Racecast

Elaine Heinemann

Whitworth (WA) · Sr · NCAA DIIIWESTNORTHWEST · Compare head to head

Athlete rating 110.1 2006 TF season
Best race 127.6 XC
Races 18
Seasons 5 2002 — 2006

RankedNation #960·NCAA DIII #339·WEST #386·NWC #14·OR #50·Team #4 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 5 races in 2005

Rating scale ?

Cross Country

2005 XC 115.2

Whitworth (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Bush Park 6000m 24:09.1 42nd · 4th on team 113.7 -0.046
2005-10-29 Bush Park 6000m 23:43.2 25th · 3rd on team 115.7 -0.046 ★CR CSR
2005-09-24 Apple Ridge XC Course 5000m 21:03 10th · 5th on team 116.7 +0.031 ★CR SR CSR RSR
2005-09-17 Lincoln Park 6000m 23:10 31st · 2nd on team 115.0 -0.065 ★CR SR CSR RSR

2004 XC 123.0

Whitworth (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Prado Regional Park 6000m 23:45.6 19th · 2nd on team 117.5 -0.032 ★CR CSR
2004-10-30 Wandermere Golf Course 6000m 22:07.9 10th · 2nd on team 123.8 -0.060 ★PR ★CR SR CSR
2004-09-18 Lincoln Park 5000m 19:11 39th · 2nd on team 127.6 +0.030 ★PR ★CR ★R SR CSR RSR

2002 XC 126.4

Whitworth (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-09-21 Lincoln Park 5000m 19:22 59th · 4th on team 126.4 +0.030 PR CR R SR CSR RSR

Track & Field

2006 TF 110.1

Whitworth (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Willamette Last Chance 800m 2:20.38 3rd · 1st on team 110.1 -0.042 SR RSR

2005 TF 108.8

Whitworth (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-19 Willamette Last Chance Meet 800m 2:20.38 3rd · 1st on team 109.5 -0.042 SR RSR
2005-05-14 Ken Foreman Invitational 800m 2:22.27 13th · 1st on team 107.6 -0.037
2005-04-23 Northwest Conference Championships 800m 2:20.6 3rd · 1st on team 109.4 -0.039 SR RSR

2004 TF 109.8

Whitworth (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 Willamette Last Chance 800m 2:20.09 3rd · 1st on team 109.0 -0.042
2004-04-23 NWC Championships 800m 2:19.52 4th · 1st on team 110.3 -0.031 ★PR SR RSR
2004-04-23 NWC Championships 800m 2:20.88 6th · 2nd on team 109.2 -0.031
2004-04-23 NWC Championships 1500m 4:48.29 3rd · 1st on team 110.7 -0.031 ★PR SR RSR

2003 TF 104.1

Whitworth (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-04-25 Northwest Conference Championships 800m 2:29.97 18th · 6th on team 101.7 -0.033 PR SR RSR
2003-04-25 Northwest Conference Championships 800m 2:23.3 9th · 4th on team 106.5 -0.033 PR SR RSR