Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 25:22.1 | 185th · 3rd on team | 113.5 | +0.004 | ★CR CSR |
| 2021-11-13 | Harkness Memorial State Park | 8000m | 25:35 | 14th · 2nd on team | 112.3 | -0.002 | CSR |
| 2021-10-31 | Wickham Park | 8000m | 26:16.5 | 26th · 2nd on team | 113.4 | +0.039 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 27:01.9 | 93rd · 6th on team | 106.7 | -0.002 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:58.6 | 9th · 1st on team | 115.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | UMASS Amherst | 6000m | 19:46.5 | 7th · 1st on team | 112.0 | +0.026 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 8000m | 25:30.1 | 106th · 2nd on team | 111.6 | +0.004 | CR CSR RSR |
| 2019-11-16 | Bowdoin College | 8000m | 25:30.6 | 21st · 2nd on team | 111.3 | +0.007 | ★CR CSR RSR |
| 2019-11-02 | Mount Greylock Regional School | 8000m | 26:25.1 | 18th · 3rd on team | 111.1 | +0.036 | ★CR CSR |
| 2019-10-19 | Harkness Memorial State Park | 8000m | 25:29.5 | 41st · 2nd on team | 110.9 | -0.002 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:29.3 | 262nd · 5th on team | 111.1 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 26:25.1 | 18th · 3rd on team | 111.1 | +0.036 | ★CR SR CSR RSR |
| 2019-09-14 | Wesleyan Cross Country Course | 6000m | 19:49.4 | 19th · 5th on team | 105.5 | +0.000 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Franklin Park | 8000m | 26:23.1 | 25th · 5th on team | 109.2 | +0.011 | PR ★CR SR CSR RSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 27:47.5 | 244th · 15th on team | 101.3 | -0.002 | CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:39.1 | 78th · 1st on team | 107.1 | +0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Pineland Farms | 8000m | 28:30.6 | 121st · 15th on team | 101.2 | +0.019 | ★CR CSR |
| 2017-10-14 | Mount Greylock Regional School | 8000m | 28:38 | 46th · 12th on team | 102.8 | +0.036 | CR CSR |
| 2017-10-07 | Stanley Park | 8000m | 26:27.5 | 6th · 1st on team | 106.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Smith College | 5000m | 16:54.5 | 8th · 7th on team | 105.3 | +0.048 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Men's 5000 Meters | 15:26.87 | 15th · 2nd on team | 107.0 | — | SR |
| 2022-04-09 | Amherst Spring Fling | 5000m | 15:31.65 | 11th · 5th on team | 106.3 | -0.033 | ★PR SR |
| 2022-02-19 | Lynn Ruddy Invitational | 1mile | 4:21.55 | 2nd · 2nd on team | 110.1 | -0.041 | SR RSR |
| 2022-02-04 | Tufts Cupid Challenge | 1mile | 4:27.16 | 9th · 2nd on team | 107.6 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | DIII New England Mens Indoor Track & Field Championship | 3000m | 8:42.44 | 6th · 1st on team | 111.4 | -0.036 | |
| 2020-02-29 | New England D3 Indoor Track & Field Championships | 3000m | 8:42.44 | 6th · 1st on team | 112.0 | -0.031 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 4:17.07 | 133rd · 1st on team | 110.9 | -0.053 | SR |
| 2020-02-08 | Tufts Cupid Challenge Indoor Meet | 1mile | 4:20.81 | 6th · 2nd on team | 111.4 | -0.042 | SR |
| 2020-02-01 | Tufts Branwen Smith-King Indoor Invitational | 3000m | 8:35.56 | 3rd · 1st on team | 112.2 | -0.042 | ★PR SR RSR |
| 2020-01-11 | Meet results → | Men's 3000 Meters | 8:50.81 | 3rd · 1st on team | 109.9 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NESCAC Outdoor Track and Field Championships | 1500m | 4:14.41 | 15th · 3rd on team | 106.3 | -0.026 | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 3:59 | 6th · 2nd on team | 111.9 | — | SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:18.19 | 3rd · 3rd on team | 109.7 | — | ★PR SR |
| 2019-03-02 | Meet results → | Men's Mile | 4:24.96 | 9th · 1st on team | 110.6 | — | ★PR SR |
| 2019-02-23 | New England Men's DIII Indoor Track & Field Championships | 1mile | 4:31.16 | 18th · 1st on team | 107.6 | -0.039 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 4:14.87 | 81st · 1st on team | 111.9 | -0.053 | ★PR SR |
| 2019-02-02 | Tufts Cupid Challange | 1mile | 4:18.96 | 4th · 1st on team | 112.2 | -0.042 | PR SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 8:52.11 | 11th · 5th on team | 109.8 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 1500 Meters | 4:08.84 | 28th · 1st on team | 107.2 | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 3:57.03 | 7th · 1st on team | 112.6 | — | ★PR R SR RSR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:03.39 | 2nd · 1st on team | 109.7 | — | PR R SR RSR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:00.29 | 37th · 7th on team | 104.8 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:12.3 | 14th · 6th on team | 105.8 | — | PR SR |
| 2018-03-31 | Tufts Snowflake Classic | 5000m | 15:35.72 | 7th · 1st on team | 107.7 | -0.032 | PR R SR RSR |