Racecast

Phil Amanuel

South County (VA) · 11 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 107.0 2018 TF season
Best race 108.1 TF
Races 11
Seasons 2 2017 — 2018

RankedNation #78328·MD #1684·Team #15 ?

Training paces & VO2max → critical speed 7:46/mi, fitted from 9 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 95.6

South County (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Hagan-Stone Park 5000m 20:30.7 31st · 2nd on team 99.6 +0.003 ★PR ★CR R SR CSR RSR
2017-09-30 Great Meadow Park 5000m 21:17 101st · 4th on team 98.2 +0.020 PR ★CR R SR CSR RSR
2017-09-16 Oatlands Plantation 5000m 24:19 384th · 3rd on team 89.1 +0.039 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 104.9

South County (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 Patriot District Spring Track Championships 3200m 12:20.24 17th · 2nd on team 99.7 -0.030
2018-04-14 PR Northern Virginia Invitational 3200m 12:00.29 62nd · 2nd on team 103.2 -0.036 ★PR SR
2018-03-24 Lustine Toyota Invitational 1600m 5:24.11 14th · 2nd on team 106.3 -0.025 ★PR SR
2018-02-02 Patriot District Indoor Track Championships 1000m 3:04.29 16th · 3rd on team 108.1 -0.039 ★PR ★R SR RSR
2018-01-13 Liberty Premier Invitational 1000m 3:04.71 84th · 4th on team 107.0 -0.036 PR R SR RSR
2018-01-06 Chantilly, South County & TC Williams Meet 500m 1:23.84 14th · 5th on team — -0.007 ★PR SR
2017-12-27 Friends Of Indoor Track (F.I.T) Invitational 1000m 3:06.2 53rd · 3rd on team 106.5 -0.039 PR R SR RSR
2017-12-23 PR Holiday Invitational 1600m 5:31.36 71st · 2nd on team 103.4 -0.039 PR R SR RSR