Racecast

Molly Phimister

Willamette (OR) · Sr · NCAA DIIIWEST6A-7 SOUTHWEST · Compare head to head

Athlete rating 114.9 2005 XC season
Best race 127.2 XC
Races 15
Seasons 3 2003 — 2005

RankedNation #2229·NCAA DIII #791·WEST #907·6A-7 SOUTHWEST #15·OR #159·Team #15 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 7 races in 2004

Rating scale ?

Cross Country

2005 XC 114.1

Willamette (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Bush Park 6000m 24:05.2 38th · 6th on team 114.0 -0.046
2005-10-29 Bush Park 6000m 24:00.8 32nd · 7th on team 114.3 -0.046 ★CR SR CSR RSR

2004 XC 120.4

Willamette (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Whitetail Golf Course 6000m 22:59.6 73rd · 3rd on team 115.8 -0.079 ★CR CSR
2004-11-13 Prado Regional Park 6000m 23:41.6 15th · 3rd on team 117.9 -0.032 ★CR CSR
2004-10-30 Wandermere Golf Course 6000m 21:56.4 5th · 2nd on team 124.9 -0.060 ★PR ★CR SR CSR
2004-10-02 Bush Park 5000m 18:59.4 23rd · 5th on team 127.2 +0.009 ★PR ★CR ★R SR CSR RSR
2004-09-18 Lincoln Park 6000m 23:12 58th · 5th on team 116.0 -0.065 PR ★CR R SR CSR RSR

2003 XC 107.5

Willamette (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-22 Hanover College 6000m 24:39.6 165th · 5th on team 107.5 -0.091 PR ★CR R SR CSR RSR

Track & Field

2005 TF 109.1

Willamette (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-03-12 NWC South Meet 1500m 4:50 2nd · 2nd on team 110.0 -0.039 SR RSR
2005-03-05 Willamette University Opener 5000m 19:03.84 4th · 3rd on team 108.1 -0.042 ★PR SR RSR

2004 TF 108.2

Willamette (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-23 NWC Championships 1500m 4:48.04 2nd · 2nd on team 110.8 -0.031 ★PR R SR RSR
2004-04-23 NWC Championships 800m 2:21.58 8th · 5th on team 108.7 -0.031 ★PR SR
2004-04-23 NWC Championships 800m 2:26.41 18th · 9th on team 105.1 -0.031
2004-04-10 Distance Carnival 5000m 19:05.9 1st · 1st on team 109.1 -0.044 PR R SR RSR
2004-03-13 NWC 6 Way 1500m 4:52.68 2nd · 1st on team 107.4 -0.044 PR SR RSR