Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Middle Georgia State University - Macon Campus | 5000m | 20:02 | 42nd · 4th on team | 110.1 | +0.036 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Lake Kristi | 6000m | 23:17 | 56th · 10th on team | 110.3 | +0.012 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 19:57 | 292nd · 10th on team | 106.0 | +0.003 | CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:47.9 | 62nd · 10th on team | 107.6 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 23:23.3 | 200th · 6th on team | 111.4 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2018-10-27 | Western Carolina University | 5000m | 20:12.9 | 54th · 5th on team | 105.1 | +0.009 | ★CR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 5000m | 20:06.3 | 51st · 9th on team | 105.8 | +0.010 | ★CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 5000m | 19:27.2 | 167th · 4th on team | 109.9 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2018-08-31 | Elon University | 4000m | 15:55 | 33rd · 6th on team | 104.3 | +0.007 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Virginia Tech Home Cross Country Course | 4000m | 16:00.6 | 9th · 3rd on team | 105.1 | +0.021 | PR ★CR SR CSR |
| 2017-10-28 | Milliken Plant Course | 5000m | 20:08.6 | 68th · 7th on team | 104.8 | +0.014 | ★CR CSR |
| 2017-10-13 | East Carolina University | 6000m | 24:09 | 34th · 4th on team | 107.8 | +0.024 | PR ★CR R SR CSR RSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 19:56 | 165th · 6th on team | 106.2 | +0.008 | PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 6th · 4th on team | 107.0 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 5th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 14th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 10th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 4th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 8th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 5th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 14th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 16th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 12th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 13th · 4th on team | 107.0 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:59.8 | 10th · 4th on team | 107.0 | +0.000 |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Southern Conference Outdoor Championships | 5000m | 19:20.06 | 21st · 3rd on team | 105.8 | -0.025 | SR |
| 2021-04-10 | Aggie Invitational | 1500m | 5:03.3 | 17th · 5th on team | 107.3 | -0.037 | ★PR SR RSR |
| 2021-04-02 | Vertklasse Meeting | 1500m | 5:20.16 | 56th · 5th on team | 102.9 | -0.026 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 5000m | 18:52.96 | 17th · 4th on team | 108.0 | -0.035 | |
| 2020-02-14 | Darius Dixon Memorial | 5000m | 18:52.96 | 17th · 4th on team | 108.0 | -0.035 | PR SR RSR |
| 2020-02-02 | Meet results → | Women's 400 Meters | 1:08.77 | 20th · 4th on team | — | — | ★PR SR |
| 2020-01-19 | JDL January College Kickoff | 3000m | 10:57.73 | 15th · 5th on team | 107.1 | -0.039 | ★PR SR RSR |
| 2020-01-11 | Meet results → | Women's Mile | 5:41.79 | 18th · 3rd on team | — | — | ★PR SR |
| 2019-12-08 | JDL Early Bird Invitational | 500m | 1:30.22 | 15th · 3rd on team | — | -0.039 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Meet results → | Women's 3000 Meters | 11:12.62 | 4th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Duke Invitational | 5000m | 19:00.72 | 30th · 3rd on team | 107.9 | -0.038 | PR R SR RSR |
| 2018-03-10 | UNCW Seahawk Invitational | 1mile | 5:32.51 | 11th · 2nd on team | 107.7 | -0.024 | RSR |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 5000m | 19:24.56 | 23rd · 4th on team | 105.8 | -0.031 | PR SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 1mile | 5:29.56 | 21st · 1st on team | 107.5 | -0.035 | ★PR SR RSR |
| 2018-01-28 | JDL College Dual Meet Madness | 3000m | 11:07.11 | 5th · 1st on team | 106.0 | -0.039 | PR SR |
| 2018-01-07 | JDL New Year College Kick-off | 800m | 2:34.66 | 5th · 3rd on team | 103.3 | -0.039 | |
| 2017-12-03 | UNCG Early Bird Duals | 800m | 2:29.11 | 4th · 3rd on team | 106.7 | -0.039 | ★PR SR RSR |