Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Prado Regional Park | 6000m | 24:01 | 25th · 4th on team | 113.9 | +0.051 | ★CR ★R CSR RSR |
| 2004-10-30 | Wandermere Golf Course | 6000m | 22:56.5 | 26th · 5th on team | 112.6 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2004-09-18 | Lincoln Park | 5000m | 19:54 | 73rd · 5th on team | 108.5 | +0.006 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | St. Olaf College | 6000m | 24:33.1 | 186th · 5th on team | 109.6 | +0.029 | PR ★CR R SR CSR RSR |
| 2002-09-21 | Lincoln Park | 5000m | 19:54 | 97th · 6th on team | 108.6 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | NWC T&F Championships | hj | 4-09.50 | — | — | -0.039 | |
| 2006-04-22 | NWC T&F Championships | 5000m | 19:18.17 | 7th · 2nd on team | 107.4 | -0.039 | SR RSR |
| 2006-04-22 | NWC T&F Championships | 10-km | 39:06.08 | 4th · 2nd on team | 108.5 | -0.039 | ★PR SR RSR |
| 2006-04-01 | Whitworth College Invite | hj | 4-08.75 | — | — | -0.028 | |
| 2006-04-01 | Whitworth College Invite | 5000m | 19:24.62 | 3rd · 2nd on team | 106.7 | -0.028 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Northwest Conference Championships | hj | 4-09.50 | — | — | -0.035 | |
| 2005-04-23 | Northwest Conference Championships | 5000m | 18:52.45 | 12th · 3rd on team | 109.8 | -0.035 | ★PR SR RSR |
| 2005-04-23 | Northwest Conference Championships | 10-km | 40:12.44 | 7th · 3rd on team | 102.9 | -0.035 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | NWC Championships | hj | NH | — | — | -0.027 | |
| 2004-04-23 | NWC Championships | 5000m | 19:52.48 | 12th · 4th on team | 105.8 | -0.027 | SR RSR |
| 2004-04-23 | NWC Championships | 10-km | 40:02.97 | 10th · 4th on team | 105.1 | -0.027 | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-25 | Northwest Conference Championships | hj | 4-08.75 | — | — | -0.029 | |
| 2003-04-25 | Northwest Conference Championships | 10-km | 40:12.17 | 5th · 3rd on team | 104.5 | -0.029 | PR SR RSR |
| 2003-04-25 | Northwest Conference Championships | 5000m | 19:14 | 8th · 2nd on team | 108.9 | -0.029 | PR SR RSR |
| 2003-03-01 | Linfield Icebreaker | 10-km | 41:27.6 | 7th · 3rd on team | 100.6 | -0.035 | PR SR RSR |