Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake Park | 5000m | 20:40 | 27th · 3rd on team | 121.1 | -0.005 | ★CR SR CSR |
| 2021-03-20 | Bull Run Regional Park | 5000m | 20:55 | 13th · 3rd on team | 121.2 | +0.008 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 20:00 | 31st · 7th on team | 120.3 | +0.020 | |
| 2019-10-24 | Burke Lake Park | 4795m | 19:42 | 21st · 6th on team | 122.9 | +0.020 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 20:35.1 | 148th · 5th on team | 119.0 | +0.000 | ★CR SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 21:45 | 100th · 5th on team | 117.9 | +0.039 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 21:26.9 | 175th · 5th on team | 117.5 | +0.000 | CR CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 20:35 | 45th · 7th on team | 118.9 | +0.020 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 20:18 | 32nd · 6th on team | 119.0 | +0.020 | SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:29 | 87th · 5th on team | 121.1 | +0.000 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:29 | 87th · 5th on team | 121.1 | +0.000 | |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 21:08 | 81st · 6th on team | 113.8 | +0.020 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 20:32 | 41st · 7th on team | 118.5 | +0.020 | |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 19:57 | 27th · 4th on team | 121.1 | +0.020 | PR ★CR SR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 19:46 | 61st · 3rd on team | 125.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 22:48 | 13th · 1st on team | 113.8 | +0.039 | PR CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 20:42 | 6th · 2nd on team | 116.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-13 | Patriot District Indoor Track Championship | 1000m | 3:29.47 | 14th · 4th on team | 117.0 | -0.016 | RSR |
| 2021-02-13 | Patriot District Indoor Track Championship | 3200m | 12:38.1 | 8th · 1st on team | 119.9 | -0.016 | ★PR SR RSR |
| 2021-02-06 | Woodson vs. West Springfield | 3200m | 12:50.14 | 1st · 1st on team | 116.3 | -0.030 | PR SR RSR |
| 2021-01-02 | Robinson, WT Woodson & West Springfield Meet | 1000m | 3:28.2 | 8th · 4th on team | 115.7 | -0.033 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Patriot District Indoor Championships | hj | 4-05.00 | — | — | -0.039 | |
| 2020-01-19 | VA Showcase | hj | 4-04.00 | — | — | -0.035 | |
| 2020-01-11 | CNU's HS Showcase | 1000m | 3:22.73 | 19th · 3rd on team | 118.9 | -0.043 | ★PR SR RSR |
| 2019-12-28 | PR Holiday Invitational | 500m | 1:26.63 | 15th · 1st on team | — | -0.039 | ★PR SR |
| 2019-12-26 | Friends of Indoor Track Invitational | 1000m | 3:24.89 | 5th · 2nd on team | 117.9 | -0.039 | SR RSR |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 1600m | 5:57.67 | 6th · 2nd on team | 115.5 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Gar-Field Invitational | 800m | 2:35.21 | 8th · 3rd on team | 119.5 | -0.028 | ★PR SR RSR |
| 2019-05-04 | Gar-Field Invitational | 400m | 1:04.84 | 16th · 2nd on team | — | -0.028 | ★PR SR |
| 2019-04-27 | Cassel's XBC Track Experience | 800m | 2:37.48 | 32nd · 1st on team | 118.0 | -0.033 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 5:45.76 | 33rd · 2nd on team | 118.8 | -0.036 | ★PR SR RSR |
| 2018-12-26 | FIT Invitational | 1000m | 3:24.66 | 16th · 2nd on team | 117.7 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Cassel's XBC Track Experience | 1600m | 5:47.45 | 7th · 2nd on team | 118.9 | -0.033 | PR SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 6:06.32 | 14th · 1st on team | 112.9 | -0.036 | PR SR RSR |