Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Ivey Redmon Sports Complex | 5000m | 21:07.2 | 81st · 11th on team | 100.8 | +0.010 | ★CR CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 20:43.2 | 2nd · 1st on team | 101.1 | +0.003 | ★CR SR CSR RSR |
| 2018-08-31 | Elon University | 4000m | 16:33.5 | 42nd · 9th on team | 100.3 | +0.007 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 24:57.5 | 224th · 5th on team | 105.2 | +0.030 | ★CR CSR |
| 2017-11-03 | Virginia Tech Home Cross Country Course | 4000m | 15:55.2 | 8th · 2nd on team | 105.7 | +0.021 | ★PR ★CR SR CSR |
| 2017-10-28 | Milliken Plant Course | 5000m | 19:52.7 | 63rd · 6th on team | 106.2 | +0.014 | ★CR CSR |
| 2017-10-13 | East Carolina University | 6000m | 24:39.1 | 42nd · 6th on team | 105.6 | +0.024 | ★PR ★CR SR CSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 20:15.1 | 180th · 7th on team | 104.5 | +0.008 | ★CR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 12th · 3rd on team | 108.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 4th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 13th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 11th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 7th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 3rd · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 14th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 9th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 3rd · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 4th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 9th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 19:38.7 | 11th · 3rd on team | 108.9 | +0.000 | |
| 2017-09-02 | Elon | 3991m | 16:14.9 | 48th · 4th on team | 102.9 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 19:55.41 | 53rd · 2nd on team | 102.8 | -0.038 | |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 19:56.38 | 28th · 4th on team | 102.5 | — | SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 1500m | 5:22.23 | 47th · 8th on team | 102.3 | -0.026 | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 20:36.68 | 43rd · 1st on team | 99.0 | -0.033 | |
| 2019-02-23 | Meet results → | Women's 5000 Meters | 20:24.93 | 24th · 5th on team | 100.4 | — | SR |
| 2019-02-09 | Darius Dixon Memorial | 5000m | 19:44.29 | 18th · 4th on team | 103.7 | -0.035 | SR |
| 2019-01-27 | JDL Meet Madness | 1mile | 5:44.66 | 19th · 6th on team | 103.4 | -0.039 | SR |
| 2019-01-20 | Wake Forest Invitational | 3000m | 11:15.32 | 13th · 2nd on team | 104.7 | -0.039 | SR RSR |
| 2019-01-12 | Virginia Tech Invitational | 3000m | 11:24.01 | 9th · 4th on team | 104.4 | -0.040 | SR RSR |
| 2018-12-01 | Meet results → | Women's 3000 Meters | 11:39.41 | 8th · 3rd on team | 100.8 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Meet results → | Women's 5000 Meters | 21:14.33 | 23rd · 2nd on team | 96.1 | — | |
| 2018-04-21 | Duke Invitational | 5000m | 19:13.35 | 33rd · 4th on team | 106.7 | -0.038 | |
| 2018-04-06 | Meet results → | Women's 5000 Meters | 19:55.63 | 28th · 3rd on team | 102.4 | — | ★PR SR |
| 2018-03-10 | UNCW Seahawk Invitational | 1mile | 5:39.26 | 13th · 3rd on team | 105.6 | -0.024 | ★PR SR |
| 2018-02-25 | Southern Conference Indoor Track & Field Championships | 5000m | 18:54.28 | 20th · 2nd on team | 108.6 | -0.031 | ★PR SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 3000m | 10:57.13 | 14th · 1st on team | 109.2 | -0.035 | ★PR ★R SR RSR |
| 2018-01-28 | JDL College Dual Meet Madness | 1mile | 5:42.41 | 6th · 1st on team | 104.0 | -0.039 | PR SR RSR |
| 2018-01-21 | Wake Forest Indoor Invitational | 3000m | 11:23.66 | 22nd · 2nd on team | 103.4 | -0.039 | PR SR RSR |
| 2018-01-07 | JDL New Year College Kick-off | 800m | 2:40.32 | 8th · 5th on team | 99.6 | -0.039 | ★PR SR |
| 2017-12-03 | UNCG Early Bird Duals | 1mile | 5:46.36 | 10th · 1st on team | 102.5 | -0.039 | PR SR RSR |