Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 33:23.8 | 161st · 4th on team | 109.3 | -0.109 | ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 26:37.4 | 49th · 4th on team | 113.6 | -0.095 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 25:44.9 | 37th · 7th on team | 112.0 | -0.137 | CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 25:44 | 44th · 7th on team | — | -0.137 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 8000m | 25:08.4 | 8th · 3rd on team | 113.3 | -0.135 | ★PR ★CR SR CSR |
| 2019-09-27 | Panorama Farms | 8000m | 26:02.6 | 84th · 3rd on team | 111.2 | -0.131 | PR ★CR SR CSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:56.4 | 32nd · 8th on team | 111.4 | -0.091 | ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 5000m | 16:11.6 | 23rd · 7th on team | 124.6 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 32:43.7 | 123rd · 5th on team | 115.3 | -0.084 | ★PR ★CR SR CSR |
| 2018-10-27 | Pole Green Park | 8047m | 25:50.3 | 43rd · 4th on team | 113.6 | -0.130 | ★PR ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 26:21 | 215th · 7th on team | 111.0 | -0.126 | PR ★CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:23.3 | 320th · 8th on team | 106.0 | -0.142 | PR ★CR SR CSR |
| 2018-09-15 | University of Delaware | 8000m | 27:50.3 | 6th · 5th on team | 112.1 | -0.076 | PR ★CR SR CSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 16:12.4 | 25th · 5th on team | 123.5 | -0.037 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 8th · 4th on team | 106.7 | -0.129 | ★PR ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 6th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 16th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 12th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 4th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 6th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 11th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 14th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 10th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 13th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 6th · 4th on team | 106.7 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:29.1 | 6th · 4th on team | 106.7 | -0.129 |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Virginia Challenge | 1500m | 3:52.46 | 26th · 1st on team | 113.3 | -0.044 | ★PR SR RSR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 1500m | 3:54.91 | 9th · 3rd on team | 113.1 | -0.040 | PR SR RSR |
| 2021-04-03 | Colonial Relays | 1500m | 3:55.93 | 3rd · 1st on team | 111.9 | -0.041 | |
| 2021-03-27 | Raleigh Relays | 1500m | 3:55.5 | 83rd · 1st on team | 112.3 | -0.039 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 1mile | 4:09.87 | 13th · 2nd on team | 113.8 | -0.057 | PR SR RSR |
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 1mile | 4:09.62 | 10th · 1st on team | 114.0 | -0.057 | ★PR SR RSR |
| 2020-02-08 | Camel City Invitational | 1mile | 4:15.13 | 9th · 1st on team | 113.7 | -0.046 | SR RSR |
| 2020-01-24 | Meet results → | Men's 1000 Meters | 2:29.8 | 5th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 15:35.53 | 38th · 2nd on team | 107.5 | -0.043 | ★PR SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 1mile | 4:12.43 | 30th · 1st on team | 112.7 | -0.057 | PR SR |
| 2019-02-16 | JDL DMR Invitational | 1mile | 4:17.21 | 7th · 1st on team | 112.7 | -0.046 | PR SR RSR |
| 2019-02-02 | Camel City Invitational | 3000m | 9:00.38 | 46th · 1st on team | 107.0 | -0.046 | ★PR SR RSR |