Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 23:00.4 | 1288th · 56th on team | 91.0 | +1.1% | ★CR CSR |
| 2019-10-17 | CIML Conference Championships Ewing Park | 5000m | 21:24.9 | 229th · 67th on team | 97.7 | +1.3% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-10 | Rumble on the River Raccoon River Park | 5000m | 23:11 | 122nd · 71st on team | 89.6 | +0.4% | ★CR CSR |
| 2019-09-26 | Indianola XC Invitational Pickard Park | 5000m | 23:16.1 | 268th · 50th on team | 91.4 | +2.7% | ★CR CSR |
| 2019-09-21 | Heartland Cross Country Classic Central College Course | 5000m | 24:19.6 | 419th · 61st on team | 87.2 | +2.2% | ★CR CSR |
| 2019-09-03 | Dallas Center-Grimes Invitational Burnette Complex | 5000m | 22:06.1 | 161st · 41st on team | 94.3 | +0.8% | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-25 | Waukee Invitational Ridge Point Park | 5000m | 22:01 | 152nd · 37th on team | 93.0 | -1.2% | PR ★CR SR CSR |
| 2018-09-15 | Heartland Classic Central College Course | 5000m | 24:13.6 | 350th · 53rd on team | 88.9 | +2.2% | ★CR CSR |
| 2018-09-06 | Marshalltown Bobcat Invitational Marshalltown Community College | 5000m | 22:21 | 229th · 25th on team | 93.7 | +0.4% | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 28:03.8 | 1141st · 39th on team | 73.5 | +1.1% | CR CSR |
| 2017-09-16 | Heartland Classic Iowa State Cross Country Course | 5000m | 26:50.7 | 403rd · 54th on team | 78.1 | +1.3% | PR ★CR R SR CSR RSR |