Racecast

James De la rama

VCU (VA) · FR-1 · NCAA DISOUTHEASTATLANTIC 10 · Compare head to head

Athlete rating 101.6 2018 TF season
Best race 107.8 XC
Races 25
Seasons 2 2017 — 2018

RankedNation #9731·NCAA DI #4627·SOUTHEAST #946·ATLANTIC 10 #265·VA #188·Team #18 ?

Training paces & VO2max → critical speed 5:41/mi, fitted from 27 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 105.5

VCU (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Panorama Farms 10000m 33:51.1 197th · 2nd on team 105.7 +0.035 ★PR ★CR SR CSR
2017-10-28 Oatlands Plantation 8000m 27:32.9 91st · 2nd on team 107.4 +0.044 ★CR CSR
2017-10-13 Virgina Union 8000m 28:43.8 5th · 3rd on team 98.6 +0.003 ★CR CSR
2017-09-29 Lehigh University 8000m 26:52.9 221st · 4th on team 105.1 +0.004 ★PR ★CR SR CSR
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 6th · 4th on team 105.8 +0.009 ★PR ★CR R SR CSR RSR
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 6th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 12th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 16th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 11th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 9th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 4th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 14th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 6th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 6th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 11th · 4th on team 105.8 +0.009
2017-09-15 WakeMed Soccer Park -- Cary NC 6000m 20:18.3 6th · 4th on team 107.8 +0.009 ★R RSR

Track & Field

TF speed rating

2018 TF 100.7

VCU (VA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-14 Meet results → Men's 5000 Meters 16:07.98 19th · 4th on team 104.0 — ★PR SR RSR
2018-03-30 Meet results → Men's 1500 Meters 4:23.38 35th · 2nd on team 101.3 — ★PR SR
2018-03-16 Meet results → Men's 1500 Meters 4:23.65 13th · 6th on team 101.2 — PR SR
2018-03-10 Coastal Carolina Invitational 3000m 9:38.36 17th · 1st on team 100.8 -0.028 ★PR SR
2018-02-03 Darius Dixon Memorial Invitational 5000m 16:27.5 21st · 2nd on team 102.1 -0.036 ★PR SR RSR
2018-01-20 VMI Keydet Invitational 5000m 16:46.61 14th · 3rd on team 100.6 -0.031 PR SR
2018-01-13 Towson Tiger Invitational 3000m 9:39.94 14th · 2nd on team 101.1 -0.041 PR SR RSR
2018-01-06 Father Diamond 3000m 9:55.9 10th · 4th on team 97.6 -0.038 PR SR RSR
2018-01-06 Father Diamond 1mile 4:59.16 8th · 3rd on team 97.4 -0.038 ★PR SR