Racecast

Ian Poyant

Alumni (WI) · ? · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 83.7 2021 TF season
Best race 100.8 XC
Races 100
Seasons 11 2013 — 2023

RankedNation #11613·NCAA DIII #4529·EAST #2324·MASCAC #62·MA #426·Team #14 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 7 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 70.1

Alumni (WI) · Grade ? ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-02 Doyle Conservation 8000m 41:15.2 36th · 6th on team 70.1 -0.3% SR CSR RSR

2022 XC 73.0

Fitchburg State (MA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-03 Doyle Reservation 8000m 40:01 38th · 17th on team 73.0 -0.3% SR CSR RSR

2019 XC 78.2

Fitchburg State (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Moore State Park 8046m 39:49 89th · 15th on team 75.2 +1.8% ★CR CSR
2019-11-02 Moore State Park 8047m 39:48.9 89th · 15th on team — +1.8% ★CR CSR
2019-10-05 Keene State College 8046m 35:48.9 179th · 12th on team 80.7 -2.1% SR CSR
2019-09-28 Mt Greylock High School 5000m 22:47 72nd · 6th on team 79.2 +2.2% ★CR SR CSR
2019-09-21 UMass Dartmouth Campus 8047m 35:01.6 118th · 7th on team 81.5 -4.0% ★PR ★CR SR CSR RSR
2019-09-07 Hollis Hills Farm 8000m 37:32.1 94th · 13th on team 77.1 -0.8% ★CR SR CSR RSR
2019-08-31 Keene State College 5000m 22:47.3 101st · 18th on team 75.9 -2.8% ★CR SR CSR RSR

2018 XC 76.9

Fitchburg State (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Mount Greylock Regional School 8000m 40:36 84th · 12th on team 73.3 +1.0%
2018-10-20 Mount Greylock Regional School 8000m 40:36 84th · 12th on team 72.9 +1.0% CR CSR
2018-10-13 Harkness Memorial State Park 8000m 35:31.2 399th · 12th on team 79.5 -2.6% ★PR ★CR SR CSR
2018-10-06 Stanley Park 8000m 35:52.9 189th · 8th on team 79.4 -2.6% ★CR CSR
2018-09-29 Keene State College 8046m 35:07.3 53rd · 12th on team 82.5 -2.1% ★PR ★CR SR CSR
2018-09-22 Mount Greylock Regional School 5000m 21:56.1 73rd · 5th on team 82.7 +2.2% ★CR SR CSR RSR
2018-09-15 UMass Dartmouth Cross Country Course 8000m 35:35.6 126th · 7th on team 78.6 -4.0% PR ★CR SR CSR RSR
2018-09-08 Moore State Park 8046m 44:06.9 57th · 9th on team 68.2 +1.8% CR SR CSR
2018-09-01 Doyle Conservation 8000m 39:00.8 90th · 11th on team — -0.3% ★CR SR CSR
2018-09-01 Doyle Reservation 8000m 39:01 86th · 19th on team 75.3 -0.3% ★CR CSR RSR

2017 XC 70.4

Fitchburg State (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Stanley Park 8000m 41:15 99th · 16th on team 68.7 -2.6%
2017-10-07 Stanley Park 8000m 38:16 103rd · 3rd on team 73.9 -2.6% PR CR SR CSR RSR
2017-09-30 Keene State College Cross-Country Course 8000m 46:23.9 89th · 13th on team — -2.1% ★CR CSR
2017-09-23 Worcester State University 8046m 43:50.2 46th · 9th on team 68.7 +2.6% PR ★CR SR CSR
2017-09-16 UMass Dartmouth Campus 8000m 39:26.4 118th · 8th on team 70.2 -4.0% PR ★CR SR CSR
2017-09-02 Coggshall Park 8000m 42:06.9 58th · 17th on team 70.6 +1.9% PR ★CR SR CSR RSR

2016 XC 97.0

Sanford (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Twin Brook Recreation Area 5000m 22:20.7 116th · 8th on team 94.3 +0.9% CSR
2016-10-14 Sanford High School 5000m 21:18 22nd · 5th on team 98.6 -0.6% ★CR CSR
2016-10-07 Portland HS 5000m 20:44.6 29th · 2nd on team 100.1 -1.6% ★PR ★CR SR CSR
2016-09-24 Derryfield Park 5000m 21:05 245th · 2nd on team 100.8 +0.7% PR ★CR ★R SR CSR RSR
2016-09-22 Biddeford High School 5000m 22:45 51st · 5th on team 93.5 +0.1% ★CR CSR
2016-09-16 Smiling Hill Farm 5000m 21:15.2 34th · 5th on team 98.4 -0.3% PR ★CR R SR CSR RSR
2016-09-09 Sanford High School 5000m 22:52 25th · 5th on team 93.6 -0.6% CR SR CSR RSR

2015 XC 93.8

Sanford (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Twin Brook Recreation Area 5000m 22:04.9 114th · 6th on team 95.8 +0.9% ★CR CSR
2015-09-26 Derryfield Park 5000m 21:50 274th · 5th on team 97.2 +0.7% PR CR R SR CSR RSR
2015-09-25 South Portland High School 4329m 19:09 45th · 5th on team 92.8 -1.2% ★PR ★CR SR CSR RSR
2015-09-11 Bonny Eagle HS 5000m 23:16 23rd · 5th on team 89.6 -1.7% ★CR SR CSR RSR

2014 XC 89.2

Sanford (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-20 South Portland High School 4667m 21:20 72nd · 3rd on team 91.4 +0.1% ★PR ★CR SR CSR
2014-10-17 Massabesic High School 4828m 23:17 42nd · 9th on team 93.0 +6.4% ★PR ★CR R SR CSR RSR
2014-10-10 Deering High School 5000m 22:52 51st · 10th on team 90.7 -1.8% ★CR R CSR RSR
2014-09-26 Gorham High School 5000m 22:45 54th · 9th on team 89.7 -3.8% PR ★CR R SR CSR RSR
2014-09-19 Sanford High School 5000m 25:41 52nd · 11th on team 81.3 -0.6% PR CR SR CSR RSR

2013 XC 79.8

Sanford (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-21 Sanford High School 5000m 25:44 98th · 15th on team 81.5 -0.6% PR CR SR CSR
2013-10-18 Marshwood HS 5000m 27:17 55th · 15th on team 81.8 +5.1% PR ★CR R SR CSR RSR
2013-09-13 University of New England - Portland Campus 5000m 27:33 46th · 21st on team 75.9 -0.7% PR ★CR R SR CSR RSR
2013-09-07 Ellsworth High School 4828m 28:38.2 79th · 16th on team — +1.9% PR ★CR SR CSR

Track & Field

TF speed rating

2021 TF 82.4

Fitchburg State (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-02 MASCAC Outdoor Track & Field Championship 1500m 5:13.64 13th · 6th on team 83.8 -1.7% ★PR SR
2021-05-02 MASCAC Outdoor Track & Field Championship 800m 2:35.37 11th · 4th on team 82.5 -1.7%
2021-04-17 Gerry Gravel Invitational 5000m 19:23.34 5th · 2nd on team 84.5 -1.7% ★PR SR RSR
2021-04-10 Falcons-MASCAC Invitational 800m 2:34.84 13th · 4th on team 83.3 -0.6% ★PR SR RSR
2021-04-10 Falcons-MASCAC Invitational 1500m 5:21.29 11th · 3rd on team 82.6 -0.6% PR SR
2021-03-27 Bears - MASCAC Invitational 1500m 5:30.36 13th · 5th on team 79.7 -1.1% PR SR RSR
2021-03-27 Bears - MASCAC Invitational 800m 2:39.53 9th · 4th on team 80.2 -1.1% PR SR RSR

2020 TF 76.5

Fitchburg St. (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-08 Meet results → Men's Mile 6:05.92 80th · 4th on team 79.0 — ★PR SR RSR
2020-02-08 Meet results → Men 800m Run 2:46.75 47th · 6th on team 77.6 — ★PR SR
2020-02-01 Wesleyan University Indoor Invitational 800m 2:50.31 11th · 2nd on team 76.9 -0.9% SR
2020-02-01 Wesleyan University Indoor Invitational 1mile 6:11.8 22nd · 5th on team 78.5 -0.9%
2020-01-25 MIT Art Farnham Indoor Invitational 1mile 6:15.82 5th · 4th on team 77.4 -1.2%
2020-01-19 GBTC Invitational 1mile 6:15.36 43rd · 5th on team 76.5 -1.6%
2020-01-19 GBTC Invitational 800m 2:55.15 33rd · 2nd on team 73.5 -1.6%
2020-01-10 Meet results → Men's Mile 6:27.17 41st · 7th on team 75.5 — PR SR
2020-01-10 Meet results → Men's 800 Meters 3:00.33 31st · 2nd on team 72.8 — SR
2019-12-07 Emmanuel College Indoor Opener 1mile 6:04.39 46th · 4th on team 78.6 -1.8% ★PR SR RSR
2019-12-07 Emmanuel College Indoor Opener 800m 2:50.77 31st · 7th on team 74.9 -1.8% SR

2019 TF 74.7

Fitchburg State (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-20 Eric Loeschner Memorial Invitational 800m 2:58.93 28th · 6th on team 72.5 -0.6%
2019-04-20 Eric Loeschner Memorial Invitational 1500m 5:56.89 37th · 7th on team 75.2 -0.6%
2019-04-12 Meet results → Men's 1500 Meters 6:09.93 56th · 5th on team 72.1 —
2019-04-12 Meet results → Men's 800 Meters 2:58.21 87th · 5th on team 72.4 —
2019-04-06 2019 Jim Sheehan Memorial Invitational 1500m 5:43.68 33rd · 5th on team 77.5 -0.6% PR SR
2019-04-06 2019 Jim Sheehan Memorial Invitational 800m 2:48.55 28th · 6th on team 76.4 -0.6%
2019-03-30 Meet results → Men's 1500 Meters 5:48.01 59th · 4th on team 76.6 — SR
2019-03-30 Meet results → Men's 800 Meters 2:49.12 60th · 5th on team 76.2 — SR
2019-03-23 BSU Bears Invitational 800m 2:58.27 47th · 6th on team 72.1 -1.1%
2019-03-23 BSU Bears Invitational 1500m 6:02.42 62nd · 5th on team 73.3 -1.1% SR
2019-02-02 Wesleyan Invitational 1mile 6:14.96 20th · 6th on team 77.8 -0.9%
2019-02-02 Wesleyan Invitational 800m 2:51.2 10th · 2nd on team 76.2 -0.9%
2019-01-25 Meet results → Men's Mile 6:42.09 39th · 6th on team 72.7 —
2019-01-25 Meet results → Men's 800 Meters 3:04.19 30th · 4th on team 71.0 — SR
2019-01-12 Meet results → Men's Mile 6:38.81 19th · 4th on team 73.3 — SR
2019-01-12 Meet results → Men's 800 Meters 3:05.86 17th · 4th on team 70.3 — SR
2018-12-08 Plymouth State Winter Classic 1mile 6:05.42 24th · 9th on team 79.4 -1.2% PR SR RSR
2018-12-01 UMass Boston Invitational 1mile 6:06.63 68th · 5th on team 77.9 -1.8% PR SR RSR
2018-12-01 UMass Boston Invitational 800m 2:46.46 23rd · 4th on team 76.7 -1.8% SR

2018 TF 74.7

Fitchburg State (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 Eric Loeschner Memorial Invitational 800m 2:53.91 27th · 10th on team 74.1 -0.6%
2018-04-21 Eric Loeschner Memorial Invitational 1500m 5:55.41 23rd · 5th on team 75.1 -0.6%
2018-04-14 Meet results → Men's 800 Meters 2:42.05 25th · 6th on team 79.4 — ★PR SR RSR
2018-04-14 Meet results → Men's 1500 Meters 5:36.5 14th · 4th on team 79.1 — ★PR SR
2018-04-07 Jim Sheehan Memorial Invitational 1500m 5:48.36 32nd · 8th on team 76.4 -0.6%
2018-04-07 Jim Sheehan Memorial Invitational 800m 2:42.77 26th · 11th on team 79.1 -0.6% PR SR RSR
2018-03-31 Tufts Snowflake Classic 800m 2:49.82 52nd · 5th on team 75.5 -0.4% PR SR
2018-03-31 Tufts Snowflake Classic 1500m 5:45.76 66th · 6th on team 76.8 -0.4% PR SR RSR
2018-02-03 Meet results → Men's 800 Meters 2:51.23 24th · 4th on team 76.1 — PR SR RSR
2018-01-27 Branwen Smith-King Invitational 1000m 3:50.05 21st · 6th on team 72.6 -1.5% ★PR SR
2018-01-21 GBTC Invitational 800m 2:59.78 44th · 2nd on team 71.1 -1.6%
2018-01-21 GBTC Invitational 1mile 6:37.59 49th · 7th on team 72.0 -1.6%
2018-01-13 Reggie Poyau Memorial Invitational 1mile 6:39.85 18th · 6th on team 72.6 -1.1%
2018-01-13 Reggie Poyau Memorial Invitational 800m 3:05.69 18th · 9th on team 69.9 -1.1%
2017-12-09 Plymouth State University Winter Classic 800m 2:52.41 17th · 4th on team 75.0 -1.2% PR SR RSR
2017-12-09 Plymouth State University Winter Classic 1mile 6:26.81 20th · 7th on team 74.8 -1.2% PR SR
2017-12-02 Meet results → Men's 800 Meters 2:58.67 31st · 1st on team 71.7 — PR SR RSR
2017-12-02 Meet results → Men's Mile 6:36.27 47th · 6th on team 72.5 — PR SR RSR