Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Pole Green Park | 5000m | 21:23 | 202nd · 3rd on team | 116.2 | +0.000 | SR CSR RSR |
| 2019-10-12 | Jerusalem Mill | 5000m | 24:03.1 | 80th · 5th on team | 103.8 | +0.013 | ★CR CSR |
| 2019-09-28 | Chesapeake High School | 5000m | 23:43.8 | 67th · 5th on team | 104.5 | -0.004 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 5000m | 23:19.7 | 24th · 3rd on team | 109.1 | +0.027 | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:29 | 46th · 2nd on team | 115.4 | +0.000 | SR CSR RSR |
| 2018-09-29 | Chesapeake High School | 5000m | 22:21.4 | 28th · 1st on team | 110.4 | -0.004 | ★CR SR CSR |
| 2018-09-22 | Hardy National Park | 4828m | 23:11.1 | 9th · 1st on team | 106.7 | +0.038 | ★CR CSR |
| 2018-09-08 | The Bullis School Campus | 4828m | 22:23.8 | 7th · 1st on team | 110.8 | +0.043 | ★CR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 22:06.6 | 74th · 1st on team | 109.6 | +0.022 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bull Run Regional Park | 5000m | 21:10 | 13th · 2nd on team | 118.1 | +0.008 | ★CR ★R CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 21:04 | 32nd · 2nd on team | 117.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | Stevenson University | 5000m | 23:35.7 | 152nd · 4th on team | 106.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 26:19 | 382nd · 7th on team | 98.7 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | 38th General Philip Draper Invitational | 800m | 2:42.83 | 29th · 1st on team | 113.2 | -0.033 | ★PR SR RSR |
| 2019-04-18 | Scorpion Classic Invite | 1600m | 6:44.98 | 36th · 3rd on team | 102.7 | -0.029 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Robert K. Ramaley Invitational | 3200m | 13:44.11 | 3rd · 1st on team | 108.4 | -0.034 | ★PR SR RSR |
| 2018-03-24 | Screaming Eagles Invitational | 1600m | 6:29.55 | 16th · 1st on team | 106.7 | -0.022 | ★PR SR RSR |