Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | WakeMed Soccer Park | 6000m | 21:38.2 | 64th · 2nd on team | 120.6 | +0.009 | ★CR ★R SR CSR RSR |
| 2020-10-16 | Ivey Redmon Sports Complex | 6000m | 21:59.6 | 12th · 3rd on team | 119.3 | +0.030 | ★CR R SR CSR RSR |
| 2020-09-25 | Panorama Farms | 5000m | 18:01.3 | 14th · 2nd on team | 119.1 | +0.022 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Virginia Tech Home Cross Country Course | 6000m | 23:04.1 | 102nd · 9th on team | 113.6 | +0.024 | ★CR CSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 6000m | 22:05.8 | 6th · 1st on team | 118.4 | +0.030 | CR SR CSR RSR |
| 2019-09-06 | Virginia Tech | 4000m | 14:41.3 | 16th · 7th on team | 116.1 | +0.021 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 23:06 | 191st · 7th on team | 112.8 | +0.021 | ★CR SR CSR |
| 2018-10-26 | Franklin Park | 6000m | 23:30.5 | 126th · 7th on team | 111.2 | +0.030 | ★CR SR CSR |
| 2018-09-21 | Franklin Park | 5000m | 18:15 | 64th · 4th on team | 117.2 | +0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 22:24.3 | 90th · 6th on team | 117.2 | +0.030 | ★CR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 6000m | 22:02.9 | 77th · 6th on team | 117.5 | +0.014 | |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 21:56.9 | 175th · 6th on team | 118.6 | +0.014 | ★CR R CSR RSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:37.9 | 150th · 6th on team | 117.4 | -0.004 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 2nd · 2nd on team | 118.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 6th · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 2nd · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 3rd · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 2nd · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 2nd · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 2nd · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 3rd · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 6th · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 8th · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 9th · 2nd on team | 118.2 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:06.7 | 2nd · 2nd on team | 118.2 | +0.000 |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | ACC Outdoor Track & Field Championships | 10-km | 35:36.8 | 33rd · 5th on team | 117.4 | -0.038 | |
| 2021-04-10 | Tobacco Road Challenge | 5000m | 17:56.95 | 5th · 3rd on team | 114.5 | -0.038 | |
| 2021-03-27 | Raleigh Relays | 10-km | 35:34.03 | 24th · 1st on team | 118.8 | -0.038 | ★PR SR |
| 2021-02-20 | Carmel City Invitational | 3000m | 9:51.98 | 7th · 4th on team | 119.4 | -0.039 | ★PR SR RSR |
| 2021-02-06 | Brant Tolsma Invitational | 5000m | 17:54.06 | 7th · 5th on team | 114.2 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | ACC Indoor Track & Field Championship | 5000m | 17:36.92 | 34th · 2nd on team | 114.8 | -0.043 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 5000m | 17:20.97 | 2nd · 2nd on team | 117.6 | -0.035 | |
| 2020-02-14 | Darius Dixon Memorial | 5000m | 17:20.97 | 2nd · 2nd on team | 117.6 | -0.035 | PR SR RSR |
| 2020-02-08 | Camel City Invitational | 3000m | 10:02.05 | 16th · 2nd on team | 117.0 | -0.039 | PR SR RSR |
| 2020-01-25 | Clemson Bob Pollock Indoor Meet | 5000m | 17:42.28 | 1st · 1st on team | 114.5 | -0.041 | PR SR |
| 2019-12-08 | JDL Early Bird Invitational | 5000m | 17:49.04 | 7th · 5th on team | 115.4 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-19 | Meet results → | Women's 10,000 Meters | 36:44.01 | 8th · 1st on team | 114.1 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 17:47.03 | 116th · 3rd on team | 114.9 | — | SR RSR |
| 2019-03-16 | Charlotte 49er Classic | 3000m | 10:14.95 | 10th · 3rd on team | 114.5 | -0.033 | PR SR RSR |
| 2019-01-26 | Bob Pollock Invitational | 3000m | 10:34.28 | 31st · 3rd on team | 112.4 | -0.041 | |
| 2019-01-12 | Dick Taylor Carolina Cup | 3000m | 10:28.01 | 7th · 1st on team | 112.9 | -0.036 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-20 | Meet results → | Women's 5000 Meters | 17:20.3 | 36th · 4th on team | 117.7 | — | ★PR SR RSR |
| 2018-04-13 | Meet results → | Women 1500m Run Invite | 4:50.51 | 24th · 1st on team | 112.5 | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 5000 Meters | 17:32.18 | 80th · 1st on team | 116.4 | — | PR SR RSR |
| 2018-03-24 | Meet results → | Women's 3000 Meters | 10:15.13 | 2nd · 1st on team | 114.6 | — | ★PR SR RSR |
| 2018-02-09 | Meet results → | Women's 3000 Meters | 10:29.99 | 44th · 2nd on team | 111.9 | — | PR SR RSR |