Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | NCAA DIII West Reg. XC Championships 2006 Prado Regional Park | 8000m | 26:31.1 | 39th · 2nd on team | 111.2 | +1.6% | ★CR CSR |
| 2006-10-28 | NW Conf XC Championships 2006 University of Puget Sound | 8000m | 25:41.5 | 24th · 2nd on team | 111.3 | -1.3% | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | Runners Soul Big Foot Open 2006 Spokane Falls CC | 8000m | 27:18 | 12th · 1st on team | 107.0 | -0.4% | ★CR CSR |
| 2006-09-16 | Sundodger Invitational (25th) 2006 Lincoln Park | 8000m | 26:20 | 55th · 2nd on team | 107.3 | -2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | NCAA DIII West Reg. XC Championships 2005 Bush Park | 8000m | 26:35 | 28th · 2nd on team | 107.0 | -2.0% | ★CR CSR |
| 2005-10-29 | NW Conf XC Championships 2005 Bush Park | 8000m | 26:15.6 | 14th · 2nd on team | 108.2 | -2.0% | ★CR CSR |
| 2005-10-01 | 31st Willamette Invitational 2005 Bush Park | 8000m | 26:11.7 | 70th · 2nd on team | 108.3 | -2.0% | ★CR R CSR RSR |
| 2005-09-17 | Sundodger Invitational (24th) 2005 Lincoln Park | 8000m | 26:08 | 46th · 2nd on team | 107.8 | -2.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | NCAA DIII West Reg. XC Championships Prado Regional Park | 8000m | 28:19 | 53rd · 5th on team | 104.5 | +1.6% | ★CR CSR |
| 2004-10-30 | NW Conf XC Championships 2004 Wandermere Golf Course | 8000m | 28:06.3 | 34th · 4th on team | 105.2 | +1.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | NWC Championships Day 2 | 3ksteeple | 9:42.75 | 4th · 1st on team | — | -2.3% | ★PR SR |
| 2007-04-21 | NWC Championships Day 2 | 5000m | 16:06.68 | 15th · 3rd on team | 104.6 | -2.3% | SR RSR |
| 2007-03-03 | Willamette Opener | 10-km | 34:13 | 4th · 2nd on team | 100.1 | -3.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 1500 Meters | 4:10.2 | 14th · 1st on team | — | — | ★PR SR |
| 2006-04-22 | NWC T&F Championships | 1500m | 4:12.41 | 8th · 1st on team | 104.5 | -3.6% | |
| 2006-04-22 | NWC T&F Championships | 3ksteeple | 9:51.9 | 6th · 1st on team | — | -3.6% | PR SR |
| 2006-04-01 | Whitworth College Invite | 1500m | 4:10.47 | 5th · 1st on team | 106.0 | -2.3% | SR RSR |
| 2006-04-01 | Whitworth College Invite | 800m | 2:04.16 | 7th · 3rd on team | 103.2 | -2.3% | SR |
| 2006-03-25 | Point Loma Invitational | 3ksteeple | 9:54.7 | 1st · 1st on team | — | -3.1% | PR SR |
| 2006-03-04 | Willamette Opener | 3ksteeple | 10:00.25 | 3rd · 1st on team | — | -3.6% | SR |
| 2006-01-29 | Meet results → | Men's 5000 Meters | 16:03.49 | 17th · 1st on team | — | — | ★PR SR |
| 2006-01-20 | Meet results → | Men's Mile | 4:38.41 | 12th · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-23 | Northwest Conference Championships | 3ksteeple | 9:56.58 | 6th · 1st on team | — | -3.2% | PR SR |
| 2005-04-23 | Northwest Conference Championships | 5000m | 15:58.4 | 15th · 3rd on team | 105.0 | -3.2% | ★PR SR RSR |
| 2005-01-30 | Meet results → | Men's Mile | 4:31.64 | 12th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | NWC Championships | 1500m | 4:08.85 | 9th · 2nd on team | 105.4 | -2.3% | ★PR R SR RSR |
| 2004-04-23 | NWC Championships | 800m | 1:59.07 | 17th · 5th on team | 106.9 | -2.3% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-02 | Meet results → | Men's 2000 Steeplechase | 6:26.48 | 3rd · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing