Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 32:09.1 | 121st · 4th on team | — | -0.102 | ★PR ★CR SR CSR |
| 2021-10-29 | Holloway Park | 8000m | 25:56.7 | 38th · 3rd on team | — | -0.107 | ★CR SR CSR |
| 2021-10-15 | Lake Kristi | 8000m | 26:09.9 | 19th · 6th on team | — | -0.137 | ★CR CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 8000m | 25:59.1 | 277th · 6th on team | — | -0.142 | ★CR SR CSR |
| 2021-09-17 | Panorama Farms | 8000m | 27:59.9 | 63rd · 11th on team | — | -0.131 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 25:36.2 | 32nd · 2nd on team | 117.4 | -0.110 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 33:58.7 | 172nd · 7th on team | 111.0 | -0.084 | PR ★CR SR CSR |
| 2018-10-25 | Audubon Park | 8000m | 31:07 | 65th · 5th on team | 108.5 | -0.007 | ★CR CSR |
| 2018-10-12 | Lake Kristi | 8000m | 26:25.7 | 39th · 8th on team | 109.0 | -0.137 | PR CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:19.5 | 316th · 6th on team | 106.2 | -0.142 | SR CSR |
| 2018-09-01 | Sandhills Research Center | 5000m | 16:35.2 | 16th · 8th on team | 122.0 | -0.005 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 34:32.3 | 211th · 7th on team | 105.2 | -0.109 | PR ★CR SR CSR |
| 2017-10-28 | Belmont Plateau | 8000m | 28:53.1 | 76th · 7th on team | 104.8 | -0.095 | ★CR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:06.3 | 352nd · 7th on team | 106.1 | -0.142 | PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 6th · 6th on team | 108.3 | -0.129 | ★PR ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 11th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 7th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 8th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 9th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 8th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 18th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 16th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 14th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 13th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 7th · 6th on team | 108.3 | -0.129 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:10.6 | 7th · 6th on team | 108.3 | -0.129 | |
| 2017-09-01 | Belmont Plateau Park | 8000m | 28:36.3 | 26th · 6th on team | 108.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 3ksteeple | 9:26.41 | 6th · 1st on team | — | -0.032 | |
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 5000m | 15:10.97 | 22nd · 2nd on team | — | -0.032 | |
| 2022-04-23 | Virginia Challenge | 3ksteeple | 9:16.95 | 35th · 1st on team | — | -0.044 | ★PR SR |
| 2022-04-09 | Duke Invitational | 3ksteeple | 9:25.15 | 14th · 1st on team | — | -0.043 | PR SR |
| 2022-03-26 | adidas Trojan Challenge | 5000m | 14:57.16 | 5th · 2nd on team | — | -0.036 | |
| 2022-02-26 | American Athletic Conference Indoor Championships | 5000m | 14:52.95 | 15th · 1st on team | — | -0.048 | |
| 2022-02-26 | American Athletic Conference Indoor Championships | 3000m | 8:24.69 | 19th · 2nd on team | — | -0.048 | ★PR SR |
| 2022-02-05 | Camel City Invitational | 3000m | 8:32.94 | 24th · 2nd on team | — | -0.046 | PR SR |
| 2022-01-29 | South Carolina Invitational | 1mile | 4:21.28 | 23rd · 3rd on team | — | -0.050 | ★PR SR |
| 2022-01-22 | Carolina Challenge | 5000m | 14:51.03 | 2nd · 1st on team | — | -0.050 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | The American Outdoor Track & Field Championships | 3ksteeple | 9:32.67 | 10th · 1st on team | — | -0.038 | PR SR |
| 2021-05-16 | The American Outdoor Track & Field Championships | 5000m | 15:01.08 | 19th · 2nd on team | 111.2 | -0.038 | RSR |
| 2021-04-03 | ECU Bill Carson Invitational | 5000m | 14:57.02 | 1st · 1st on team | 110.7 | -0.033 | SR RSR |
| 2021-03-26 | Meet results → | Men's 3000 Steeplechase | 9:37.7 | 2nd · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 5000m | 15:12.89 | 12th · 2nd on team | 108.5 | -0.048 | |
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 3000m | 8:39.6 | 19th · 2nd on team | 112.1 | -0.048 | PR SR RSR |
| 2020-02-08 | Camel City Invitational | 3000m | 8:44.04 | 25th · 2nd on team | 110.1 | -0.046 | PR SR |
| 2020-02-01 | Carolina Indoor Challenge | 5000m | 14:52.65 | 7th · 1st on team | 110.8 | -0.050 | PR SR RSR |
| 2020-01-25 | Hokie Invitational | 1mile | 4:24.03 | 29th · 2nd on team | 109.4 | -0.042 | PR SR RSR |
| 2020-01-11 | Meet results → | Men's 3000 Meters | 8:45.91 | 3rd · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:57.9 | 13th · 2nd on team | — | — | |
| 2019-04-20 | Duke Outdoor Invitational | 3ksteeple | 9:45.5 | 12th · 1st on team | — | -0.043 | PR SR |
| 2019-04-05 | Meet results → | Men's 3000 Steeplechase | 9:46.8 | 3rd · 2nd on team | — | — | PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 15:36.78 | 21st · 2nd on team | 106.8 | -0.039 | |
| 2019-02-23 | American Indoor Track & Field Championships | 3000m | 8:46.89 | 28th · 3rd on team | 110.8 | -0.048 | PR SR RSR |
| 2019-02-23 | American Indoor Track & Field Championships | 5000m | 15:31.24 | 21st · 4th on team | 107.0 | -0.048 | |
| 2019-02-09 | Darius Dixon Memorial | 1mile | 4:27.53 | 15th · 1st on team | 108.2 | -0.040 | PR SR |
| 2019-02-09 | Darius Dixon Memorial | 1000m | 2:42.44 | 4th · 1st on team | 102.7 | -0.040 | ★PR SR |
| 2019-02-02 | Camel City Invitational | 5000m | 15:37.7 | 9th · 1st on team | 107.3 | -0.046 | |
| 2019-01-19 | Hokie Invitational | 5000m | 15:27.65 | 7th · 2nd on team | 108.1 | -0.042 | PR SR |
| 2019-01-12 | Dick Taylor Carolina Cup | 3000m | 8:52.16 | 10th · 4th on team | 109.3 | -0.040 | PR SR RSR |