Racecast

Joseph Ducker

Novato (CA) · 12 · MCAL CROSS COUNTRYCA D3NCS D3MARIN3 · Compare head to head

Athlete ratingi 108.0 2020 TF season
Best race 116.1 XC
Races 27
Seasons 4 2017 — 2020

RankedNation #30203·CA #4731·CA D3 #1516·NCS #537·NCS D3 #141·MCAL CROSS COUNTRY #37·Team #1 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 6 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2020 XC 107.3

Novato (CA) · Grade 12 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-03-03 Tamalpais High School 3200m 11:44.7 13th · 2nd on team 107.3 -3.7% ★PR ★CR SR CSR RSR

2019 XC 113.2

Novato (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-23 Hayward High School 4828m 17:26.6 79th · 1st on team 116.1 -0.4% ★PR ★CR ★R SR CSR RSR
2019-11-13 Indian Valley College 4828m 18:12.7 46th · 1st on team 115.7 +3.7% ★CR R CSR RSR
2019-10-19 Hayward High School 4828m 17:52.3 144th · 1st on team 113.4 -0.4% PR CR R SR CSR RSR
2019-10-05 Half Moon Bay High School 3701m 14:31 125th · 1st on team 107.6 +2.6% ★PR ★CR SR CSR RSR
2019-09-07 Lagoon Valley Park 4828m — — — +3.6% SR CSR

2018 XC 103.8

Novato (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-20 Hayward High School 4828m 19:21.3 104th · 2nd on team 104.7 -0.4% PR CR SR CSR
2018-11-07 Indian Valley College 4828m 19:26.3 76th · 1st on team 109.6 +3.7% PR CR R SR CSR RSR
2018-10-20 Ukiah HS 5000m 20:22 46th · 1st on team 108.4 +3.7% ★PR ★CR R SR CSR RSR
2018-09-15 Spring Lake Park 3218m 13:00 86th · 2nd on team 100.3 0.0% ★PR ★CR SR CSR RSR
2018-09-01 Lagoon Valley Park 4828m 22:02.5 102nd · 3rd on team 96.1 +3.6% ★CR SR CSR RSR

2017 XC 95.8

Novato (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-18 Hayward High School 4828m 20:31.6 145th · 5th on team 98.5 -0.4% PR CR R SR CSR RSR
2017-11-08 Indian Valley College 5000m 21:38.8 104th · 8th on team 96.5 -0.9% PR ★CR R SR CSR RSR
2017-10-21 Ukiah HS 5000m 22:42 26th · 3rd on team 95.6 +3.7% PR CR R SR CSR RSR
2017-09-16 Spring Lake Park 3218m 13:59.4 75th · 2nd on team 92.6 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 107.6

Novato (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-03-07 The William Taylor Track & Field Festival 1500m 4:54.29 27th · 1st on team 108.3 +0.3% ★PR SR RSR
2020-03-07 The William Taylor Track & Field Festival 3000m 10:45.25 16th · 1st on team 106.9 +0.3% ★PR SR

2019 TF 103.6

Novato (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-03 MCAL Championship - Trials & Finals 3200m 12:19.17 28th · 2nd on team 100.7 +0.1%
2019-05-03 MCAL Championship - Trials & Finals 1600m 5:27.03 47th · 3rd on team 104.9 +0.1%
2019-04-18 Novato / Branson / San Rafael 3200m 12:32.51 4th · 2nd on team 99.2 +0.7%
2019-04-18 Novato / Branson / San Rafael 1600m 5:29.11 9th · 3rd on team 104.8 +0.7%
2019-04-04 Novato / Marin Catholic / Redwood 3200m 11:51.82 8th · 2nd on team 104.7 +0.8% ★PR SR
2019-04-04 Novato / Marin Catholic / Redwood 1600m 5:18.7 9th · 3rd on team 108.1 +0.8% ★PR SR RSR
2019-03-30 Castleberry Invitational 1600m 5:21.32 58th · 2nd on team 106.7 +0.2% PR SR RSR
2019-03-30 Castleberry Invitational 3200m 12:11.86 23rd · 1st on team 101.3 +0.2% PR SR
2019-03-22 Santa Rosa Twilight Invitational 1600m 5:38.46 75th · 2nd on team 101.8 +0.8% SR RSR

2018 TF 100.7

Novato (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-04-21 29th Annual Viking Track Classic 1600m 5:37.06 94th · 1st on team 100.7 -0.6% PR R SR RSR