Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Pole Green Park | 5000m | 21:38 | 33rd · 1st on team | 114.9 | +0.000 | ★CR SR CSR RSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 23:05.5 | 61st · 8th on team | 110.8 | +0.034 | ★CR SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 23:53 | 62nd · 1st on team | 107.5 | +0.039 | SR CSR RSR |
| 2019-09-11 | Oatlands Plantation | 5000m | 25:13.8 | 17th · 10th on team | 104.6 | +0.039 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Woodberry Forest 5K Course | 5000m | 24:30.9 | 31st · 8th on team | 106.1 | +0.044 | ★CR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 23:51 | 241st · 7th on team | 106.0 | +0.006 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | John Handley HS | 5000m | 21:41.3 | 39th · 3rd on team | 117.3 | +0.032 | ★CR CSR |
| 2017-10-25 | Oatlands Plantation | 5000m | 21:45 | 18th · 2nd on team | 118.2 | +0.039 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 21:13.4 | 72nd · 4th on team | 117.0 | +0.000 | ★CR CSR |
| 2017-09-23 | Woodgrove HS | 5000m | 20:46.1 | 48th · 4th on team | 119.6 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 22:17 | 121st · 3rd on team | 116.4 | +0.039 | PR CR R SR CSR RSR |