Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 32:55.9 | 167th · 4th on team | 108.6 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2017-10-28 | Liberty U Cross Country Course | 8000m | 27:41.4 | 37th · 6th on team | 107.6 | +0.057 | ★CR R CSR RSR |
| 2017-10-13 | High Point Christian Academy | 8000m | 27:00 | 61st · 7th on team | 106.4 | +0.019 | ★CR CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:37.8 | 234th · 5th on team | 106.7 | +0.004 | ★PR ★CR SR CSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 7th · 5th on team | 106.8 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 6th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 15th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 5th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 17th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 9th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 13th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 7th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 11th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 6th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 5th · 5th on team | 106.8 | +0.009 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 20:07.2 | 7th · 5th on team | 106.8 | +0.009 |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Big South Outdoor Track & Field Championships | 3ksteeple | 9:47.96 | 7th · 2nd on team | — | -0.020 | ★PR SR |
| 2019-05-01 | Meet results → | Men's 2000 Steeplechase | 6:30 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 15:56.31 | 56th · 3rd on team | 105.5 | -0.038 | SR |
| 2019-04-12 | Meet results → | Men 1500m Run | 4:14.82 | 8th · 1st on team | 105.0 | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 15:46.21 | 1st · 1st on team | 106.4 | — | SR |
| 2019-03-16 | Meet results → | Men's 3000 Meters | 8:58.03 | 5th · 1st on team | 107.8 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Big South Outdoor Track & Field Championships | 10-km | 32:38.41 | 8th · 2nd on team | 106.8 | -0.026 | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:12.05 | 24th · 3rd on team | 110.4 | — | ★PR ★R SR RSR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 16:04.31 | 6th · 2nd on team | 104.4 | — | |
| 2018-03-22 | Meet results → | Men's 5000 Meters | 15:15.39 | 7th · 2nd on team | 110.0 | — | PR R SR RSR |
| 2018-03-17 | Charleston Southern Spring Break Invitational | 3000m | 8:55.8 | 2nd · 2nd on team | 109.1 | -0.025 | ★PR R SR RSR |
| 2018-03-17 | Charleston Southern Spring Break Invitational | 1500m | 4:12.33 | 10th · 5th on team | 106.7 | -0.025 | ★PR SR |
| 2018-02-24 | Big South Indoor Track & Field Championships | 5000m | 15:30.29 | 9th · 2nd on team | 108.3 | -0.035 | ★PR SR RSR |
| 2018-02-10 | Liberty Elite Invitational | 5000m | 15:43.34 | 5th · 2nd on team | 106.8 | -0.035 | PR SR |
| 2018-01-27 | Meet results → | Men's 3000 Meters | 9:09.41 | 13th · 2nd on team | 107.4 | — | PR SR RSR |
| 2018-01-06 | Clemson Orange & Purple Invitational | 5000m | 16:32.73 | 7th · 2nd on team | 100.9 | -0.041 | PR SR RSR |