Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Hagan-Stone Park | 5000m | 29:15.4 | 23rd · 2nd on team | 72.8 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-08 | Methodist University | 6000m | 40:27.1 | 51st · 4th on team | 70.1 | +0.083 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Piedmont University | 6000m | 41:11 | 118th · 5th on team | 62.3 | +0.013 | ★CR CSR |
| 2017-10-13 | High Point Christian Academy | 6000m | 40:41.7 | 138th · 6th on team | 63.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Bryan Park | 5000m | 33:44 | 43rd · 4th on team | 61.2 | -0.007 | PR ★CR SR CSR |
| 2017-09-23 | Cape Fear River Trail | 6000m | 47:28.8 | 64th · 7th on team | 57.8 | +0.061 | PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 34:02.1 | 65th · 7th on team | 61.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Salisbury Community Park | 5000m | 36:37 | 105th · 8th on team | 60.8 | +0.042 | PR ★CR R SR CSR RSR |