-20 | Falcon Classic & Multi Invite | 5000m | 16:39.92 | 32nd · 3rd on team | 100.7 | -0.030 | PR SR |
| 2021-03-06 | Victor Ice Breaker Duals | 1500m | 4:18.57 | 6th · 3rd on team | 103.0 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Victor Ice Breaker Duals | 3ksteeple | 10:26.22 | 5th · 1st on team | — | -0.037 | PR SR |
| 2020-02-14 | Sewanee Indoor Invitational | 1mile | 4:40.69 | 2nd · 2nd on team | 105.0 | -0.040 | PR SR RSR |
| 2020-02-01 | Meet results → | Men's 3000 Meters | 9:17.07 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Meet results → | Men's 5000 Meters | 16:23.54 | 11th · 3rd on team | — | — | |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:15 | 13th · 4th on team | — | — | |
| 2019-04-18 | Meet results → | Men's 3000 Steeplechase | 10:18.19 | 2nd · 1st on team | — | — | |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:11.6 | 15th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:31.71 | 7th · 3rd on team | — | — | |
| 2019-03-22 | Meet results → | Men's 3000 Steeplechase | 10:10.55 | 9th · 1st on team | — | — | |
| 2019-03-22 | Meet results → | Men 1500m Run Heats # 5-8 | 4:16.61 | 5th · 1st on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 16:21.51 | 52nd · 1st on team | — | — | ★PR SR |
| 2019-03-15 | Meet results → | Men's 3000 Steeplechase | 9:59.09 | 12th · 1st on team | — | — | PR SR |
| 2019-03-02 | Meet results → | Men's 1500 Meters | 4:16.56 | 20th · 2nd on team | — | — | PR SR |
| 2019-03-02 | Meet results → | Men's 3000 Steeplechase | 10:31.04 | 6th · 1st on team | — | — | SR |
| 2019-02-11 | Meet results → | Men's 3000 Meters | 9:25.19 | 13th · 1st on team | — | — | PR SR |
| 2019-02-02 | Meet results → | Men's Mile | 4:45.72 | 10th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Atlantic Independent Track & Field Championships | 3ksteeple | 10:31.23 | 5th · 1st on team | — | -0.025 | PR SR |
| 2018-04-28 | Atlantic Independent Track & Field Championships | 800m | 2:07.71 | 11th · 2nd on team | 101.9 | -0.025 | RSR |
| 2018-04-28 | Atlantic Independent Track & Field Championships | 1500m | 4:34.46 | 15th · 4th on team | 98.3 | -0.025 | PR SR |
| 2018-04-13 | Meet results → | Men's 800 Meters | 2:12.48 | 15th · 3rd on team | — | — | |
| 2018-04-13 | Meet results → | Men's 1500 Meters | 4:20.33 | 9th · 2nd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 3000 Steeplechase | 10:27.69 | 5th · 1st on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:21.83 | 42nd · 2nd on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 2:09.46 | 10th · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 10:29.51 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-23 | Meet results → | Men 1500m Run Subseeded | 4:24.08 | 14th · 2nd on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men 1500m Run Seeded A & B | 4:24.08 | 36th · 2nd on team | — | — | ★PR SR |
| 2018-03-03 | Victor Ice-Breaker Duals | 3ksteeple | 10:58.86 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2018-02-12 | Southern Indoor Challenge | 1mile | 4:49.21 | 11th · 4th on team | 99.0 | -0.048 | PR SR RSR |
| 2018-02-12 | Southern Indoor Challenge | 800m | 2:07.25 | 11th · 2nd on team | 100.5 | -0.048 | ★PR SR RSR |
| 2018-02-03 | Sewanee Tiger Indoor Invitational | 800m | 2:13.85 | 8th · 2nd on team | 98.4 | -0.040 | PR SR RSR |