Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 21:05.4 | 155th · 56th on team | 99.0 | +0.014 | ★CR SR CSR RSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 22:06 | 56th · 15th on team | 96.9 | +0.031 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 20:48.8 | 1125th · 45th on team | 101.1 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-17 | Ewing Park | 5000m | 21:40.1 | 242nd · 71st on team | 97.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2019-10-10 | Raccoon River Park | 5000m | 22:03 | 108th · 61st on team | 94.7 | +0.009 | PR ★CR SR CSR |
| 2019-09-26 | Pickard Park | 5000m | 22:32.2 | 234th · 44th on team | 94.8 | +0.032 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Central College Course | 5000m | 22:55.3 | 344th · 51st on team | 93.1 | +0.027 | ★CR R SR CSR RSR |
| 2019-09-03 | Burnette Complex | 5000m | 23:31.6 | 191st · 50th on team | 89.0 | +0.012 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-25 | Ridge Point Park | 5000m | 22:35 | 173rd · 48th on team | 91.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-09-20 | Pickard Park | 5000m | 25:23 | 302nd · 39th on team | 86.3 | +0.032 | CR SR CSR RSR |
| 2018-09-15 | Central College Course | 5000m | 25:34.3 | 411th · 58th on team | 84.7 | +0.027 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 23:16.4 | 310th · 49th on team | 90.5 | +0.017 | PR ★CR R SR CSR RSR |