Lorenzo Diaz
Ukiah (CA) · 10 · NORTH BAYCA D3NCS D23 · Compare head to head
Athlete rating
111.9
2019 TF season
Races
19
Seasons
3
2017 — 2019
RankedNation #46969·CA #5871·CA D3 #1928·NCS #621·NCS D2 #1591·NORTH BAY #59·Team #3
?
Training paces
& VO2max →
critical speed
6:46/mi, fitted from
10 races in 2018
Cross Country
2018 XC
112.6
Ukiah (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-20 |
Hayward High School
|
4828m |
18:55.8 |
92nd
· 2nd on team |
112.4 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2018-10-31 |
Ukiah HS
|
5000m |
20:00 |
16th
· 6th on team |
114.2 |
+0.073 |
|
| 2018-10-20 |
Ukiah HS
|
5000m |
19:53 |
4th
· 1st on team |
115.3 |
+0.073 |
|
| 2018-10-17 |
Ukiah HS
|
5000m |
19:42 |
6th
· 3rd on team |
116.4 |
+0.073 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2018-10-06 |
Clam Beach County Campground
|
3218m |
12:26 |
2nd
· 1st on team |
108.0 |
+0.033 |
★CR
SR
CSR
|
| 2018-09-15 |
Spring Lake Park
|
3218m |
12:48.5 |
78th
· 2nd on team |
106.3 |
+0.040 |
SR
CSR
|
| 2018-09-08 |
Golden Gate Park
|
4715m |
17:40.4 |
28th
· 1st on team |
115.5 |
+0.016 |
★PR
★CR
R
SR
CSR
RSR
|
2017 XC
110.5
Ukiah (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-10 |
Spring Lake Park
|
4908m |
19:18.1 |
29th
· 3rd on team |
110.8 |
+0.028 |
★PR
★CR
SR
CSR
|
| 2017-10-21 |
Ukiah HS
|
5000m |
20:36.9 |
6th
· 4th on team |
109.1 |
+0.073 |
PR
CR
SR
CSR
|
| 2017-09-16 |
Spring Lake Park
|
3218m |
12:06.4 |
17th
· 1st on team |
111.5 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|