Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Highland Park | 8000m | 27:58.3 | 43rd · 3rd on team | 102.2 | +0.025 | ★CR CSR RSR |
| 2024-09-21 | Franklin Park | 8000m | 27:44.5 | 39th · 5th on team | 101.5 | +0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Highland Park | 8000m | 28:31.7 | 63rd · 9th on team | 100.5 | +0.025 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Brown Bear Invitational | 8000m | 28:26.2 | 25th · 10th on team | 102.2 | — | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 17:11 | 33rd · 3rd on team | 130.8 | — | CSR |
| 2020-10-29 | Belmont Plateau | 5000m | 17:04.6 | 4th · 3rd on team | 131.3 | +0.049 | ★R CSR RSR |
| 2020-10-16 | Tyler State Park | 5000m | 16:38 | 3rd · 3rd on team | 128.9 | +0.021 | ★CR SR CSR RSR |
| 2020-10-09 | Tyler State Park | 5000m | 16:48.2 | 3rd · 3rd on team | 127.6 | +0.021 | CR SR CSR RSR |
| 2020-09-26 | Hershey Parkview Golf Course | 5000m | 17:05 | 8th · 3rd on team | 126.7 | +0.052 | ★CR CSR RSR |
| 2020-09-18 | Tyler State Park | 5000m | 17:04 | 6th · 4th on team | 124.9 | +0.021 | CR SR CSR RSR |
| 2020-09-18 | Tyler State Park | 5000m | 17:04 | 6th · 4th on team | 124.9 | +0.021 |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 17:15.1 | 61st · 5th on team | 126.3 | +0.061 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 16:43 | 39th · 4th on team | 129.8 | +0.062 | ★CR R CSR RSR |
| 2019-10-24 | Belmont Plateau | 5000m | 16:55 | 5th · 5th on team | 128.1 | +0.049 | ★CR R CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:29.2 | 55th · 7th on team | 126.2 | +0.043 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:59.3 | 23rd · 5th on team | 128.0 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2019-09-18 | Belmont Plateau | 5000m | 17:56.5 | 5th · 3rd on team | 120.0 | +0.049 | SR CSR RSR |
| 2019-09-14 | Belmont Plateau | 5000m | 18:24 | 10th · 7th on team | 117.0 | +0.049 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Belmont Plateau | 5000m | 17:43.2 | 3rd · 3rd on team | 122.6 | +0.049 | PR CR R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:23.7 | 7th · 2nd on team | 118.3 | +0.043 | PR CR SR CSR |
| 2018-10-10 | Belmont Plateau | 5000m | 18:16.2 | 4th · 3rd on team | 120.3 | +0.049 | PR CR R SR CSR RSR |
| 2018-10-03 | Belmont Plateau | 5000m | 18:38.8 | 19th · 12th on team | 117.1 | +0.049 | |
| 2018-09-26 | Belmont Plateau | 5000m | 18:49.4 | 4th · 2nd on team | 117.2 | +0.049 | |
| 2018-09-15 | Belmont Plateau | 5000m | 18:27 | 6th · 4th on team | 118.5 | +0.049 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Belmont Plateau | 5000m | 18:58.2 | 3rd · 2nd on team | 114.3 | +0.049 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 6:44.2 | 14th · 6th on team | 106.5 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Belmont Plateau | 3000m | 11:31 | 29th · 4th on team | 105.1 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-24 | Meet results → | Men's Mile | 4:36.73 | 5th · 4th on team | 102.9 | — | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-12 | Meet results → | Men's 5000 Meters | 15:35.26 | 2nd · 1st on team | 106.0 | — | ★PR SR |
| 2022-03-12 | Meet results → | Men's Mile | 4:35.45 | 4th · 1st on team | 104.1 | — | ★PR SR |
| 2022-02-11 | Meet results → | Men's 5000m Unseeded | 15:17.5 | 52nd · 2nd on team | 108.3 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | PIAA Class AAA State Track & Field Championships | 3200m | 9:36.31 | 17th · 2nd on team | 127.2 | -0.041 | |
| 2021-05-08 | Henderson Invitational | 3200m | 9:26.51 | 19th · 2nd on team | 129.7 | -0.042 | ★PR SR |
| 2021-04-30 | Explorers Invitational | 1600m | 4:27.49 | 4th · 1st on team | 130.0 | -0.024 | RSR |
| 2021-04-10 | The North Penn Open | 1600m | 4:26.5 | 2nd · 2nd on team | 129.1 | -0.022 | ★PR SR RSR |
| 2021-03-06 | Polar Bear Champs | 1mile | 4:37.61 | 16th · 3rd on team | 122.9 | -0.042 | |
| 2021-03-06 | Polar Bear Champs | 3000m | 9:05.07 | 9th · 4th on team | 125.8 | -0.042 | ★PR SR |
| 2021-01-30 | PCL Polar Bear Meet #1 | 1mile | 4:34.24 | 3rd · 2nd on team | 125.9 | -0.028 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | TFCAofGP Meet of Champions | 3000m | 9:08.03 | 4th · 3rd on team | 125.9 | -0.040 | PR SR RSR |
| 2020-02-16 | PCL Indoor Championship | 3000m | 9:11.45 | 4th · 4th on team | 125.1 | -0.040 | PR SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:40.87 | 90th · 7th on team | 121.9 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Philadelphia Catholic League Championship | 3200m | 9:57.75 | 5th · 5th on team | 124.3 | -0.029 | PR R SR RSR |
| 2019-04-12 | Explorers Invitational | 3200m | 10:05.03 | 7th · 5th on team | 123.7 | -0.024 | PR R SR RSR |
| 2019-04-04 | Knights Invitational | 1600m | 4:50.13 | 12th · 6th on team | 119.1 | -0.023 | PR SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:55.03 | 46th · 2nd on team | 116.1 | -0.043 | PR SR |
| 2019-01-11 | PCL Regular Season Meet | 3000m | 9:49.61 | 4th · 2nd on team | 117.8 | -0.035 | PR SR RSR |
| 2019-01-02 | Briarwood Running Camp Holiday Invite | 1mile | 4:57.48 | 17th · 11th on team | 117.1 | -0.035 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-03 | Briarwood Running Camp Holiday Invitational | 1mile | 5:25.61 | 59th · 23rd on team | 106.7 | -0.035 | PR SR RSR |