Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Rhodes College | 8000m | 29:24.9 | 191st · 5th on team | 101.1 | -0.111 | ★CR CSR RSR |
| 2019-11-02 | Green Hill Park | 8000m | 28:46.9 | 68th · 7th on team | 101.0 | -0.132 | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Lee Hall Mansion | 8000m | 30:47.2 | 30th · 6th on team | 96.5 | -0.112 | ★CR CSR |
| 2019-10-05 | Winter Place Park, Salisbury, MD | 8000m | 29:07.9 | 78th · 8th on team | 98.2 | -0.138 | ★CR SR CSR RSR |
| 2019-09-14 | Roanoke | 8000m | 30:00.1 | 91st · 6th on team | 98.1 | — | ★CR SR CSR RSR |
| 2019-08-30 | Bridgewater College | 4828m | 19:06.6 | 33rd · 7th on team | 97.5 | -0.057 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Berry College | 8000m | 30:51.8 | 201st · 7th on team | 97.0 | -0.112 | ★CR CSR |
| 2018-10-27 | Kernstown Battlefield | 8000m | 30:14.9 | 52nd · 5th on team | 99.6 | -0.091 | ★CR SR CSR RSR |
| 2018-10-13 | Utica Park | 8000m | 30:20.2 | 55th · 8th on team | 95.3 | -0.134 | ★CR CSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 8000m | 30:18.4 | 78th · 6th on team | 95.3 | -0.138 | CR SR CSR |
| 2018-09-22 | Kernstown Battlefield | 8000m | 32:16 | 32nd · 7th on team | 94.3 | -0.091 | CR SR CSR |
| 2018-08-31 | Bridgewater College (Va.) | 5000m | 19:13 | 20th · 5th on team | 99.3 | -0.079 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Christopher Newport University Course | 8000m | — | — | — | -0.132 | ★CR CSR |
| 2017-10-28 | Virginia Wesleyan | 8000m | 29:07.6 | 62nd · 8th on team | 101.2 | -0.115 | PR ★CR SR CSR |
| 2017-10-14 | Rowan University | 8000m | 31:04.3 | 229th · 8th on team | 93.3 | -0.132 | ★CR CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 29:41.4 | 77th · 11th on team | 96.0 | -0.144 | PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 18:55.3 | 28th · 10th on team | 104.5 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-01 | Virginia Wesleyan University | 8000m | 30:50.8 | 15th · 10th on team | 95.0 | -0.115 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | ODAC Outdoor Track & Field Championships | 5000m | 17:39.16 | 24th · 3rd on team | 95.0 | -0.041 | |
| 2021-04-16 | Meet results → | Men's 1500 Meters | 4:37.83 | 20th · 4th on team | — | — | ★PR SR |
| 2021-04-03 | Betty S. Rogers Invitational | 5000m | 16:55.36 | 6th · 3rd on team | 98.0 | -0.038 | ★PR SR RSR |
| 2021-03-28 | Doc Jopson Invitational | 1500m | 4:43.39 | 20th · 5th on team | 95.2 | -0.026 | SR |
| 2021-03-13 | Salisbury University Spring Meet | 5000m | 17:37.89 | 19th · 3rd on team | 95.2 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-09 | Meet results → | Men's 5000 Meters | 17:52.06 | 10th · 3rd on team | — | — | SR |
| 2020-01-17 | Keydet Invitational | 5000m | 17:46.04 | 18th · 1st on team | 94.1 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Eastern Shore Challenge | 1500m | 4:45.07 | 19th · 4th on team | 94.6 | -0.028 | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:40.99 | 32nd · 4th on team | — | — | PR SR |
| 2019-02-08 | Meet results → | Men's 1000 Meters | 2:58.89 | 26th · 1st on team | — | — | ★PR SR |
| 2019-02-03 | Vince Brown Invitational | 1mile | 4:59.39 | 31st · 3rd on team | 96.5 | -0.050 | ★PR SR |
| 2019-01-26 | Captains Invitational | 1mile | 5:05.29 | 18th · 4th on team | 94.6 | -0.050 | PR SR |
| 2019-01-19 | Collegeville Classic | 3000m | 9:58.72 | 13th · 2nd on team | 96.6 | -0.046 | ★PR SR RSR |
| 2018-12-09 | CNU Holiday Open | 3000m | 10:09.4 | 11th · 1st on team | 94.4 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-13 | Doc Jopson Invitational | 1500m | 4:38.95 | 14th · 5th on team | 97.2 | -0.026 | ★PR SR RSR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:49.3 | 15th · 1st on team | — | — | PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 5000m | 17:46.95 | 12th · 2nd on team | 93.9 | -0.038 | PR SR RSR |
| 2018-03-17 | Meet results → | Men's 5000 Meters | 17:16.98 | 12th · 3rd on team | — | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's Mile | 5:02.17 | 19th · 4th on team | — | — | ★PR SR |
| 2018-02-04 | Vince Brown Invitational | 3000m | 10:14.8 | 13th · 4th on team | 93.6 | -0.050 | PR SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 5:02.8 | 40th · 4th on team | — | — | PR SR |
| 2018-01-19 | Meet results → | Men's Mile | 5:06.17 | 22nd · 5th on team | — | — | PR SR |
| 2017-12-09 | Meet results → | Men's Mile | 5:12.14 | 36th · 7th on team | — | — | PR SR |