Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Franklin Park Playstead | 8000m | 25:59.1 | 23rd · 1st on team | 110.4 | +0.029 | ★CR CSR |
| 2025-10-05 | Great Brook Farm State Park | 5000m | 15:04.1 | 5th · 1st on team | 113.6 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Franklin Park | 8000m | 25:49 | 6th · 1st on team | 109.5 | +0.011 | ★CR SR CSR |
| 2025-08-24 | Waters Farm | 5000m | 15:43.7 | 2nd · 1st on team | 112.3 | +0.040 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin | 8000m | 27:03.3 | 40th · 1st on team | — | +0.007 | ★CR CSR |
| 2022-10-29 | Franklin Park | 8000m | 26:33 | 4th · 1st on team | — | +0.011 | CSR |
| 2022-10-21 | Highland Park | 5000m | 15:47.9 | 7th · 1st on team | — | +0.037 | PR ★CR SR CSR |
| 2022-10-15 | Hopkinton Fairgrounds | 8000m | 25:18.4 | 3rd · 1st on team | — | +0.001 | ★PR ★CR SR CSR |
| 2022-10-08 | Stanley Park | 8000m | 25:51.2 | 8th · 1st on team | — | -0.002 | SR CSR |
| 2022-10-01 | Keene State | 8000m | 26:32 | 16th · 1st on team | — | +0.003 | ★CR SR CSR |
| 2022-09-24 | Franklin Park | 8000m | 26:55.5 | 1st · 1st on team | — | +0.011 | SR CSR |
| 2022-09-17 | UMass Dartmouth Campus | 8047m | 25:55.1 | 39th · 1st on team | — | -0.016 | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 27:06.8 | 35th · 1st on team | 107.0 | +0.011 | |
| 2021-10-30 | Castleton University Cross-Country Course | 8000m | 26:10.9 | 1st · 1st on team | 109.9 | +0.024 | ★CR CSR |
| 2021-10-16 | Franklin Park | 8000m | 26:18.1 | 15th · 1st on team | 110.8 | +0.011 | CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 25:36.5 | 5th · 1st on team | 111.0 | -0.002 | PR ★CR SR CSR |
| 2021-09-25 | Franklin Park | 8000m | 26:34 | 1st · 1st on team | 108.6 | +0.011 | CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 24:43.3 | 9th · 1st on team | 114.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Smith College | 5000m | 16:17.3 | 2nd · 1st on team | 112.1 | +0.048 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Bowdoin College | 8000m | 27:18.2 | 116th · 1st on team | 104.8 | +0.007 | ★CR CSR |
| 2018-10-27 | Bryant Univ. Campus Course | 8000m | 28:59.2 | 15th · 1st on team | 101.5 | +0.040 | ★CR CSR |
| 2018-10-12 | Franklin Park, Boston MA | 8000m | 27:32.5 | 4th · 1st on team | 102.8 | +0.011 | ★CR CSR |
| 2018-10-06 | Stanley Park | 8000m | 26:20.1 | 11th · 1st on team | 107.7 | -0.002 | PR CR SR CSR RSR |
| 2018-09-22 | Franklin Park | 8000m | 26:55.6 | 3rd · 1st on team | 106.6 | +0.011 | CR SR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 26:59.6 | 62nd · 1st on team | 103.2 | -0.016 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | University Of Southern Maine | 8000m | 27:37.6 | 126th · 1st on team | 102.6 | +0.005 | ★CR CSR |
| 2017-10-28 | Keene State College Cross-Country Course | 8000m | 26:37.2 | 13th · 1st on team | 105.1 | +0.003 | PR ★CR SR CSR |
| 2017-10-13 | Franklin Park | 8000m | 28:22 | 24th · 2nd on team | 100.7 | +0.011 | CR CSR |
| 2017-10-13 | Franklin Park, Boston MA | 8000m | 28:21.1 | 26th · 2nd on team | — | +0.011 | CR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 27:20.4 | 36th · 1st on team | 103.8 | +0.011 | ★CR CSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 26:42.8 | 46th · 1st on team | 103.6 | -0.016 | PR ★CR SR CSR |
| 2017-09-02 | Coggshall Park | 8000m | 27:43 | 4th · 1st on team | 106.0 | +0.041 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 16:50.9 | 23rd · 1st on team | 120.8 | -0.009 | |
| 2016-11-05 | Wrentham Development Center | 5000m | 16:46 | 6th · 1st on team | 121.2 | -0.009 | ★CR CSR |
| 2016-10-25 | Silver Lake Regional High School | 4023m | 13:26 | 1st · 1st on team | 124.1 | +0.018 | ★CR CSR |
| 2016-10-18 | Hanover High School | 4023m | 14:01 | 1st · 1st on team | 118.0 | +0.019 | ★CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 16:24.9 | 27th · 1st on team | 121.4 | -0.031 | PR ★CR SR CSR |
| 2016-10-11 | Merrymount Park | 4023m | 13:21 | 2nd · 1st on team | 124.3 | +0.028 | ★PR ★CR SR CSR RSR |
| 2016-09-20 | Merrymount Park | 4023m | 14:00 | 1st · 1st on team | 118.2 | +0.028 | SR CSR |
| 2016-09-13 | Hingham High School | 4506m | 15:57 | 1st · 1st on team | 119.6 | +0.029 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Merrymount Park | 4023m | 14:04 | 1st · 1st on team | 119.2 | +0.028 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 17:04.6 | 37th · 1st on team | 120.0 | -0.009 | CR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 16:47.7 | 5th · 1st on team | 119.9 | -0.017 | ★CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 16:44.3 | 48th · 1st on team | 119.1 | -0.031 | PR CR SR CSR |
| 2015-10-14 | Whitman Hanson Community Access | 5000m | 17:07 | 1st · 1st on team | 122.2 | +0.010 | ★CR SR CSR |
| 2015-10-06 | Merrymount Park | 4023m | 13:34 | 2nd · 1st on team | 123.1 | +0.028 | PR CR SR CSR RSR |
| 2015-09-29 | Merrymount Park | 4023m | 14:13 | 1st · 1st on team | 118.6 | +0.028 | |
| 2015-09-22 | Plymouth South High School | 4264m | 14:50 | 1st · 1st on team | 119.5 | +0.035 | ★PR ★CR SR CSR |
| 2015-09-16 | Merrymount Park | 4023m | 14:03 | 1st · 1st on team | 120.0 | +0.028 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 17:09.9 | 36th · 2nd on team | 118.9 | -0.009 | |
| 2014-11-01 | Wrentham Development Center | 5000m | 17:05.6 | 3rd · 1st on team | 119.6 | -0.009 | CR CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 17:20.7 | 13th · 2nd on team | 117.2 | -0.017 | CR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 17:16.9 | 7th · 1st on team | 116.3 | -0.031 | CR CSR |
| 2014-10-07 | Plymouth South High School | 5000m | 16:50 | 2nd · 2nd on team | 127.2 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2014-09-30 | Merrymount Park | 4000m | 14:05 | 2nd · 2nd on team | 117.0 | +0.028 | ★PR ★CR SR CSR |
| 2014-09-23 | Merrymount Park | 4023m | 14:22 | 2nd · 2nd on team | 117.2 | +0.028 | PR CR R SR CSR RSR |
| 2014-09-16 | Merrymount Park | 4000m | 14:10 | 2nd · 2nd on team | 114.8 | +0.028 | PR CR SR CSR |
| 2014-09-09 | Merrymount Park | 4000m | 14:17 | 2nd · 2nd on team | 116.3 | +0.028 | PR CR R SR CSR RSR |
| 2014-09-03 | Silver Lake Regional High School | 5000m | 17:50 | 2nd · 2nd on team | 114.3 | -0.017 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 17:51.4 | 85th · 2nd on team | 114.1 | -0.009 | PR CR R SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 3000m | 10:34 | 17th · 1st on team | 109.6 | +0.006 | ★PR ★CR SR CSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 18:25.8 | 26th · 2nd on team | 110.3 | -0.017 | PR CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 3379m | 11:07.9 | 21st · 1st on team | 113.2 | -0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-22 | USATF New England Indoor Track & Field Championship | 5000m | 15:03.04 | 10th · 3rd on team | 108.8 | -0.043 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 31:49.73 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2023-04-29 | Little East Outdoor Track & Field Championships | 5000m | 15:29.9 | 2nd · 1st on team | — | -0.026 | |
| 2023-04-22 | Regis College Meet | 5000m | 15:21.51 | 1st · 1st on team | — | -0.045 | |
| 2023-04-21 | Eastern Connecticut State T&F Invitational | 800m | 2:18.54 | 10th · 2nd on team | — | -0.035 | |
| 2023-04-15 | Penmen Relays | 5000m | 15:33.38 | 1st · 1st on team | — | -0.035 | |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 1500m | 4:09.07 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2023-04-06 | Regis Spring Classic | 800m | 2:04.58 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2023-04-06 | Regis Spring Classic | 400m | 55.77 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 10-km | 32:21.18 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 1mile | 4:28.68 | 91st · 1st on team | — | -0.053 | ★PR SR |
| 2023-02-18 | Little East Indoor Track & Field Championship | 3000m | 9:05 | 5th · 1st on team | — | -0.039 | |
| 2023-02-18 | Little East Indoor Track & Field Championship | 5000m | 15:37.02 | 2nd · 1st on team | — | -0.039 | |
| 2023-02-11 | Westfield State Invitational | 1mile | 4:32.31 | 2nd · 1st on team | — | -0.035 | |
| 2023-01-27 | Meet results → | Men's 5000 Meters | 15:23.18 | 14th · 1st on team | — | — | ★PR SR |
| 2023-01-22 | GBTC Invitational | 3000m | 9:01.16 | 9th · 1st on team | — | -0.043 | |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 1mile | 4:32.29 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2023-01-14 | Brandeis Reggie Poyau Memorial Invitational | 1000m | 2:47.25 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2022-12-10 | Beacon Invitational | 1mile | 4:35.93 | 23rd · 1st on team | — | -0.044 | PR SR |
| 2022-12-10 | Beacon Invitational | 3000m | 8:48.24 | 7th · 1st on team | — | -0.044 | ★PR SR |
| 2022-12-03 | Suffolk Relays | 5000m | 15:20.18 | 1st · 1st on team | — | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 15:23.95 | 100th · 10th on team | 106.3 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Little East Men's Outdoor T&F Championship | 10-km | 33:07.13 | 1st · 1st on team | 105.4 | -0.026 | PR SR |
| 2021-04-25 | UMass Boston Outdoor Open | 5000m | 15:36.18 | 1st · 1st on team | 108.8 | -0.017 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Little East Indoor Track and Field Championships | 3000m | 9:13.48 | 7th · 2nd on team | 104.8 | -0.040 | PR SR RSR |
| 2020-01-19 | GBTC Invitational | 3000m | 9:18.67 | 17th · 1st on team | 104.6 | -0.043 | PR SR RSR |
| 2020-01-10 | Meet results → | Men's Mile | 4:51.54 | 23rd · 1st on team | 100.6 | — | ★PR SR |
| 2019-12-14 | Joe Donahue Games Opener | 3000m | 9:19.85 | 18th · 1st on team | 104.4 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NEAC Outdoor Track Championships | 10-km | 34:39.32 | 7th · 1st on team | 99.2 | -0.033 | |
| 2019-04-20 | Springfield College Classic | 1500m | 4:25.1 | 18th · 1st on team | 101.8 | -0.033 | SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:51.51 | 1st · 1st on team | 99.6 | — | SR |
| 2019-03-30 | Corsair Track and Field Classic | 10-km | 33:47.95 | 2nd · 1st on team | 103.0 | -0.026 | PR SR RSR |
| 2019-03-23 | BSU Bears Invitational | 1500m | 4:26.29 | 12th · 2nd on team | 100.2 | -0.038 | SR |
| 2019-02-16 | New England Alliance Championship | 5000m | 16:47.75 | 13th · 1st on team | 100.5 | -0.039 | |
| 2019-02-02 | Wesleyan Invitational | 3000m | 9:48.9 | 14th · 1st on team | 99.1 | -0.036 | |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:29.33 | 11th · 1st on team | 102.7 | — | SR RSR |
| 2018-12-08 | Plymouth State Winter Classic | 3000m | 9:33.45 | 5th · 1st on team | 101.3 | -0.039 | SR |
| 2018-12-01 | UMass Boston Invitational | 5000m | 16:11.68 | 19th · 1st on team | 102.7 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Meet results → | Men's 10,000 Meters | 33:38.23 | 10th · 1st on team | 101.3 | — | |
| 2018-04-28 | Little East Conference Championships | 1500m | 4:18.61 | 8th · 1st on team | 103.0 | -0.037 | PR SR |
| 2018-04-21 | Meet results → | Men's 10,000 Meters | 33:16.11 | 1st · 1st on team | 102.4 | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:26.69 | 1st · 1st on team | 102.0 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:20.2 | 2nd · 1st on team | 102.6 | — | ★PR SR |
| 2018-03-31 | Tufts Snowflake Classic | 1500m | 4:21.47 | 25th · 1st on team | 101.8 | -0.032 | PR SR |
| 2018-03-17 | Miami Hurricane Invitational | 1500m | 4:23.21 | 25th · 2nd on team | 101.9 | -0.030 | PR SR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 3000m | 9:25.01 | 14th · 2nd on team | 103.2 | -0.035 | PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 9:25.06 | 13th · 1st on team | 103.3 | — | ★PR SR RSR |
| 2018-01-20 | Maroon and White Classic | 1mile | 4:43.42 | 6th · 1st on team | 103.0 | -0.036 | PR SR RSR |
| 2018-01-13 | Tufts Indoor Invite #1 | 3000m | 9:26.59 | 13th · 1st on team | 102.2 | -0.042 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MIAA Eastern D-1 Championship | 2miles | 10:09.74 | 23rd · 1st on team | 120.5 | -0.037 | |
| 2017-05-22 | Patriot League Championships | 2miles | 10:18.9 | 1st · 1st on team | 120.3 | -0.032 | |
| 2017-05-17 | Q.NQ @ Scituate | tj | 26'10" | — | — | -0.023 | |
| 2017-05-17 | Q.NQ @ Scituate | lj | 16'00" | — | — | -0.023 | |
| 2017-05-17 | Q.NQ @ Scituate | 1mile | 5:02.4 | 1st · 1st on team | 115.5 | -0.023 | |
| 2017-05-10 | No. Quincy Quincy @ Plymouth South | 2miles | 10:08.8 | 1st · 1st on team | 120.0 | -0.040 | |
| 2017-05-02 | Duxbury @ Quincy | 1mile | 4:45.9 | 1st · 1st on team | 120.9 | -0.026 | |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 2miles | 10:23.4 | 1st · 1st on team | 119.8 | -0.024 | |
| 2017-04-13 | Brockton @ North Quincy | 1mile | 4:48.8 | 1st · 1st on team | 120.0 | -0.024 | |
| 2017-04-11 | Hanover @ Quincy/North Quincy | 1mile | 5:01.1 | 1st · 1st on team | 117.1 | -0.008 | |
| 2017-04-11 | Hanover @ Quincy/North Quincy | 2miles | 10:39.6 | 1st · 1st on team | 119.6 | -0.008 | |
| 2017-02-10 | Patriot League Championships | 2miles | 10:05.61 | 2nd · 1st on team | 123.9 | -0.045 | ★PR SR RSR |
| 2017-01-11 | Patriot League 5 | 2miles | 10:16.04 | 2nd · 1st on team | 121.8 | -0.045 | |
| 2017-01-11 | Patriot League 5 | 1mile | 4:44.31 | 5th · 1st on team | 119.5 | -0.045 | |
| 2017-01-06 | Patriot League 4 | 2miles | 10:11.41 | 2nd · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2016-12-23 | Patriot League 3 | 1mile | 4:43.51 | 2nd · 1st on team | 119.7 | -0.045 | PR SR |
| 2016-12-14 | Patriot League #2 | 2miles | 10:13.83 | 2nd · 1st on team | 122.1 | -0.045 | PR SR RSR |
| 2016-12-08 | Patriot League | 1mile | 4:46.43 | 1st · 1st on team | 118.5 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-29 | MIAA East D2 State Championships | 2miles | 10:16.55 | 17th · 1st on team | 118.6 | -0.049 | |
| 2016-05-23 | Patriot League Championships Meet | 1mile | 4:49.9 | 2nd · 1st on team | 118.1 | -0.032 | |
| 2016-05-21 | South Shore Principals Twilight Meet | 1mile | 4:45.88 | 15th · 1st on team | 117.2 | -0.056 | |
| 2016-05-19 | North Quincy @ Quincy | 400m | 57.94 | 1st · 1st on team | — | -0.024 | PR SR |
| 2016-05-19 | North Quincy @ Quincy | 800m | 2:10.2 | 1st · 1st on team | 117.0 | -0.024 | PR SR |
| 2016-05-18 | North Quincy vs Hanover | 2miles | 10:30 | 1st · 1st on team | 119.1 | -0.024 | |
| 2016-05-14 | Boys Coaches Invite | 2miles | 10:16.25 | 9th · 1st on team | 120.6 | -0.035 | PR SR RSR |
| 2016-05-10 | North Quincy vs Scituate | 1mile | 4:49.2 | 1st · 1st on team | 119.7 | -0.024 | |
| 2016-05-03 | North Quincy @ Middleboro | 2miles | 10:26.8 | 1st · 1st on team | 118.8 | -0.027 | |
| 2016-04-28 | Plymouth South @ North Quincy | 2miles | 10:50.2 | 1st · 1st on team | 115.6 | -0.024 | |
| 2016-04-26 | North Quincy @ Pembroke | 2miles | 10:29.5 | 1st · 1st on team | 117.8 | -0.040 | |
| 2016-02-06 | Patriot League Championships | 1mile | 4:44.9 | 4th · 1st on team | 119.2 | -0.045 | |
| 2016-02-06 | Patriot League Championships | 2miles | 10:25.05 | 2nd · 1st on team | 119.9 | -0.045 | PR SR RSR |
| 2016-01-31 | Last Chance to Qualify Meet | 1000m | 2:48.93 | 16th · 1st on team | 115.2 | -0.045 | PR SR |
| 2016-01-25 | Patriot #5 | 1000m | 2:52.15 | 5th · 1st on team | 113.1 | -0.045 | PR SR |
| 2016-01-25 | Patriot #5 | 2miles | 10:31.42 | 1st · 1st on team | 118.7 | -0.045 | |
| 2016-01-23 | MSTCA Coaches Invitational | 1mile | 4:44.6 | 26th · 1st on team | 119.3 | -0.045 | PR SR |
| 2016-01-13 | Patriot League #4 | 1mile | 4:50.2 | 5th · 1st on team | 117.0 | -0.045 | SR RSR |
| 2016-01-13 | Patriot League #4 | 2miles | 10:26.1 | 3rd · 1st on team | 119.7 | -0.045 | PR SR RSR |
| 2016-01-05 | Patriot League #3 | 1mile | 4:56.9 | 10th · 1st on team | 114.3 | -0.045 | |
| 2015-12-22 | Patriot League #2 | 1mile | 4:51.8 | 5th · 1st on team | 116.8 | -0.045 | SR RSR |
| 2015-12-16 | Patriot League #1 | 2miles | 11:00.8 | 8th · 1st on team | 113.6 | -0.045 | SR RSR |
| 2015-12-16 | Patriot League #1 | 1mile | 4:57.4 | 6th · 1st on team | 114.6 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | Quincy v.North Quincy | 800m | 2:30 | 1st · 1st on team | 102.3 | -0.024 | |
| 2015-05-28 | Quincy v.North Quincy | 400m | 59.84 | 1st · 1st on team | — | -0.024 | PR SR |
| 2015-05-26 | Patriot League Meet | 2miles | 10:37.85 | 1st · 1st on team | 116.8 | -0.036 | |
| 2015-05-23 | Last Chance Meet | 1mile | 4:51.89 | 4th · 1st on team | 117.6 | -0.039 | |
| 2015-05-19 | North Quincy Vs Middleboro | 1mile | 11:10.7 | 7th · 3rd on team | — | -0.026 | |
| 2015-05-19 | North Quincy Vs Middleboro | 1mile | 4:51.7 | 3rd · 2nd on team | 118.9 | -0.026 | |
| 2015-05-12 | NQ @ Scituate | 2miles | 11:40.2 | 1st · 1st on team | 107.5 | -0.023 | |
| 2015-05-12 | NQ @ Scituate | 1mile | 5:10.2 | 1st · 1st on team | 112.2 | -0.023 | |
| 2015-05-09 | Coaches Invite (Boys) | 1mile | 4:51.7 | 35th · 1st on team | 116.6 | -0.042 | |
| 2015-05-05 | PEMBROKE at North Quincy | 1mile | 4:50.2 | 5th · 2nd on team | 118.8 | -0.032 | |
| 2015-05-05 | PEMBROKE at North Quincy | 800m | 2:16.3 | 5th · 1st on team | 111.1 | -0.032 | PR SR |
| 2015-05-02 | Freshman/Sophomore Large Schools | 2miles | 10:35.82 | 10th · 1st on team | 117.1 | -0.033 | |
| 2015-04-27 | North Quincy @ Hanover | 1mile | 5:12.1 | 1st · 1st on team | 110.9 | -0.027 | |
| 2015-04-27 | North Quincy @ Hanover | 2miles | 11:06.3 | 1st · 1st on team | 112.1 | -0.027 | |
| 2015-04-25 | New Balance Rt 228 Invite | 2miles | 10:33.92 | 5th · 1st on team | 116.5 | -0.039 | PR SR |
| 2015-04-14 | NQ @ Plymouth South | 1mile | 5:05.3 | 2nd · 1st on team | 113.7 | -0.026 | |
| 2015-04-14 | NQ @ Plymouth South | 2miles | 10:34.1 | 1st · 1st on team | 118.2 | -0.026 | PR SR |
| 2015-02-01 | Last Chance to Qualify | 1mile | 4:45.95 | 8th · 1st on team | 119.2 | -0.045 | PR SR RSR |
| 2015-01-14 | Patriot League #5 | 2miles | 10:45.19 | 6th · 1st on team | 116.4 | -0.045 | |
| 2015-01-14 | Patriot League #5 | 1mile | 4:51.44 | 2nd · 1st on team | 117.0 | -0.045 | PR SR RSR |
| 2015-01-07 | Patriot League #4 | 1mile | 5:04.7 | 6th · 1st on team | 111.0 | -0.053 | |
| 2015-01-07 | Patriot League #4 | 2miles | 10:42.72 | 2nd · 1st on team | 115.9 | -0.053 | PR SR |
| 2015-01-04 | Freshman/Sophomore Large School | 1mile | 4:52.22 | 12th · 1st on team | 116.7 | -0.045 | PR SR RSR |
| 2015-01-02 | Patriot League #3 | 1mile | 4:57.84 | 3rd · 1st on team | 114.4 | -0.045 | PR SR RSR |
| 2014-12-17 | Patriot League Meet #1 | 1mile | 4:58.46 | 4th · 1st on team | 114.1 | -0.045 | PR SR RSR |
| 2014-12-17 | Patriot League Meet #1 | 2miles | 10:57.83 | 6th · 1st on team | 114.1 | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | Last Chance Meet | 1mile | 4:59.24 | 7th · 1st on team | 114.0 | -0.039 | PR SR RSR |
| 2014-05-20 | Patriot League Championship | 1mile | 5:04.84 | 1st · 1st on team | 112.6 | -0.032 | PR SR RSR |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 1mile | 5:05.9 | 31st · 1st on team | 112.5 | -0.033 | PR SR RSR |
| 2014-04-12 | NDA Rte. 228 Fr/So Invitational | 1mile | 5:13.73 | 30th · 1st on team | 108.7 | -0.039 | PR SR |
| 2014-02-01 | Patriot League Meet 5 (4) | 1mile | 5:15.14 | 10th · 1st on team | 108.0 | -0.045 | PR SR |
| 2014-02-01 | Patriot League Meet 5 (4) | 2miles | 11:18.71 | 5th · 1st on team | 110.6 | -0.045 | |
| 2014-01-08 | Patriot League #4 | 2miles | 11:17.3 | 8th · 1st on team | 110.8 | -0.045 | PR SR RSR |
| 2014-01-08 | Patriot League #4 | 1mile | 5:22.4 | 10th · 1st on team | 105.6 | -0.045 | |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 1mile | 5:17.16 | 32nd · 1st on team | 107.3 | -0.045 | PR SR |
| 2013-12-28 | Boston Holiday Challenge | 1mile | 5:18.67 | 11th · 1st on team | 106.4 | -0.045 | PR SR |
| 2013-12-23 | Patriot League #2 | 2miles | 11:36.8 | 10th · 1st on team | 107.1 | -0.045 | |
| 2013-12-23 | Patriot League #2 | 1mile | 5:28.5 | 16th · 1st on team | 103.2 | -0.045 | PR SR |
| 2013-12-18 | Patriot League #1 | 2miles | 11:25 | 7th · 1st on team | 109.0 | -0.045 | PR SR RSR |
| 2013-12-18 | Patriot League #1 | 1mile | 5:33.6 | 14th · 1st on team | 101.6 | -0.045 | PR SR |