Racecast

Vincent Dong

Bowdoin (ME) · Jr · NCAA DIIIEASTNESCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.1 2020 TF season
Best race 107.2 TF
Races 42
Seasons 4 2017 — 2020

RankedNation #6402·NCAA DIII #2491·EAST #1852·NESCAC #145·ME #38·Team #24 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 12 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 103.9

Bowdoin (ME) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Bowdoin College 8000m 26:56.3 113th · 5th on team 105.7 -1.7% ★PR ★CR SR CSR RSR
2019-11-02 Mount Greylock Regional School 8000m 28:08.9 100th · 6th on team 104.6 +1.0% ★CR CSR
2019-10-26 Bowdoin 8000m 27:17.5 7th · 3rd on team 104.2 -1.7% ★CR CSR
2019-10-12 Franklin Park 8000m 26:57.9 114th · 4th on team — -1.5% PR ★CR SR CSR
2019-10-12 Franklin Park 8000m 26:58 114th · 4th on team 105.5 -1.5% RSR
2019-10-05 Colby College 8000m 28:30.1 35th · 6th on team 103.3 +1.9% ★CR CSR
2019-09-28 Mt Greylock High School 8000m 28:08.9 100th · 6th on team 104.5 +1.0% ★CR SR CSR RSR
2019-09-21 Bowdoin 8000m 28:53.9 36th · 7th on team 99.7 -1.7% SR CSR RSR

2018 XC 103.9

Bowdoin (ME) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Franklin Park 8000m 27:58.2 106th · 10th on team 103.2 -1.5%
2018-10-13 Bowdoin College 8000m 27:09.5 12th · 5th on team 105.2 -1.7% PR CR SR CSR RSR
2018-10-06 Franklin Park 8000m 27:22.7 45th · 4th on team 105.1 -1.5% PR CR SR CSR RSR
2018-09-29 Bowdoin 8000m 28:00 67th · 11th on team 102.1 -1.7% PR CR SR CSR RSR

2017 XC 98.7

Bowdoin (ME) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Pineland Farms 8000m 28:57.2 132nd · 10th on team 99.9 -0.6% ★CR R CSR RSR
2017-10-14 Bowdoin 8000m 28:26 42nd · 12th on team 99.4 -1.7% PR CR R SR CSR RSR
2017-10-07 Franklin Park, Boston, MA. 8000m 28:41.9 86th · 5th on team 99.1 -1.5% PR ★CR R SR CSR RSR
2017-09-16 Bowdoin College 8000m 29:34.1 42nd · 13th on team 96.3 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 104.6

Bowdoin (ME) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-08 State of Maine Indoor Championship 1000m 2:41.01 9th · 3rd on team 104.4 -1.5%
2020-01-25 Meet results → Men's 800 Meters 2:03.32 3rd · 2nd on team 105.0 — ★PR SR
2020-01-18 Bowdoin Invitational #2 1000m 2:39.17 7th · 2nd on team 105.6 -1.5% SR RSR
2020-01-11 Bowdoin Invitational #1 1mile 4:35.96 6th · 3rd on team 105.0 -1.5% SR RSR
2020-01-11 Bowdoin Invitational #1 800m 2:06.42 2nd · 2nd on team 102.9 -1.5% SR

2019 TF 104.0

Bowdoin (ME) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 NESCAC Outdoor Track and Field Championships 1500m 4:23.69 27th · 1st on team 102.5 +0.4%
2019-04-19 State of Maine Championships 1500m 4:14.03 11th · 3rd on team 106.4 +0.2% ★PR SR
2019-04-12 Meet results → Men's 800 Meters 2:05.18 65th · 3rd on team 103.0 — PR SR
2019-04-06 Bowdoin Outdoor Invitational 1500m 4:17.16 8th · 6th on team 104.7 +0.2% PR SR
2019-03-15 Meet results → Men's 1500 Meters 4:17.9 21st · 2nd on team 103.4 — SR
2019-02-16 Meet results → Men's 800 Meters 2:06.57 4th · 2nd on team 101.9 — PR SR
2019-02-02 Meet results → Men's 1000 Meters 2:41.15 5th · 3rd on team 103.4 — SR
2019-01-26 Bowdoin Invitational #3 800m 2:04.46 4th · 3rd on team 104.1 -1.5% ★PR SR
2019-01-19 Bowdoin Invitational #2 1000m 2:36.18 6th · 1st on team 107.2 -1.5% ★PR ★R SR RSR
2019-01-12 Bowdoin Invitational #1 1mile 4:38.81 9th · 4th on team 103.9 -1.5% SR RSR
2019-01-12 Bowdoin Invitational #1 800m 2:05.71 5th · 2nd on team 103.1 -1.5% PR SR

2018 TF 102.8

Bowdoin (ME) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Meet results → Men's 1500 Meters 4:14.68 29th · 2nd on team 104.5 — ★PR SR
2018-04-21 Meet results → Men's 1500 Meters 4:21.17 9th · 3rd on team 101.9 —
2018-04-13 Meet results → Men's 1500 Meters 4:16.01 1st · 1st on team 103.9 — PR SR
2018-04-07 Meet results → Men's 1500 Meters 4:23.69 4th · 3rd on team 100.9 — PR SR
2018-02-23 USM Open 1mile 4:34.9 3rd · 1st on team 105.0 -0.6% ★PR SR
2018-02-10 Boston University David Hemery Valentine Invitational 1000m 2:40.39 56th · 1st on team 101.9 -2.6% PR SR
2018-02-03 Meet results → Men's 1000 Meters 2:40.01 6th · 4th on team 105.3 — ★PR R SR RSR
2018-01-27 Bowdoin Invitational #3 1000m 2:43.02 2nd · 2nd on team 102.4 -1.5% PR R SR RSR
2018-01-20 Bowdoin Invitational #2 1mile 4:44.17 19th · 5th on team 101.7 -1.5% PR R SR RSR
2018-01-13 Bowdoin Invitational #1 1mile 4:47.86 10th · 6th on team 100.4 -1.5% PR R SR RSR