Racecast

Rachel Mulvaney

Washington-Liberty (VA) · 12 · VA D6ADistrict CROSSARLINGTON · Compare head to head

Athlete rating 125.7 2022 TF season
Best race 128.2 TF
Races 45
Seasons 6 2017 — 2022

RankedNation #7989·VA #246·VA D6A #88·Team #4 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 6 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 124.3

Washington-Liberty (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-03 Burke Lake 2.98 mile course 4795m 19:25 17th · 3rd on team 126.6 +0.020
2021-10-28 Burke Lake 2.98 mile course 4795m 20:02 16th · 3rd on team 122.7 +0.020
2021-09-25 Georgetown Prep 5000m 21:50.3 11th · 2nd on team 120.7 +0.043 ★CR SR CSR
2021-09-11 Burke Lake 2.98 mile course 4795m 19:20 8th · 1st on team 127.5 +0.020 ★PR ★CR SR CSR RSR

2020 XC 118.0

Washington-Liberty (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-15 Burke Lake 2.98 mile course 4795m 20:30 16th · 2nd on team 119.7 +0.020 CR SR CSR RSR
2021-04-08 Burke Lake 2.98 mile course 4795m 21:01 14th · 2nd on team 116.3 +0.020 CR SR CSR RSR

2019 XC 121.0

Washington-Liberty (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Burke Lake Park 4795m 19:34 23rd · 2nd on team 123.0 +0.020 PR ★CR SR CSR RSR
2019-10-24 Burke Lake Park 4795m 19:43 13th · 3rd on team 122.8 +0.020 PR CR SR CSR RSR
2019-10-12 Bull Run Regional Park 5000m 20:30 47th · 1st on team 120.4 +0.008 ★PR ★CR SR CSR RSR
2019-09-28 Kenilworth Park 5000m 21:14 17th · 1st on team 119.6 +0.027 PR ★CR SR CSR RSR
2019-09-14 Oatlands Plantation 5000m 21:28 79th · 2nd on team 119.4 +0.039 PR ★CR SR CSR RSR

2018 XC 114.4

Washington-Liberty (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Bull Run Regional Park 4747m 18:22 9th · 3rd on team 123.5 -0.034 ★PR ★CR R SR CSR RSR
2018-09-29 Kenilworth Park 5000m 23:05 21st · 2nd on team 111.6 +0.027 PR CR SR CSR RSR
2018-09-08 Burke Lake 2.98 mile course 4795m 22:14 23rd · 3rd on team 108.2 +0.020 PR CR SR CSR RSR

2017 XC 115.1

Washington-Liberty (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-16 Oatlands Plantation 5000m 24:49 54th · 3rd on team 114.3 +0.039 PR CR SR CSR
2017-09-09 Burke Lake 2.98 mile course 4795m 22:48 47th · 3rd on team 116.0 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 122.6

Washington-Liberty (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 Liberty District Championships 1600m 5:28.79 5th · 1st on team 125.8 -0.027 SR
2022-04-30 Cassel's XBC Track Experience 1600m 5:40.24 13th · 1st on team 120.6 -0.033
2022-04-23 S & L Raiders Invitational 800m 2:33.38 6th · 1st on team 120.3 -0.034
2022-03-30 Liberty District @ McLean 800m 2:31.81 8th · 2nd on team 123.0 -0.023 ★PR SR
2022-02-12 VHSL Region 6D Indoor Championship 1600m 5:37.34 7th · 1st on team 122.3 -0.028
2022-02-05 Liberty District Championship 3200m 12:39.2 7th · 2nd on team 117.5 -0.027
2022-02-05 Liberty District Championship 1600m 5:30.6 4th · 1st on team 125.1 -0.027 SR
2022-01-29 District Qualifier @ Thomas Jefferson Community Center 3200m 12:28.98 2nd · 1st on team 121.8 -0.004 SR
2022-01-29 District Qualifier @ Thomas Jefferson Community Center 500m 1:27.53 3rd · 1st on team — -0.004 SR
2021-12-10 Northern VA TJMS Meet #2 1600m 5:35 1st · 1st on team 126.9 -0.004 SR RSR

2021 TF 124.1

Washington-Liberty (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-08 6A Region D Championship 3200m 12:49.23 8th · 1st on team 115.7 -0.037
2021-06-08 6A Region D Championship 1600m 5:23.93 7th · 1st on team 126.8 -0.037
2021-05-28 Liberty District Championship 1600m 5:20.17 6th · 2nd on team 128.2 -0.037 ★PR ★R SR RSR
2021-05-28 Liberty District Championship 3200m 12:07.08 5th · 1st on team 122.3 -0.037
2021-02-13 VHSL Region 6D Indoor Championship 1600m 5:23.65 3rd · 2nd on team 128.1 -0.028 PR R SR RSR
2021-02-13 VHSL Region 6D Indoor Championship 3200m 11:58.18 4th · 1st on team 124.9 -0.028 ★PR SR
2021-02-06 Liberty District Indoor Track Region Qualifier 1600m 5:26.84 2nd · 2nd on team 127.9 -0.020 PR R SR RSR
2021-02-06 Liberty District Indoor Track Region Qualifier 3200m 12:08.89 2nd · 1st on team 124.2 -0.020 PR SR
2021-01-23 McLean, Langley, W-L Meet 1600m 5:42.27 3rd · 2nd on team 123.2 -0.012
2021-01-23 McLean, Langley, W-L Meet 500m 1:27.46 4th · 2nd on team — -0.012 ★PR SR
2021-01-16 Herndon-Langley-Washington Lewis Meet 1600m 5:41.69 2nd · 2nd on team 124.0 -0.007 R SR RSR
2021-01-16 Herndon-Langley-Washington Lewis Meet 3200m 12:40.77 2nd · 2nd on team 120.5 -0.007 SR
2021-01-09 Herndon/WL/Yorktown Meet 1600m 5:48.99 3rd · 2nd on team 123.0 +0.006 SR RSR

2020 TF 121.1

Washington-Liberty (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-12 VHSL Region 6D Indoor Championship 3200m 12:28.72 12th · 2nd on team 119.1 -0.039
2020-02-01 Liberty District Indoor Track Championship 3200m 12:12.98 6th · 2nd on team 121.6 -0.039 PR SR RSR
2020-02-01 Liberty District Indoor Track Championship 1600m 5:37.09 9th · 2nd on team 123.3 -0.039 PR SR RSR
2020-01-11 Montgomery Invitational 800m 2:34.92 34th · 1st on team 120.5 -0.039 PR SR RSR

2019 TF 121.2

Washington-Liberty (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-01-23 Liberty District Championships 1000m 3:19.95 7th · 1st on team 120.8 -0.039 ★PR SR
2019-01-18 Westfield/South County/Wash-Lee 1000m 3:23 1st · 1st on team 121.7 -0.004 PR SR RSR