Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Green Hill Park | 8000m | 28:56.1 | 70th · 3rd on team | 100.5 | -0.132 | ★PR ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 8000m | 29:28.4 | 390th · 2nd on team | 97.3 | -0.143 | ★CR CSR |
| 2019-10-05 | Hagan Stone Park | 8000m | 30:05.8 | 32nd · 3rd on team | 96.7 | -0.114 | ★CR CSR |
| 2019-09-14 | Roanoke | 8000m | 29:16.1 | 75th · 1st on team | 100.5 | — | PR ★CR SR CSR RSR |
| 2019-08-30 | Hamilton College Cross-Country Course | 5000m | 19:26.4 | 4th · 3rd on team | 98.5 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Kernstown Battlefield | 8000m | 33:02.4 | 79th · 7th on team | 91.2 | -0.091 | ★CR CSR |
| 2018-10-12 | McAlpine Creek Park | 8000m | 31:45 | 350th · 6th on team | 90.6 | -0.143 | CR CSR |
| 2018-09-29 | Hagan-Stone Park | 8000m | 35:35.4 | 38th · 6th on team | 84.1 | -0.114 | ★CR CSR |
| 2018-09-08 | New Market Battlefield | 8000m | 31:42 | 68th · 3rd on team | 96.3 | -0.088 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Virginia Wesleyan | 8000m | 33:55.7 | 91st · 5th on team | 86.8 | -0.115 | ★CR CSR |
| 2017-10-13 | McAlpine Creek Park | 8000m | 33:00 | 106th · 4th on team | 85.8 | -0.143 | PR CR SR CSR |
| 2017-09-30 | Bryan Park | 8000m | 37:08.2 | 36th · 5th on team | 80.2 | -0.103 | ★CR CSR |
| 2017-09-15 | WakeMed Soccer Park | 5000m | 20:55.4 | 46th · 5th on team | 94.5 | -0.023 | ★CR SR CSR RSR |
| 2017-09-01 | Virginia Wesleyan University | 8000m | 34:17.1 | 25th · 5th on team | 85.5 | -0.115 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Loriella Park | 5000m | 21:01.5 | 100th · 6th on team | 103.3 | +0.019 | ★CR CSR |
| 2016-10-27 | Pocahontas State Park | 5000m | 19:32 | 12th · 2nd on team | 104.7 | -0.032 | PR ★CR ★R SR CSR RSR |
| 2016-10-04 | Luck Stone Powhatan High | 5000m | 20:43 | 23rd · 6th on team | 101.3 | -0.007 | ★CR SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 21:12.3 | 125th · 3rd on team | 99.6 | -0.007 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Pocahontas State Park | 5000m | 19:49.2 | 14th · 1st on team | 104.2 | -0.032 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Darden Towe Park 5K Course | 5000m | 24:42.8 | 106th · 12th on team | 85.1 | -0.006 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 23:51 | 289th · 1st on team | 88.2 | -0.013 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 23:05.1 | 100th · 3rd on team | 91.5 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Armory College Last Chance | 1mile | 5:01.5 | 42nd · 1st on team | 95.1 | -0.050 | ★PR SR RSR |
| 2020-02-09 | Meet results → | Men's Mile | 5:03.3 | 30th · 1st on team | — | — | ★PR SR |
| 2020-02-09 | Meet results → | Men's 3000 Meters | 9:59.33 | 13th · 1st on team | — | — | ★PR SR |
| 2020-01-24 | Meet results → | Men's Mile | 5:11.18 | 56th · 1st on team | — | — | PR SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 10:15.65 | 31st · 1st on team | — | — | PR SR |
| 2019-12-07 | Bast-Cregger Invitational | 3000m | 10:22.09 | 29th · 3rd on team | 94.0 | -0.035 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:46.14 | 15th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:50.36 | 45th · 3rd on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:56.12 | 36th · 2nd on team | — | — | |
| 2019-03-22 | Meet results → | Men's 1500 Meters | 4:54.56 | 17th · 2nd on team | — | — | PR SR |
| 2019-03-15 | Meet results → | Men's 1500 Meters | 5:01.6 | 49th · 4th on team | — | — | PR SR |
| 2019-02-24 | ODAC Indoor Track & Field Championships | 1mile | 5:21.71 | 16th · 1st on team | 91.2 | -0.035 | PR SR RSR |
| 2019-02-15 | Meet results → | Men's Mile | 5:29.42 | 36th · 1st on team | — | — | PR SR |
| 2018-11-30 | Meet results → | Men's 3000 Meters | 10:42.38 | 17th · 2nd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-23 | Meet results → | Men's 1500 Meters | 5:03.45 | 44th · 2nd on team | — | — | PR SR |
| 2018-03-16 | Meet results → | Men's 1500 Meters | 5:05.4 | 39th · 1st on team | — | — | PR SR |
| 2018-02-10 | VMI Winter Relays | 1mile | 5:31.7 | 38th · 1st on team | 87.4 | -0.036 | PR SR RSR |
| 2018-02-04 | Vince Brown Invitational | 1mile | 5:39.69 | 36th · 2nd on team | 84.8 | -0.050 | PR SR RSR |
| 2018-01-26 | Meet results → | Men's Mile | 5:30.87 | 50th · 1st on team | — | — | PR SR |
| 2017-12-01 | Meet results → | Men's 800 Meters | 2:46.28 | 23rd · 2nd on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 20 | 3200m | 12:35.24 | 13th · 2nd on team | 98.4 | -0.035 | |
| 2017-05-12 | Fluvanna Invitational | 3200m | 11:48.39 | 13th · 1st on team | 103.7 | -0.034 | ★PR SR RSR |
| 2017-04-26 | Jefferson District Championships | 3200m | 12:13.92 | 15th · 2nd on team | 100.7 | -0.029 | |
| 2017-04-19 | Fluvanna Tri-Meet | 1600m | 5:46.56 | 8th · 3rd on team | 98.1 | -0.034 | ★PR SR |
| 2017-03-22 | Collegiate School Meet #1 | 3200m | 12:03.97 | 7th · 1st on team | 102.1 | -0.033 | PR SR RSR |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 1000m | 3:21.02 | 16th · 2nd on team | 100.7 | -0.006 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Jefferson District Championships | 3200m | 13:59.14 | 17th · 2nd on team | 88.9 | -0.029 | PR SR |
| 2015-05-01 | Fluvanna Invitational | 1600m | 5:52.36 | 24th · 2nd on team | 96.9 | -0.034 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-04 | Bulldog Invitational | 500m | 1:40.29 | 68th · 2nd on team | — | -0.040 | ★PR SR |
| 2013-12-21 | Green Dragon Relays | 1000m | 3:50.04 | 20th · 3rd on team | 87.4 | -0.006 | PR SR RSR |
| 2013-12-12 | Fork Union Mini Invite #1 | lj | 11-05.00 | — | — | -0.016 |