Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-17 | WakeMed Soccer Park -- Cary NC | 6000m | 21:27.3 | 18th · 10th on team | 100.1 | +0.009 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hagan Stone Park | 8000m | 27:48.8 | 9th · 8th on team | 102.2 | +0.021 | ★PR ★CR SR CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:15.5 | 4th · 4th on team | 106.9 | +0.000 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 16:33 | 5th · 1st on team | 125.6 | +0.002 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 16:29.4 | 22nd · 2nd on team | 126.8 | +0.010 | ★CR CSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 16:13.3 | 9th · 2nd on team | 127.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2018-10-16 | Ivey Redmon Sports Complex | 5000m | 16:54 | 3rd · 2nd on team | 121.8 | +0.010 | CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 16:48.9 | 29th · 2nd on team | 124.6 | +0.002 | SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 17:02.7 | 35th · 2nd on team | 123.4 | +0.010 | SR CSR |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 10:28.5 | 5th · 2nd on team | 124.2 | +0.013 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:41 | 31st · 5th on team | 124.4 | +0.010 | CR CSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 16:31.9 | 16th · 4th on team | 125.0 | +0.002 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:59.9 | 118th · 5th on team | 120.5 | +0.043 | ★PR ★CR SR CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 16:54.7 | 49th · 5th on team | 121.0 | +0.002 | CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 16:54.7 | 79th · 5th on team | 122.1 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | Meet results → | Men's 5000 Meters | 16:18.9 | 2nd · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-10 | Meet results → | Men's 5000 Meters | 16:19.19 | 16th · 3rd on team | — | — | PR SR |
| 2023-01-22 | Meet results → | Men's Mile | 4:24.86 | 3rd · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Scott Brent Invitational | 3200m | 10:07.43 | 4th · 2nd on team | 121.1 | -0.039 | ★PR SR |
| 2019-04-06 | Scott Brent Invitational | 1600m | 4:26.64 | 3rd · 1st on team | 127.5 | -0.039 | ★PR ★R SR RSR |
| 2019-03-26 | PTC at Southwest Guilford | 1600m | 4:35 | 1st · 1st on team | 125.9 | -0.026 | RSR |
| 2019-03-26 | PTC at Southwest Guilford | 3200m | 10:42.2 | 3rd · 2nd on team | 116.8 | -0.026 | SR |
| 2019-03-22 | Friday Night Lights Spartan Relay Classic | 1mile | 4:53.15 | 17th · 4th on team | 117.5 | -0.039 | ★PR SR |
| 2019-01-18 | JDL HS Dual Meet Challenge | 1600m | 4:33.99 | 3rd · 1st on team | 125.8 | -0.039 | SR RSR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 1600m | 4:35.41 | 10th · 2nd on team | 125.1 | -0.039 | SR RSR |
| 2018-12-20 | Spartan Classic | 1600m | 4:39.22 | 3rd · 1st on team | 123.1 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Piedmont Triad 3A Conference Championship | 3200m | 10:09.34 | 4th · 2nd on team | 121.8 | -0.036 | |
| 2018-05-03 | Piedmont Triad 3A Conference Championship | 1600m | 4:29.99 | 5th · 3rd on team | 126.7 | -0.036 | PR R SR RSR |
| 2018-04-21 | Scott Brent Invitational (Forsyth County Championship) | 1600m | 4:34.62 | 6th · 4th on team | 123.1 | -0.042 | PR SR RSR |
| 2018-03-07 | Western Guilford Home Meet #1 | 1600m | 4:55 | 1st · 1st on team | 117.9 | -0.019 | |
| 2018-03-07 | Western Guilford Home Meet #1 | 3200m | 11:33.2 | 1st · 1st on team | — | -0.019 | |
| 2018-02-01 | Reagan Last Chance Polar Bear | 1600m | 4:36.6 | 1st · 1st on team | 119.2 | -0.068 | PR SR |
| 2018-01-13 | Fast Track HS Invitational | 3200m | 10:09.06 | 8th · 2nd on team | 121.8 | -0.039 | PR SR RSR |
| 2017-12-18 | Spartan Classic | 1600m | 4:48.42 | 6th · 1st on team | 118.8 | -0.039 | PR SR RSR |