Matt Sentz
Alden Central (NY) · 12 · ECICNY DC6 DC4 · Compare head to head
Athlete rating
113.1
2021 TF season
Races
25
Seasons
5
2017 — 2021
RankedNation #32045·NY #822·NY DC #139·6 #68·6 DC #22·ECIC #39·Team #3
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Training paces
& VO2max →
critical speed
6:03/mi, fitted from
4 races in 2020
Cross Country
2019 XC
110.3
Alden Central (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-08 |
Knox State Park
|
5000m |
19:36.8 |
194th
· 5th on team |
104.9 |
-0.035 |
★CR
CSR
|
| 2019-10-26 |
Alden HS
|
4828m |
16:59.7 |
42nd
· 3rd on team |
114.5 |
-0.040 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-10-26 |
East Aurora HS
|
4828m |
16:59.7 |
42nd
· 3rd on team |
114.8 |
-0.046 |
★CR
★R
CSR
RSR
|
| 2019-10-12 |
Alden HS
|
5000m |
17:50.7 |
34th
· 4th on team |
112.0 |
-0.061 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-09-28 |
Genessee Valley Park
|
4828m |
18:21 |
84th
· 4th on team |
105.5 |
-0.061 |
SR
CSR
RSR
|
2018 XC
109.7
Alden Central (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-02 |
Beaver Island State Park
|
5000m |
18:24.8 |
21st
· 4th on team |
110.9 |
-0.037 |
★CR
CSR
|
| 2018-10-27 |
Alden HS
|
5000m |
18:14.2 |
59th
· 4th on team |
110.1 |
-0.061 |
|
| 2018-10-19 |
Alexander HS
|
5000m |
18:03.9 |
12th
· 4th on team |
111.3 |
-0.061 |
★CR
CSR
|
| 2018-10-13 |
Alden HS
|
5000m |
17:59.1 |
29th
· 4th on team |
111.8 |
-0.061 |
PR
CR
R
SR
CSR
RSR
|
| 2018-09-29 |
Genessee Valley Park
|
4828m |
18:05.4 |
79th
· 4th on team |
106.7 |
-0.061 |
PR
★CR
SR
CSR
|
| 2018-09-15 |
Firemans Park
|
5000m |
19:15.1 |
12th
· 3rd on team |
108.6 |
-0.031 |
★CR
CSR
|
| 2018-09-08 |
Bemus Point Golf Course
|
5000m |
18:43 |
34th
· 4th on team |
108.8 |
-0.044 |
CR
R
SR
CSR
RSR
|
2017 XC
105.1
Alden Central (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-03 |
Bemus Point Golf Course
|
5000m |
18:56.4 |
50th
· 4th on team |
106.8 |
-0.044 |
CR
CSR
|
| 2017-10-28 |
Alden HS
|
5000m |
19:17.7 |
149th
· 5th on team |
102.2 |
-0.061 |
CR
CSR
|
| 2017-10-20 |
Alexander HS
|
5000m |
18:35 |
24th
· 4th on team |
107.0 |
-0.061 |
PR
CR
R
SR
CSR
RSR
|
| 2017-09-30 |
Genessee Valley Park
|
4828m |
18:14.2 |
104th
· 4th on team |
104.2 |
-0.061 |
PR
CR
SR
CSR
|
| 2017-09-16 |
Wayne Central HS
|
5000m |
20:05 |
135th
· 4th on team |
105.2 |
-0.006 |
PR
★CR
R
SR
CSR
RSR
|