Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Pine Oaks GC | 5000m | 19:25.5 | 25th · 5th on team | 113.5 | +0.049 | ★CR CSR RSR |
| 2019-10-18 | Lake Kristi | 6000m | 22:40 | 33rd · 5th on team | 113.3 | +0.012 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 18:42.2 | 136th · 4th on team | 113.1 | +0.003 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:04.5 | 44th · 6th on team | 111.7 | +0.000 | ★CR SR CSR |
| 2019-08-30 | Elon | 4000m | 15:23.8 | 28th · 4th on team | 111.7 | +0.007 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 22:43.8 | 165th · 4th on team | 114.7 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2018-10-27 | Western Carolina University | 5000m | 19:29.8 | 35th · 2nd on team | 108.9 | +0.009 | ★CR SR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 5000m | 19:58.1 | 45th · 8th on team | 106.5 | +0.010 | ★CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 5000m | 19:35.2 | 177th · 5th on team | 109.1 | +0.003 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 23:02.2 | 146th · 1st on team | 114.0 | +0.030 | PR ★CR R SR CSR RSR |
| 2017-10-28 | Milliken Plant Course | 5000m | 18:43 | 28th · 2nd on team | 112.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2017-10-13 | East Carolina University | 6000m | 23:18 | 22nd · 2nd on team | 111.8 | +0.024 | PR ★CR SR CSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 18:56 | 101st · 3rd on team | 111.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 14th · 5th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 15th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 11th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 9th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 5th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 11th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 13th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 6th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 17th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 15th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 6th · 5th on team | 106.8 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 20:02.4 | 7th · 5th on team | 106.8 | +0.000 | |
| 2017-09-02 | Elon | 3991m | 16:25.3 | 56th · 5th on team | 101.8 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 5000m | 18:12.99 | 12th · 1st on team | 112.5 | -0.031 | RSR |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 5000m | 18:09.73 | 10th · 1st on team | 112.3 | -0.035 | |
| 2020-02-14 | Darius Dixon Memorial | 5000m | 18:09.73 | 10th · 1st on team | 112.3 | -0.035 | PR SR RSR |
| 2020-02-08 | Camel City Invitational | 3000m | 10:52.5 | 54th · 2nd on team | 107.9 | -0.039 | ★PR SR RSR |
| 2020-02-02 | Meet results → | Women's 400 Meters | 1:04.67 | 14th · 2nd on team | — | — | ★PR SR |
| 2020-01-19 | JDL January College Kickoff | 3000m | 10:55.06 | 12th · 4th on team | 107.5 | -0.039 | PR SR RSR |
| 2020-01-11 | Meet results → | Women's 800 Meters | 2:38.45 | 9th · 3rd on team | 101.8 | — | ★PR SR RSR |
| 2019-12-08 | JDL Early Bird Invitational | 500m | 1:24.21 | 9th · 1st on team | — | -0.039 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Women's 5000 Meters | 18:58.5 | 16th · 3rd on team | 107.7 | — | |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 18:15.56 | 10th · 2nd on team | 111.9 | — | ★PR SR RSR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 1500m | 4:58.02 | 26th · 4th on team | 110.6 | -0.026 | ★PR SR RSR |
| 2019-03-16 | Charlotte 49er Classic | 1500m | 4:58.45 | 45th · 1st on team | 109.7 | -0.033 | PR SR RSR |
| 2019-03-09 | Wendy's Seahawk Invitational | 1500m | 5:02.42 | 9th · 1st on team | 109.3 | -0.024 | PR SR RSR |
| 2019-02-23 | Meet results → | Women's 5000 Meters | 18:46.63 | 20th · 3rd on team | 109.1 | — | PR SR RSR |
| 2019-02-09 | Darius Dixon Memorial | 3000m | 11:14.59 | 21st · 1st on team | 106.3 | -0.035 | PR SR |
| 2019-01-27 | JDL Meet Madness | 800m | 2:30.02 | 9th · 2nd on team | 106.7 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-03 | UNCG Early Bird Duals | 800m | 2:25.13 | 2nd · 2nd on team | 109.6 | -0.039 | ★PR SR RSR |