Carter Ware

Health Sciences and Pharmacy (MO) · SR-4 · IL D1A · Compare head to head

Athlete rating 90.9 2018 XC season

Best race 120.1 TF

Races 103

Seasons 10 2009 — 2021

RankedNation #13156·AMERICAN MIDWEST #41·MO #198·Team #4 ?

Training paces & VO₂max → critical speed 7:11/mi, fitted from 9 races in 2017

Rating scale ?

Cross Country

2021 XC —

Health Sciences and Pharmacy (MO) · Grade SR-4 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-05	Cosmo Park	8000m	43:14.3	55th · 5th on team	—	+0.016	★CR SR CSR

2020 XC —

Health Sciences and Pharmacy (MO) (MO) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-06	Principia College	8000m	37:15.5	36th · 5th on team	—	+0.024	CSR
2020-11-06	Francis Park	8000m	37:15.5	36th · 5th on team	—	-0.002	CSR
2020-10-24	Francis Park	8000m	37:25.5	42nd · 4th on team	—	-0.002	CSR
2020-09-19	Gans Creek Recreation Area	8000m	32:23.9	56th · 5th on team	—	+0.007	★CR SR CSR
2020-09-05	Culver-Stockton College	5000m	21:02.1	19th · 5th on team	—	+0.005	★CR SR CSR

2019 XC —

St. Louis Pharmacy (MO) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-08	North Farm	8000m	33:10.7	65th · 2nd on team	—	+0.016	★CR CSR
2019-10-19	Francis Park	8000m	33:01.3	50th · 2nd on team	—	-0.002	SR CSR
2019-10-19	Francis Park	8000m	33:01.2	48th · 2nd on team	—	-0.002	SR CSR
2019-10-12	ESPN WWOS Complex	8000m	33:52.1	105th · 3rd on team	—	—	★CR SR CSR
2019-09-14	Six Flags	8000m	34:33.2	7th · 3rd on team	—	+0.033	SR CSR
2019-08-31	North Farm	6000m	27:54.8	33rd · 3rd on team	—	+0.007	★CR SR CSR

2018 XC 89.2

Health Sciences and Pharmacy (MO) (MO) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-02	North Farms	8000m	31:53.5	78th · 1st on team	90.8	+0.016	★CR CSR
2018-10-20	Francis Park	8000m	32:55.2	92nd · 4th on team	86.3	-0.002	★CR CSR
2018-09-28	Millikin	8000m	31:52.6	74th · 2nd on team	88.3	-0.006	★PR ★CR SR CSR
2018-09-15	Tom Rutledge Cross Country Course	8000m	32:13.8	163rd · 2nd on team	91.2	+0.007	★CR SR CSR RSR
2018-09-01	Principia College	6000m	24:28.9	21st · 2nd on team	89.4	+0.024	★PR ★CR SR CSR RSR

2017 XC 85.4

Health Sciences and Pharmacy (MO) (MO) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-03	Principia College	8000m	34:49.5	88th · 4th on team	83.0	+0.024	★CR CSR
2017-10-21	Francis Park	8000m	34:24.1	93rd · 4th on team	82.4	-0.002	CR CSR
2017-10-14	Principia Cross Country Course	8000m	35:07.4	346th · 4th on team	82.1	+0.024	★CR CSR
2017-09-23	Six Flags	8000m	31:55.5	37th · 2nd on team	94.1	+0.033	PR ★CR SR CSR RSR

2016 XC 111.7

Champaign (Centennial) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Detweiller Park	4828m	17:09.6	30th · 1st on team	114.7	-0.005	SR CSR RSR
2016-10-01	University of AR XC course	5000m	17:58	336th · 1st on team	114.3	+0.004	★PR ★CR SR CSR RSR
2016-09-10	Detweiller Park	4828m	18:05.8	168th · 1st on team	109.4	-0.005	SR CSR
2016-09-03	Laverne Gibson Course	5000m	18:48.5	70th · 1st on team	113.0	+0.026	PR ★CR SR CSR RSR
2016-08-27	Maxwell Park	4828m	18:50.9	25th · 1st on team	106.8	+0.011	SR CSR RSR

2015 XC 117.9

Champaign (Centennial) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Hickory Point Golf Course	4828m	16:47.7	61st · 1st on team	118.5	+0.001	★CR CSR
2015-10-24	Don Bragg Sports Complex	4828m	16:56.9	18th · 1st on team	117.6	+0.003	★CR CSR
2015-10-17	Detweiller Park	4828m	16:34.5	19th · 1st on team	117.9	-0.005	★PR ★CR SR CSR
2015-10-06	University of Illinois Cross Country Course	4828m	17:08.8	4th · 1st on team	118.7	+0.029	★CR CSR RSR
2015-10-03	Detweiller Park	4828m	16:44.2	98th · 1st on team	117.5	-0.005
2015-09-26	Lincoln Park	4828m	17:16.1	43rd · 1st on team	118.3	+0.019	★CR CSR RSR
2015-09-12	Detweiller Park	4828m	16:43.6	135th · 1st on team	116.8	-0.005	SR CSR RSR

2014 XC 115.7

Champaign (Centennial) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Hickory Point Golf Course	4828m	17:13.7	83rd · 2nd on team	114.8	+0.001	CR CSR
2014-10-25	Kickapoo State Park	4828m	18:02.3	32nd · 2nd on team	114.6	+0.039	★CR CSR
2014-10-18	Detweiller Park	4828m	17:04	38th · 3rd on team	115.6	-0.005
2014-10-07	University of Illinois Cross Country Course	4828m	18:09	12th · 3rd on team	113.3	+0.029	CSR
2014-10-04	Detweiller Park	4828m	16:39.7	167th · 3rd on team	119.1	-0.005	PR CR R SR CSR RSR
2014-09-27	Deer Grove Forest Preserve	4828m	16:58.8	152nd · 3rd on team	117.4	+0.003	★CR SR CSR RSR
2014-09-13	Lincoln Park	4828m	17:38	59th · 2nd on team	115.4	+0.019	CR CSR RSR
2014-08-30	Maxwell Park	4828m	17:34	36th · 2nd on team	115.1	+0.011	★CR SR CSR RSR

2013 XC 115.2

Champaign (Centennial) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	University of Illinois Cross Country Course	4828m	17:46	6th · 6th on team	115.3	+0.029
2013-10-26	University of Illinois Cross Country Course	4763m	17:32	46th · 6th on team	115.1	+0.029	★PR ★CR SR CSR
2013-10-19	Kennekuk Cove County Park	4828m	17:22	33rd · 5th on team	114.0	+0.005	★CR CSR
2013-10-08	University of Illinois Cross Country Course	4828m	17:25	15th · 2nd on team	117.8	+0.029	CR R CSR RSR
2013-10-05	Detweiller Park	4828m	16:58	190th · 2nd on team	116.8	-0.005	PR CR R SR CSR RSR
2013-09-28	Lincoln Park	4828m	17:42	1st · 1st on team	115.6	+0.019	CR R CSR RSR
2013-09-19	Hickory Point Golf Course	4828m	17:36	21st · 3rd on team	113.0	+0.001	PR CR SR CSR
2013-09-07	Eastern Illinois University	4828m	17:44	12th · 2nd on team	113.8	+0.010	PR ★CR R SR CSR RSR

2009 XC —

Champaign Judah Christian (IL) · Grade 5 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-09-12	Maxwell Park	2574m	15:34	193rd · 2nd on team	—	—	★PR ★CR SR CSR

Track & Field

2021 TF —

Health Sciences and Pharmacy (MO) (MO) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-24	Dick Cochran Classic	400m	1:01.76	22nd · 2nd on team	—	-0.033	SR
2021-04-17	Greenville University Select Meet	800m	2:27.01	30th · 3rd on team	—	-0.037	SR
2021-04-11	John Creer Invitational	800m	2:40.89	21st · 4th on team	—	-0.033
2021-04-11	John Creer Invitational	400m	1:01.83	14th · 2nd on team	—	-0.033	SR
2021-04-02	McKendree Bearcat Classic	800m	2:35.06	20th · 3rd on team	—	-0.032
2021-02-20	AMC Last Chance	600m	1:45.77	3rd · 1st on team	—	-0.042	SR
2021-02-12	TRXC Timing Opportunity Invite #2	800m	2:29.15	4th · 1st on team	—	-0.042	SR
2021-01-29	TRXC Timing Opportunity Meet	800m	2:29.68	14th · 2nd on team	—	-0.042	SR

2020 TF —

Health Sciences and Pharmacy (MO) (MO) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-22	Missouri Collegiate Challenge	600m	1:43.61	8th · 2nd on team	—	-0.037
2020-02-08	AMC Track & Field Championships	600m	1:37.79	10th · 1st on team	—	-0.042	★PR SR
2020-02-01	Principia College Indoor Relays	300m	42.2	37th · 2nd on team	—	-0.042	★PR SR
2020-02-01	Principia College Indoor Relays	500m	1:20.33	19th · 2nd on team	—	-0.042	★PR SR
2020-01-25	Snow Bird Open	400m	1:00.02	16th · 1st on team	—	-0.047	SR
2020-01-25	Snow Bird Open	200m	27.45	41st · 1st on team	—	-0.047	★PR SR

2019 TF —

St. Louis Pharmacy (MO) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-02-02	Meet results →	Men's 400 Meters	1:00.02	28th · 1st on team	—	—	★PR SR
2019-02-02	Meet results →	Men's 800 Meters	2:36.63	34th · 5th on team	—	—	SR
2019-01-25	Meet results →	Men's 500 Meters	1:21.53	22nd · 2nd on team	—	—	SR

2018 TF 93.0

St. Louis Pharmacy (MO) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Meet results →	Men's 800 Meters	2:26.5	26th · 3rd on team	—	—	★PR SR
2018-04-27	Meet results →	Men's 1500 Meters	4:36.27	23rd · 2nd on team	—	—	★PR SR
2018-04-14	Meet results →	Men's 3000 Steeplechase	11:49.23	17th · 2nd on team	—	—	★PR SR
2018-04-14	Meet results →	Men's 1500 Meters	4:47.45	63rd · 3rd on team	—	—	PR SR
2018-04-06	Meet results →	Men's 1500 Meters	4:55.16	30th · 2nd on team	—	—	PR SR
2018-03-31	John Creer Invitational	1500m	4:34.57	28th · 1st on team	97.7	-0.033	★PR SR RSR
2018-03-31	John Creer Invitational	800m	2:21.58	41st · 4th on team	91.6	-0.033
2018-02-16	AMC Conference Indoor Championships	1000m	2:57.82	14th · 1st on team	94.4	-0.042	★PR SR RSR
2018-02-03	Jim Green Invitational	800m	2:18.28	34th · 1st on team	93.5	-0.047	SR RSR
2018-02-03	Jim Green Invitational	1mile	5:29.19	38th · 3rd on team	87.8	-0.047	★PR SR
2018-01-26	Meet results →	Men's 500 Meters	1:19.69	17th · 1st on team	—	—	★PR SR

2017 TF 115.4

Centennial (MD) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-03-18	Meet results →	Boys 3200m Run Class AA	10:50.28	11th · 1st on team	—	—	★PR SR
2017-03-14	Big 12 Boys Indoor Championship	800m	2:11.02	6th · 1st on team	115.4	-0.047	SR RSR

2016 TF 111.9

Champaign (Centennial) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-19	IHSA 3A Boys Homewood-Flossmoor Sectional	1600m	4:53.62	12th · 1st on team	115.5	-0.037	SR
2016-05-11	Big 12 Conference Boys Championships	1600m	5:13.22	16th · 2nd on team	109.0	-0.027
2016-04-19	NCHS Coed dual	3200m	12:59.34	3rd · 1st on team	—	-0.022	SR
2016-03-15	Big 12 Boys Indoor Invitational	800m	2:24.58	13th · 2nd on team	104.5	-0.047	SR
2016-02-27	Normal West Boys Wildcat Invitational	1600m	5:00.46	13th · 1st on team	112.9	-0.047
2016-02-18	M-S Mini meet	1600m	4:55.9	1st · 1st on team	117.7	-0.011	SR RSR

2015 TF 115.3

Champaign (Centennial) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-21	IHSA Boys 2A Sectional - Mattoon	800m	2:06.16	9th · 1st on team	120.1	-0.031	★PR ★R SR RSR
2015-05-09	Big 12 Freshman Sophomore	1600m	4:51.72	6th · 1st on team	116.2	-0.034	★PR SR
2015-05-05	Twin City	1600m	5:11.13	6th · 3rd on team	110.3	-0.029
2015-04-24	Red Grange Invite	1600m	5:01.96	10th · 1st on team	112.9	-0.033
2015-04-24	Red Grange Invite	3200m	10:52.42	11th · 1st on team	112.9	-0.033	★PR SR
2015-04-21	NCHS Coed dual	400m	57.44	1st · 1st on team	—	-0.024	★PR SR
2015-04-16	Lane Tech Boys 5 Team	1600m	4:54.55	9th · 1st on team	114.3	-0.042
2015-04-11	Belleville West Invitational	1600m	4:53.21	22nd · 1st on team	116.0	-0.036
2015-04-04	SHS Open	1600m	4:52.2	5th · 1st on team	117.2	-0.031	PR SR RSR
2015-04-04	Springfield Boys Open	1600m	4:52.2	5th · 1st on team	117.2	-0.031	RSR
2015-03-21	Charleston HS Boys Invitational-Class AA/AAA	1600m	4:53.8	25th · 2nd on team	116.2	-0.045	PR SR RSR
2015-03-10	Big 12 Indoor Championship	1600m	4:57.42	1st · 1st on team	114.5	-0.047	SR RSR

2014 TF 111.0

Champaign (Centennial) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-19	Capitol City Classic	800m	2:11.91	21st · 1st on team	114.4	-0.031	PR SR
2014-04-17	Lane Tech Boys Quad	1600m	4:54.51	7th · 1st on team	114.7	-0.042	PR SR RSR
2014-04-12	Belleville West Invitational	1600m	5:24.04	1st · 1st on team	105.7	-0.036
2014-03-11	Meet results →	Boys 1600m Run Frosh/Soph	5:03.03	2nd · 1st on team	—	—	★PR SR
2014-03-08	Charger Invitational	1600m	5:11.85	11th · 1st on team	109.2	-0.046	PR SR RSR

All-Time Bests

Athlete rating 90.9 2018 XC season

Best race 120.1 TF

XC

Best rating 119.1
Average rating 108.6
2574m 15:34
4763m 17:32
4828m 16:34.5
5000m 17:58
6000m 24:28.9
8000m 31:52.6

TF

Best rating 120.1
Average rating 109.7
200m 27.45
300m 42.2
400m 57.44
500m 1:19.69
600m 1:37.79
800m 2:06.16
1000m 2:57.82
1500m 4:34.57
1600m 4:51.72
Mile 5:29.19
3000m Steeple 11:49.23
3200m 10:50.28

Season Bests

8000m 43:14.3

400m 1:01.76
600m 1:45.77
800m 2:27.01

5000m 21:02.1
8000m 32:23.9

200m 27.45
300m 42.2
400m 1:00.02
500m 1:20.33
600m 1:37.79

6000m 27:54.8
8000m 33:01.2

400m 1:00.02
500m 1:21.53
800m 2:36.63

Best rating 91.2
6000m 24:28.9
8000m 31:52.6

Best rating 97.7
500m 1:19.69
800m 2:18.28
1000m 2:57.82
1500m 4:34.57
Mile 5:29.19
3000m Steeple 11:49.23

Best rating 94.1
8000m 31:55.5

Best rating 115.4
800m 2:11.02
3200m 10:50.28

Best rating 114.7
4828m 17:09.6
5000m 17:58

Best rating 117.7
800m 2:24.58
1600m 4:53.62
3200m 12:59.34

Best rating 118.7
4828m 16:34.5

Best rating 120.1
400m 57.44
800m 2:06.16
1600m 4:51.72
3200m 10:52.42

Best rating 119.1
4828m 16:39.7

Best rating 114.7
800m 2:11.91
1600m 4:54.51

Best rating 117.8
4763m 17:32
4828m 16:58

2574m 15:34

TF Distances