Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 21:37 | 75th · 2nd on team | 117.1 | +0.020 | ★CR CSR |
| 2019-11-06 | Panorama Farms | 5000m | 21:48.4 | 18th · 5th on team | 116.8 | +0.022 | |
| 2019-10-30 | Stafford High School | 5000m | 22:23.6 | 17th · 5th on team | 112.4 | +0.013 | ★CR CSR |
| 2019-10-12 | Panorama Farms | 5000m | 21:18.7 | 69th · 3rd on team | 117.5 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-14 | King George High School | 5000m | 23:20.2 | 8th · 1st on team | 113.8 | +0.082 | ★CR R CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 23:20 | 125th · 3rd on team | 109.3 | +0.020 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Burtner Farms | 5000m | 23:10.9 | 26th · 3rd on team | 111.5 | +0.043 | ★CR CSR RSR |
| 2018-10-18 | Stafford High School | 5000m | 23:04.4 | 27th · 6th on team | 109.0 | +0.013 | CR SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 23:46.2 | 134th · 4th on team | 104.3 | +0.000 | ★CR SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 25:30.4 | 95th · 7th on team | 102.4 | +0.045 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Great Meadow Park | 5000m | 22:22 | 22nd · 1st on team | 112.2 | +0.020 | PR CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 26:28 | 123rd · 3rd on team | 98.2 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | hj | 4-10.00 | — | — | -0.034 | |
| 2019-06-01 | VHSL 5A State Track & Field Championships | 300mh | 49.02 | 19th · 1st on team | — | -0.034 | |
| 2019-05-20 | VHSL Class 5 Region D Championship | hj | 4-10.00 | — | — | -0.027 | |
| 2019-05-20 | VHSL Class 5 Region D Championship | 300mh | 48.3 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2019-04-12 | Stafford Invitational | hj | 4-10.00 | — | — | -0.027 | |
| 2019-04-12 | Stafford Invitational | 300mh | 49.38 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2019-04-06 | Colgan Track Classic | hj | 4-08.00 | — | — | -0.028 | |
| 2019-04-06 | Colgan Track Classic | 300mh | 51.11 | 17th · 1st on team | — | -0.028 | |
| 2019-03-23 | Brian Watkins Invitational | hj | 4-02.00 | — | — | -0.032 | |
| 2019-03-23 | Brian Watkins Invitational | 300mh | 49.84 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2019-03-20 | Battlefield District Weekday | hj | 4-06.00 | — | — | -0.020 | |
| 2019-03-20 | Battlefield District Weekday | 300mh | 52.36 | 1st · 1st on team | — | -0.020 | PR SR |
| 2019-02-13 | VHSL 5A Region D Indoor Track Championships | hj | NH | — | — | -0.010 | |
| 2019-01-21 | Pat Covas Invitational | hj | 4-10.00 | — | — | -0.024 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL 5D West Regional Championships | hj | 4-08.00 | — | — | -0.030 | |
| 2018-04-28 | Colgan Track Classic | hj | 4-08.00 | — | — | -0.032 | |
| 2018-04-14 | Stafford Invitational | hj | 4-08.00 | — | — | -0.027 | |
| 2018-04-14 | Stafford Invitational | 800m | 2:50.96 | 25th · 6th on team | 108.7 | -0.027 | ★PR SR RSR |
| 2018-03-24 | Brian Watkins Invitational | hj | NH | — | — | -0.032 | |
| 2018-03-24 | Brian Watkins Invitational | 200m | 29.4 | 26th · 3rd on team | — | -0.032 | ★PR SR |
| 2018-02-13 | VHSL 5A Region D Championship | hj | NH | — | — | -0.010 | |
| 2018-02-02 | Commonwealth District Championship | hj | 4-06.00 | — | — | -0.017 | |
| 2017-12-21 | Holiday Classic | hj | 4-06.00 | — | — | -0.035 |